Lemony Farro Pasta Salad With Goat Cheese and Mint

Lemony Farro Pasta Salad With Goat Cheese and Mint
Johnny Miller for The New York Times. Food Stylist: Rebecca Jurkevich
Total Time
45 minutes, plus cooling
Rating
5(1,795)
Notes
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Combining rice-shaped orzo with chewy farro makes for a very satisfying pasta salad, with diverse textures and a nutty flavor. Even better, you can cook the farro and orzo in the same pot, and they can be dressed up to a day in advance. Use this basic recipe as a template for your own combinations. Here, a mix of creamy goat cheese, sweet dried apricots and sliced almonds are tossed with fresh herbs and a mildly spicy lemon dressing. But add what you have and what you love; the orzo and farro can take it, with grace. You can dress the orzo and farro mixture up to one day ahead, but don’t add the remaining ingredients until just before serving. The recipe feeds a crowd, so if you’re not making it for a party, consider halving everything, or plan on eating leftovers for lunch all week long.

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Ingredients

Yield:10 to 14 servings

    For the Pasta Salad

    • Kosher salt
    • 1cup farro
    • 2bay leaves
    • 1pound orzo
    • ¾cup diced dried apricots
    • ¾cup thinly sliced red onion
    • ¾cup thinly sliced celery
    • 3tablespoons fresh lemon juice
    • ¾cup sliced almonds
    • 2cups baby spinach leaves (2 ounces)
    • 1cup crumbled fresh goat cheese (4 ounces)
    • ½cup torn mint leaves
    • ½cup coarsely chopped parsley leaves
    • Freshly ground black pepper

    For the Dressing

    • 2large lemons
    • ½teaspoon fine sea salt, plus more as needed
    • ½teaspoon black pepper
    • ¼teaspoon red-pepper flakes, plus more to taste
    • cup extra-virgin olive oil, plus more for drizzling
Ingredient Substitution Guide
Nutritional analysis per serving (12 servings)

388 calories; 18 grams fat; 3 grams saturated fat; 0 grams trans fat; 11 grams monounsaturated fat; 2 grams polyunsaturated fat; 49 grams carbohydrates; 5 grams dietary fiber; 8 grams sugars; 11 grams protein; 312 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Bring a large pot of heavily salted water to a boil. Add farro and bay leaves and let simmer for 15 minutes. Add orzo to the pot and continue to simmer until farro and pasta are cooked through but still al dente, about 8 to 10 minutes longer.

  2. Step 2

    While farro is cooking, prepare the dressing: Finely grate zest from the lemons, and place zest in a large bowl. Squeeze juice from 1½ lemons and add to zest along with salt, pepper and red-pepper flakes, whisking to combine. Gradually whisk in oil. Taste and add more salt or lemon juice from the other lemon half, or both, if needed.

  3. Step 3

    Drain farro-pasta mixture, discarding bay leaves. Add to bowl with dressing and toss well. Stir in apricots. Let farro and pasta cool, soaking up the dressing. This can be done up to 1 day in advance. Store in the refrigerator and bring to room temperature before proceeding.

  4. Step 4

    In a small bowl, combine onions, celery, 3 tablespoons lemon juice and a large pinch of salt. Let sit while the pasta cools, at least 20 minutes.

  5. Step 5

    Just before serving, add onion mixture and almonds to the bowl with the farro and pasta and toss well. Gently fold in spinach, goat cheese, mint and parsley. Taste and add more lemon, red-pepper flakes or salt if needed.

  6. Step 6

    Drizzle with olive oil and freshly ground black pepper before serving.

Ratings

5 out of 5
1,795 user ratings
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Cooking Notes

Great salad! I used dried peaches since I had those on hand. It might be helpful to pay attention to the type of farro that you have (eg whole vs semi-pearled). I used Bob's Red Mill Organic Farro which takes longer to cook. Once my water came to a boil, I added the farro and waited until it reboiled. Then I started the simmer timer for 15 mins. My orzo took about 8 mins. I kept testing both to make sure they were done.

I mistakenly switched the quantities of orzo and farro, and it turned out great! The farro is better for me, so I’ll make it this way in the future.

The farro and the orzo work nicely together. Used snow peas instead of celery. Ate leftovers for lunch today with some arugula.

This recipe is delightful, but unless you're making it for a crowd of at least six people or you want loads of leftovers, I'd halve it! I'm still eating it on the third day -- which is fine, it's delicious -- but it makes A LOT. I also skipped the celery because I'm anti-celery.

Feta for sure. Milder is ricotta salata. Check with the folks behind the cheese counter. I'm sure they'll have many unique ideas.

Used whole wheat orzo. Added roasted cauliflower for a more filling main course. I also eyeballed and tasted the olive oil in the dressing and ended up using much less. Kept well over the course of a couple of days.

Made this two nights ago for me and my husband, we liked it but it's super filling and I should have halved, had a lot left over. So I brought the left overs in to work for an impromptu salad offering. Coworkers loved it. Changes I needed to make: didn't have dried apricots, used dried persimmon and dried cherries; didn't have fresh mint in the garden, used my garden's oregano and thyme to replace it. Not bad, would be better with mint. Used feta. Good that first night, better the second day.

