Eat Better TODAY
Joy Bauer shares gold medal-worthy treats to enjoy while you watch the Olympics
These sweet snacks will keep you fueled as you watch the Paris Olympics.
Eat Better Today
Healthy recipes and meal ideas to help you eat better TODAY!
Edy Massih keeps summertime zesty with these Lebanese skewer recipes
Set your summer table with Edy Massih's salmon, chicken and shrimp skewers and couscous salad.
Joy Bauer turns sweet summer fruit into 4 refreshing desserts
Stay cool all summer long with these fruity delights!
Why you should eat blueberries after a workout
A serving of blueberries delivers fiber, vitamins and powerful antioxidants that can improve brain, heart and gut health.
Are 'diet' ice creams healthy? Dietitians weigh in
Which ice cream is healthiest? Dietitians share their top picks and frozen alternatives to cool down with this summer.
Joy Bauer serves up sweet, superfood-packed treats for summer
Summer just got a whole lot sweeter.
39 summer salads recipes for warm weather spreads
Make salad the star of the show this summer.
Chef Andrew Zimmern calls new Ozempic-friendly meals ‘about as messed up as it gets’
The comments come after Nestlé announced a new weight-loss companion food line.
Suffer from upper-back pain? 12 stretches that can help
Prevent and reduce upper back pain with these simple stretches you can do anywhere.
Not all processed food is bad for you. A dietitian explains which kinds to eat — and to avoid
Many processed foods have nutritional value and are safe to eat on a regular basis, unlike ultraprocessed foods. A dietitian shares how to tell the difference.
Make 2 popular gluten-free recipes for dinner and dessert
Give chocolate chip cookies and one-pot orange chicken gluten-free makeovers without sacrificing flavor.
