Declutter Your Chaos - Minimalism, Decluttering, Home Organization Amber Cammidge, Decluttering Coach, Professional Organizer

Hi Guys!  
In this episode I share about how to approach decluttering and then I walk you through a decluttering session.  Declutter by room, rather than by category, but use the following sections to keep you focused:
Keep - Stuff you need
Keep - Sentimental items
Eliminate-Trash
Eliminate-Stuff not not needed in this season of life
Eliminate-Stuff not good enough for you
Also, use the AMBER method so you don't get overwhelmed during decluttering. 
Hope this helps!
XO,
Amber
Here's the link to my facebook group: 
https://www.facebook.com/groups/declutteryourchaos
 
 

Hi Guys!
 In this episode I talk about how women are conditioned to give their power away.  We do it all the time - we don't mean to - but it is ingrained in us.  We are taught to be nice, and pretty, and quiet... not to be powerful.  I'm hoping that this episode will give some awareness  of this tendency and help you (and me) remember how powerful we are.
PS:  Also, you don't need to declutter photos.  The memories are worth the space.
XO,
Amber
https://www.instagram.com/declutteryourchaos/
amber@declutteryourchaos.com
 

Hi Guys!
This is the last episode in the series on the Amber Method.  In this episode I talk about how to change your vibration so that you are able to receive the things you really want in life, rather than continuing to feel stuck, overwhelmed, and living in chaos.
I hope this helps you!
XO,
Amber
https://www.instagram.com/declutteryourchaos/
amber@declutteryourchaos.com
 
 

Hi Guys!
In this episode I talk about the fourth step in the Amber Method, which is to eliminate the items from your home.  This is the actual "decluttering" step.  The Amber Method is A for Assess, M for Manifest, B for Breathe, E for Eliminate, and R for Receive.  The most important thing to remember during this step is to stay out of your head.  You can do this by using strategies that activate your prefrontal cortex:  make the project about numbers,  a specific space, or focus on a specific category. Similar to Mel Robbins' Five Second Rule, when she says 5, 4, 3, 2, 1, and take action.  
Imagine that your clutter is little pieces of your stress and anxiety that you are literally removing from your life.  
Hope this episode helps you and don't hesitate to reach out amber@declutteryourchaos.com
XO,
Amber

Hey Guys, 
In this episode I talk about how important it is to do conscious breathing during your decluttering session.  Intentional, conscious, mindful breathing is the number one way to decrease stress and anxiety when decluttering.  This episode focuses on the B in the Amber Method.  Here are the breathing techniques I talk about here:
The Surrender Breath Alternate Nostril Breathing 1, 2, 3, 4, 5, 6, 7, 8, 9, 10 Breath Yogic Breath Double the Exhale Samantha Skelly is my go to person for breathwork.  Her IG is : https://www.instagram.com/samanthaskelly?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
 
The Book I'm recommending is called Breath by James Nestor
 
I hope this helps you.  Please do not hesitate to reach out by email or on Instagram.
amber@declutteryourchaos.com
https://www.instagram.com/declutteryourchaos?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
 
XO,
Amber

Hi guys,
In this episode I explain how to manifest your decluttered home.  Here are the steps:
Change your energy by raising your vibration Imagine the result you want and let it go Visualize the hardest part Visualize yourself taking action on the smallest first micro-step I hope this helps you! 
Thank you for being patient on the course.  Website is almost done.
xo,
Amber