The first time I substituted fennel for celery, dried cranberries for apricots, ricotta salata for goat cheese, arugula for spinach. As per comments used 2c of farro and 1/2 lb of orzo. Delicious! The second time used lime and white balsamic vinegar instead of lemon (all I had,) a little more red pepper, a little less oil, and no greens. Also delicious! Can't go wrong with this one.

This will be my go-to Summer 2020 pasta salad. So many different flavors that compliment each other. I added julienned radishes to pickle with the celery-onion.

very satisfying and tasty. During "these times" I had to switch a few things but think mine was pretty much about the same. Didn't have dried apricots so used golden raisins and dates. Didn't have spinach so used arugula. Didn't have goat cheese so used feta. Hey, it worked, okay?

I cut the recipe in half, using one cup of farro and one cup of orzo because I love the chewy texture of farro. Other than that though I followed the recipe other than reducing the olive oil in the dressing. I don't usually love celery but it added a nice crunch. Made enough for three adults plus plenty of leftovers for lunch all week. I served this with grilled salmon using my favorite marinade from Alison Roman. https://cooking.nytimes.com/recipes/1018897-salmon-with-sesame-and-her

I used bulgar instead of farro because I had it on hand and omitted the dried fruit because I don’t like sweet entrees, still delicious! The mint takes it to another level and will definitely be added to potluck summer dishes!

Easy and delicious. It is a larger proportion of pasta/farrow than I expected. I would suggest either using less (maybe just 1/2 a pound of orzo?) or upping the amount of dressing/vegetables etc. to boost the flavours and textures (and nutrients!). Also, if you're not going to eat it all in one sitting, I would leave out the spinach and nuts and just add them to each individual serving so they don't wilt/get soft. It was great the second day for lunch with a can of salmon mixed in!

This is great to pack for a non-boring veggie-friendly lunch. Tomorrow I'm going to add more spinach to stretch out the remaining pasta for the rest of the week. We'll definitely make this again and maybe add some shredded zucchini!

Used feta, toasted walnuts and fresh figs. I happened to walk into Trader Joes just as the figs were being put out. I had made the salad previously but the figs added colors and took the salad to new level!

Amazing salad! As others have suggested, I changed the farro/orzo ratio to 1 cup each. I didn't have a red onion, but I added a big beefsteak tomato from the garden, chopped into large chunks, which had a nice acidity to balance with the olive oil. Also subbed swiss chard from the garden instead of spinach. Added the chard and almond slices to each individual serving instead of the mixing bowl, to keep everything fresh for the leftovers.

Halve the recipe for 4 servings or use one cup of farro and one cup of orzo, or 2 C farro. Double the spinach, mint and parsley. Can omit fruit. Can use feta (less lumpy than goat cheese), toasted walnuts/pine nuts/pecans, and fresh figs, craisans or dried cherries. Add chopped cherry tomatoes, chopped sweet pepper, very thinly sliced small zucchini, chickpeas, or sliced chicken / shrimp. Zest of 2 lemons.

Spectacular! I made some minor substitutions, including walnuts for almonds and dried tart cherries for dried apricots, but the lemon zest really makes this recipe quite special. I have whole wheat orzo, which is pleasantly chewy. Four hungry adults could not finish 1/2 the recipe. Nice to add: chopped cherry tomatoes, chopped sweet pepper, very thinly sliced small zucchini.

Such a great recipe to have as a basis for any number of variations! (also great as is!)

This was a delicious salad that came together easily. The lemon dressing soaking is killer. After reading other reviews, I halved it for a side and have lots of leftovers. Next time I’ll add more goat cheese, there’s not quite enough for the salad volume for my tastes :)

Soooooooo good! A favorite that I continue making

I’ve now made this four times, and made virtually no tweaks. It’s amazing as-is. The only thing that I think actually improved it was a) massage some kale with olive oil instead of spinach and b) I use quinoa I stead of orzo. Again, though, it’s amazing just as written.

Fabulous salad. I didn’t have any spinach but had some dinosaur kale on hand; chopped it finely and increased the ratio of farro to orzo and it was perfect. Will definitely make this salad again.

Loved the combination of freshness of all the greens and the hardiness of the farro and orzo, which also together make a pleasing pair. I had to do a lot of substitutions because I threw it together last minute with what was around, but they were in the spirit of the recipe: toased walnuts for the almonds, dried cranberries for the apricots, feta for the goat cheese.

So much going on which is a positive! I made a half recipe which was still plenty of food for 4 with leftovers. A lot of options for substituting--I used basil in place of mint, fennel in place of celery, dates in place of dried apricots. This is now on my list of salad formulas especially for potluck or barbecue situations.

I also use dried cranberries instead of chopped, dried apricots. The cranberries were awesome.

Halved this recipe and it made two large servings for my husband and I with probably 2-3 servings remaining. Very yummy recipe. I’m looking forward to letting the leftovers chill overnight and serve it as a cook out side tomorrow.

Delish, and so simple and easy. If it was this good with supermarket tomatoes, I can't wait to try it with home grown.

This recipe took me much longer than 45 minutes (even without the cooling).

Might be better without mint

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