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Couscous With Corn And Red Pepper
- Total Time
- 15 minutes
- Rating
- Notes
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Ingredients
Yield:2 servings
- 8ounces whole red pepper or 7 ounces chopped red pepper (ready cut), about 1¾ cups
- 1large clove garlic
- 1teaspoon olive oil
- 1cup water
- ½cup whole-wheat couscous
- 1cup frozen corn niblets
- Fresh basil
- ⅛teaspoon salt (optional)
Preparation
- Step 1
Wash, trim, seed and chop the whole pepper; mince the garlic.
- Step 2
Heat the oil in a nonstick pot; saute pepper and garlic in hot oil until pepper begins to soften, about 3 minutes. Remove from pot and set aside.
- Step 3
Bring water to boil in the pot, covered. Add couscous and corn; reduce heat to simmer; cover and cook about 5 minutes, until liquid is absorbed and couscous is tender.
- Step 4
Meanwhile, wash, dry and chop basil to make 1 tablespoon and add to cooked couscous with salt. Add pepper and garlic and mix well.
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Chad Mellen
I added a chopped shallot, fresh sweet corn and a lot of chopped basil and the result was quite good.
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