11 episodes
Parenting & You With Dr. Shefali Starglow Media
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- Kids & Family
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4.7 • 99 Ratings
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This is not your typical parenting podcast. It is a podcast about raising the parent as much as it is about raising our children.
Join Dr. Shefali, the pioneer of conscious parenting, New York Times bestselling author, clinical psychologist, and Oprah’s favorite parenting expert, as she engages in raw and heartfelt conversations with parents in real time. Dr. Shefali tackles everyday parenting challenges by offering conscious tools and strategies to raise empowered and resilient children. She helps parents overcome obstacles that get in the way of creating authentic connections with their kids.
No matter what struggles you have, you will receive profound wisdom that will resonate deeply with your own life experiences.
Parenting & You with Dr. Shefali is produced by Maia Wisdom.
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to http://www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
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When Guilt Destroys Our Sanity
Guilt is one of the most common parental emotions. It can eat us from the inside and tear us apart. It leads us to have poor boundaries and poor presence. In this episode, Dr. Shefali helps parents understand the root of their guilt and how to overcome it.
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
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Escape the Comparison Trap
It is easy to compare ourselves to other parents and feel insecure that we are not doing a good enough job. When we do this, we often feel unworthy and our kids pick up on this. In this episode, Dr. Shefali dives deep into “the comparison trap” and helps two mothers find their way back to worth and empowerment.
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
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How Much Control Should I Have Over My Kids?
There is a fine line between permissiveness and over-control and few parents get it right. Some parents fall too far one way or the other. In this week’s episode, Dr. Shefali helps parents find the right balance between giving their children freedom and healthy boundaries.
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
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How our Anxieties Harm our Children
Children are like sponges soaking up our emotions and behaviors. They often pick up and mirror our anxieties without us even realizing. In this episode, Dr. Shefali helps two mothers discover how their own patterns are getting in the way of connecting to their kids.
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
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Help! I’m Losing Control of My Kid!
Every parent wants to control and fix their kids but this approach typically backfires. When parents don’t get their way they feel frustrated and upset. Dr. Shefali coaches two parents through their control issues and helps them return to a place of inner empowerment and peace.
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
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Will Divorce Mess Up My Kids?
Divorce is never easy for parents or children, but there is a way to consciously pave a path forward. In this episode Dr. Shefali helps two parents find their foothold amid their pain and frustrations post-divorce so that they can better show up for their children.
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Customer Reviews
Mama D
What an amazing podcast! I love learning and growing as a human and a mother this podcast teaches so much! Thank you Dr Shifali!!!
Parent of 3
Such an inspiring, enlightening, and engaging podcast. For free?!?? Unbelievable. I have changed my awareness of my own past and relationships. These episodes are short and so powerful! Amazing!
Is this really a psychologist?
Lets all remember that Oprah also loved Dr Phil. This doctor makes lots of assumptions about this parents experience, claims to understand and then makes it sound like it can be compared to parents with neurotypical kids. Completely arrogant and seems to know it all. A well trained psychologist would know not to make these mistakes. She sounds awfully confident but don’t be fooled…