31 episodes

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

Good Inside with Dr. Becky Dr. Becky Kennedy

    • Kids & Family
    • 4.9 • 3.8K Ratings

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

    When Your Kid Drops the F Bomb

    When Your Kid Drops the F Bomb

    Myleik Teele is back to chat with Dr. Becky about the moment her five-year-old made the leap from potty words to curse words.

    • 35 min
    Revisit - Wait, What? You Used to Love This.

    Revisit - Wait, What? You Used to Love This.

    On today's episode, Dr. Becky talks with the parents of a toddler about how to navigate the very common bathtime resistance phase.

    • 30 min
    The Four Tendencies with Gretchen Rubin

    The Four Tendencies with Gretchen Rubin

    Author and podcast host, Gretchen Rubin, joins Dr. Becky to discuss the four different tendencies people have and how to use them in everyday ways.

    • 37 min
    The "More" Kids

    The "More" Kids

    Author and parenting activist, Debbie Reber, joins Dr. Becky to discuss different frameworks and strategies for parents of differently wired kids.

    • 36 min
    He Was Doing the Best He Could

    He Was Doing the Best He Could

    Dr. Becky talks to a dad about fatherhood, his relationship with his own dad, repair, intergenerational change, and the legacy he wants to leave his sons.

    • 32 min
    This is Not a Vacation. My Kids Are Coming.

    This is Not a Vacation. My Kids Are Coming.

    Today, Dr. Becky shares some tips and small shifts to help get you through stressful travel moments while creating core memories for your family.

    • 24 min

Customer Reviews

4.9 out of 5
3.8K Ratings

3.8K Ratings

SunmerKay ,

You can’t go wrong with Good Inside

My #1 source of parenting information. Dr. Becky’s approach is unique but feels so right. I love that she is speaking to parents on such a human level and is able to connect our own psychology to how we then move forward with our children in a positive way. She doesn’t expect you to be perfect by any means and genuinely feels like that special Aunt or big sister.

FA- Southern Cali ,

I love good inside

I look forward to all of her episodes and can’t get enough. Thank you for sharing all your insights and wisdom. Every time, it’s just so informative, interesting and makes me think!
Love it. Thank you!

Yingying Zhu ,

Love the book and one comment on the period episode

I love the book with its emphasizing on belief in yourself as a good parent. Eye opening on how to handle kids and partner with different personality from oneself.

After listening to a couple of episodes (I still plan to do more), I feel some of the content is a tad trying too hard to keep positive. The episodes about father death and period are mostly about how to look for the silver lining and remove taboo. But I would love to hear about difficulties that is almost unsolvable but we still have to co-live with.

For example, the issue that I found hard to discuss about period is not what it is and medically what it means. It is that why it feels so uncomfortable, moody, sometimes painful and messy, inconvenient to plan sport/travel/important life events around and why half of the population doesn’t have to deal with any of it. Do I tell my girls that you just drew a short straw? It is not all covered by period meaning you are in good health state. There are women who don’t have periods for genetic and medical reasons and I have only heard good things about how they feel about not having it. There are contraceptive pills to be taken which might stop periods. Should we really be talking about the freedom of not having or minimizing the inconvenience, instead of accepting it happily?

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