New to Rowing | Ergatta

Learn to Row with Ergatta

Form feedback, expert coaching, and personalized instruction at your fingertips

FORM FEEDBACK & EXPERT COACHING

CoachAI tracks your rowing form with personalized feedback and recommendations, while expert CityRow instructors coach you through drills and keep you focused on technique

PRACTICE AND IMPROVE

Feel your strength and efficiency improve with personalized rowing form analysis. Record sessions, access insights, and watch videos on the Ergatta App or rowers.

PRACTICE IN CLASS

Practice your technique with tips and guidance from professional CityRow instructors. Explore libraries of classes, tutorials, and drills that offer complete support as you get in the swing of rowing.

More Features for Rowing Newbies

Beginner Programs

From “Couch to 1k” to “My first 5k” to “Power to an Hour”, we’ll guide you through your first few months of rowing with programs specifically designed to introduce you to rowing.

TECHNIQUE TIPS

Videos on the rower, in the app, and in our social communities from fitness professionals, teaching everything from rowing technique to game hacks.

Beginner Classes

Whether you're new to rowing or a seasoned pro, our high-quality studio classes cater to all levels, from learning how to row to mastering good habits

OVER 70% LEARN TO ROW WITH ERGATTA

Accessible and engaging

"Workouts are accessible and engaging, even for a beginner."

- Chelsea J.

Member since Jan 2023

Completely hooked

"I have never rowed before but the beginner's instructions made it simple. I am completely hooked on this rowing machine!"

- Tammy L.

Member since Feb 2022

First time I enjoyed working out

"Started off with the beginner course and I feel like I am being helped into fitness instead of pushed to it. The pace makes you feel accomplished instead of drained."

- Avishai G.

Member since Jan 2022

I love it

“I really enjoy how it takes you from beginner and slowly moves you up in intensity and stroke rate.”

- James A

Member since April 2021

Accessible and engaging

"Workouts are accessible and engaging, even for a beginner."

- Chelsea J.

Member since Jan 2023

Completely hooked

"I have never rowed before but the beginner's instructions made it simple. I am completely hooked on this rowing machine!"

- Tammy L.

Member since Feb 2022

First time I enjoyed working out

"Started off with the beginner course and I feel like I am being helped into fitness instead of pushed to it. The pace makes you feel accomplished instead of drained."

- Avishai G.

Member since Jan 2022

I love it

“I really enjoy how it takes you from beginner and slowly moves you up in intensity and stroke rate.”

- James A

Member since April 2021

GETTING STARTED PROGRAMS

We’ll teach you proper form through a variety of methods - video tutorials, interactive training, and short, accessible workouts.

WORKOUTS ADAPT TO YOU

Ergatta’s patented Calibration system personalizes game targets and workout programming to your fitness level, regardless of where you’re starting. As you improve your form and pace, Ergatta automatically updates your workouts to keep you on the path towards improvement.

PERSONALIZED PROGRAMMING

COMMUNITY COMPETITION

Get your game on today

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Love this thing!

Super quality piece of equipment. Smooth and comfortable. I am new to rowing and this machine makes learning and starting easy. The membership is 100% worth it. So many programs and games that help keep you focused and motivated. This is also a way better work out than any elliptical or treadmill!

Loving my Ergatta Rower!!!

I'm almost 67 and recently retired. One of my many retirement goals was to get active. I have health issues and plugged that all in to my research and a water based rower checked all the boxes. I love my workouts - so much so that I'm just enjoying the experience and forget I'm actually getting a good workout in. And I'm a little competitive which is that added push in my workouts!!!

Ergatta upgrade

I added the regatta upgrade to my water tower A1 rower. I love it. I fell in love with rowing at orange theory and was looking for something at home. I love all the variations so I am adjust it to the time and my energy level. I like having guided workouts, so I just pick my level and time and boom, zero thinking involved. Plus competing with myself and the others on there really pushes me. Best decision I ever made. I was nervous about buying home gym equipment, but I done ever want to go back to a regular gym again.

Great machine

Love love love the Ergatta Lita. Fun work outs. And well designed machine.

Love the Ergatta Lite

We love our new Ergatta. The games, completions and goals are helpful to keep me excited to get on the rower regularly. The machine stacks up well. The wires can be a little messy and need a little effort to reorganize. No regrets so far!

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