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Can you stop a panic attack? Here's what experts say you should know.
If you're feeling overwhelmed, anxious and out of control, these tips and tools can help you cope.
4 min read - HealthYahoo Life Shopping
7 tips to boost your mood when feeling depressed
Improve your outlook with these expert tips for a healthier mindset.
4 min read - LifestyleYahoo Life
How to feel confident in a swimsuit
Swimsuit season can be tough. Here's how to confront body insecurities and feel more confident this summer.
4 min read - LifestyleYahoo Life
Is mother's intuition real? It's complicated.
Do only moms have mother's intuition? Here's what experts have to say about gut feelings and the parent-child connection.
4 min read - LifestyleYahoo Life
Always sending memes to your loved ones? It's called 'pebbling.' Here's why experts say the trend has its pros and cons.
How communicating with memes, videos keeps us connected — and why sometimes it's not enough.
4 min read - HealthYahoo Life Shopping
Does online therapy work? Why experts support online therapy platforms.
Virtual counseling may still seem strange, but the professionals agree — it can be an excellent option to bolster mental health.
9 min read - HealthYahoo Life
Gardening has great mental and physical health benefits. Here's why you should pull weeds and plant seeds.
Why gardening improves your mood, cardiovascular health, diet and more.
5 min read
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