Protein
Learn about all types of protein, protein powders, and protein supplements that can support your goals.
Coolest Protein Powder Flavors of 2024
If you’re looking to mix up your breakfast protein shake or post-workout shake, check out the best protein powder flavors.
Whey Protein: What You Should Know
When you think of whey protein, you probably picture a giant tub of protein powder being held by a giant…
Best Protein Powders of 2024
A quick Google search for “Best protein powders” renders an overwhelming 107 million hits. Instead of trying to sift through…
WEIGHT MANAGEMENT
We all have goals. That's why we've compiled everything you need to help you reach yours.
Best Weight Loss Supplements of 2024
The world of weight loss is having a massive uptick with trending weight loss drugs, like Ozempic. While weight loss…
Healthy Habits Before Bariatric Surgery
Pursuing bariatric surgery requires a long-term commitment to changing aspects of your lifestyle. Adopting healthy habits is one of the…
Healthy Habits After Bariatric Surgery
After bariatric surgery, adopting a lifestyle centered around nutritious eating, regular exercise, hydration, and emotional well-being is crucial. These habits…
Vitamins & Minerals
Learn how to choose a supplement or multivitamin, and which letter vitamins and minerals when taken together, help support each other.
Ashwagandha for Stress Relief and Beyond
Thinking of taking ashwagandha? Find out where this herb comes from, how this herb may affect your health, and how…
Best Supplements for Cancer Zodiac Sign
Cancer is the fourth sign of the zodiac and for individuals born between June 21 and July 22. People born…
Best Supplements for Gemini
Gemini is the third sign of the zodiac for individuals born between May 21st and June 20th. People born under…
Sports & Fitness
Self Improvement is a lifestyle. So if your only mission is to conquer the next one, keep reading.
My Creatine Journey: A Dietitian’s Creatine Loading Diary
I’m a Sports Dietitian. And I’ve been one for nearly 15 years. Athletes have come to me from all aspects…
Best Pre-Workouts of 2024
It’s time for the annual roundup of GNC’s top pre-workout supplements and I could not be more excited to introduce…
Best Creatine Supplements of 2024
Creatine supplements are having a moment. Dare I say it’s the “Creatine Era”? A performance supplement fav, creatine is sports…
Recipes
Our expertly crafted recipes are designed with the best ingredients, making it easy for you to eat and live better.
Vanilla Berry Multivitamin Smoothie Recipe
When most people think multivitamin, they probably think of swallowing a big ol’ pill (or two). Multivitamin pills are great,…
Sleepy Girl Mocktail Recipe
The Sleepy Girl Mocktail is taking TikTok by storm, so I tried it out and here’s my honest take on…
Cookies and Cream Flavored Protein Dip
Are you craving melted ice cream, but don’t want to overindulge? Love the taste of cookies but want something a…
Wellness
Living healthy doesn't have to be hard. In fact, we're finding ways to make it easier than ever.
Best Supplements for Women’s Health of 2024
If you landed on this blog article, you’re probably very health conscious. You want to make the right choices: from…
Best Testosterone Boosters of 2024
One of the most popular categories of Men’s products at GNC has always been the Testosterone Boosters. Keeping an eye…
Shilajit: What You Should Know
When it comes to using dietary supplements to support a healthy lifestyle, recommending the old basics is always the easiest…
Why Trust GNC
Learn how GNC utilizes experts, science, and research to develop health and fitness products and recommendations.
Energy Drinks and How to Use Them – Team GNC Style
Our Nutrition Content team was tasked with sharing in-house information on our favorite energy drinks, how to use energy drinks,…
Get to Know Our Experts on International Day of Women and Girls in Science
GNC began as a single location health food store in Pittsburgh, Pa., selling yogurt during the Great Depression. More than…
The Anatomy of a Top-Notch Energy Drink – A Product Formulators Perspective
As a product formulator for GNC, we have a “toolbox” of ingredients when creating the perfect product. In the case…