Crispy Chickpeas With Beef

Crispy Chickpeas With Beef
Craig Lee for The New York Times
Total Time
30 minutes
Rating
5(3,130)
Notes
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Related to a classic chili, this fast-cooking recipe combines legumes, meat and spices, with excellent results. This dish works equally well with canned or home-cooked chickpeas; if you like a bit more kick, double or triple the ancho chiles or chile powder. Turmeric or saffron also work well. Don't want to use ground beef? Ground turkey, chicken or pork would sub in well here; add a little oil to the pan first. For a bit more flavor, add a clove or two of chopped garlic to the browning meat. The point is: improvise.

Featured in: THE MINIMALIST; Chickpeas, Dressed Up to Show Off

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Ingredients

Yield:4 servings
  • ½ to 1pound ground beef or other meat
  • 4cups cooked chickpeas (about 1 28-ounce can), drained (reserve 1 cup liquid)
  • 2teaspoons ground cumin
  • 1ancho or chipotle chile, soaked, stemmed, seeded and minced; or 1 teaspoon good chile powder
  • 2teaspoons minced garlic
  • Salt and pepper
  • 1tablespoon extra virgin olive oil
  • Minced cilantro or parsley for garnish (optional)
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

584 calories; 26 grams fat; 7 grams saturated fat; 1 gram trans fat; 11 grams monounsaturated fat; 3 grams polyunsaturated fat; 57 grams carbohydrates; 16 grams dietary fiber; 10 grams sugars; 33 grams protein; 756 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Turn heat to high under a large, deep skillet, and add meat a little at a time, breaking it into small pieces as you do. Stir and break up meat a bit more, then add chickpeas. Keep heat high, and continue to cook, stirring occasionally until chickpeas begin to brown and pop, 5 to 10 minutes. Don't worry if mixture sticks a bit, but if it begins to scorch, lower heat slightly.

  2. Step 2

    Add cumin, chili or chili powder and garlic. Cook, stirring, for about a minute. Add reserved cooking liquid, and stir, scraping bottom of pan to loosen any browned bits. Season with salt and pepper, then turn heat to medium-low. Continue to cook until mixture is no longer soupy but not dry.

  3. Step 3

    Stir in olive oil, then taste, and adjust seasoning if necessary. Garnish if you like, and serve immediately, with rice or pita bread.

Ratings

5 out of 5
3,130 user ratings
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Cooking Notes

suggestions from our family (my husband hails from the Levant): (1) fry onions along with the meat, (2) coriander is another good addition to the spice mix, (3) add lemon juice & chopped sun-dried tomatoes at the end to help with dryness, (4) serve with a side of arugula drizzled with lemon juice & salt

This is basically a quicker, simpler version of the Indian dish chole keema, which I make often. If you have it, I would use garam masala instead of the cumin in this recipe for a better depth of spice flavors. A heavy pinch of sugar is also a nice counterbalance to the spices.

How about Bulgar wheat? And please, no turkey(smells like singed feathers); use 1/2 lb ground lamb or beef w. your spices-cumin, turmeric, Aleppo pepper (Amazon) would go great for a little heat, real garlic, all in olive oil (margarine-I cringe). This is a mid-eastern style dish. Saute meat, then drain fat in colander to omit grease. Cilantro, absolutely. Lemon juice is also a plus. I've been making takes on this for years.

With ground lamb, great! Make a quick yogurt or sour cream based fresh condiment to dollop on top!

The recipe calls for a cup of cooking liquid - if using canned chickpeas should the liquid from the can be used? I've always been under the impression that this is a bad idea so I'd be inclined to use water instead

This has become a back-pocket recipe that my husband and I both love. I up the spices and garlic and use whatever ground meat we have on hand. I also add a lot of chopped parsley at the end and a big squeeze of lemon.

Add a can of stewed tomato's and this goes over the top !!!

This is a great choice for something "different" for dinner that is SO easy. Do not let it become dry at the end...serve it immediately. Cilantro makes the dish. Served w/ a big salad on the side.

I used ground turkey as a healthier option and added the rice to the ground-turkey and chickpea combo after having cooked both separately. I then added 1/4 cup chicken stock and then let everything simmer on a slow boil. To "spice" it up I added saffran. And, to add some color I added about a tablespoon of tumeric. A little margarine/butter and salt, or garlic salt, as needed. (I felt it needed more salt at the end to bring out all the flavor; though be careful not to oversalt.)

I made this as directed (1 # ground beef), but added a splash of dry white wine and a heavy shake (about 1/4 tsp) of sumac. Delicious. I'm looking forward to trying it with different spices - there are a lot of good recommendations here.

Fry onions with meat. Instead of chickpea water use broth and splash wine or vermouth.

Used Jimmy Dean bulk breakfast sausage for the meat. The first time we had it over quinoa. The second time over Red Lentil Pasta from Trader Joe's. Both versions were excellent. My husband is diabetic and neither version caused him to have high blood sugar.

This has become one of our favorite dishes. We serve it in pita pockets topped with tzatziki.

This was great with chopped tofu instead of the meat. Added a dash of paprika and a splash of lemon juice at the end; it really brought out the flavors.

If you have leftovers, it's great for breakfast with a runny fried egg.

I might have seriously messed this up when making it but it turned into a weird bland mash that took a lot of extra seasoning to make taste like anything.

I added extra spices (quantity and type, including garam masala and turmeric). I removed the beef while cooking the chickpeas out of fear of over cooking. The beef cooked up very quickly and it was a little dry, so I added chicken broth, red wine, and olive oil. It moistened things up. This also really needed acid, so I added lemon. Turned out nicely.

Added a big gob of tomato paste into the beef mixture and went with shish tawook spice It was great overall

Used mix of beef, pork and veal (meatloaf mix). Worked great. Doubled the meat because we have carnivores in our house, so it took longer to get to chickpea popping (closer to 20 minutes). Did amp up the spices and garlic. Served as lettuce wraps with butter lettuce leaves, tzatziki, cilantro leaves and wedges of lemon. Will make again.

The leftovers make a great brunch with rice, arugula and a runny over easy egg on top. Feels fancy.

Basically no flavor to this. Fixed it at the table with lots of lemon and zatar. Next time would sauté with onions as suggested by others, double the spices and finish with lemon, double the herbs and zatar.

Sauté onions with ground meat. Add sumac and lemon at the end

This dish is stupendous! I don't like spicy foods but I LOVED THIS!! My husband-like person was off put by the spice, so next time I'll cut it down. Also, do add a splash if white wine. AND be aware that as it sits in the 'fridge it gets more spicy!! Next day lunch was pretty warm. However - with our Sunday breakfast eggs, I was enraptured!! Never had a recipe get to my heart like this. 100 percent - you will love THIS. Serve it with plain or vanilla Greek yogurt on the side just in case!

I used harissa powder out of necessity as I ran out of cumin and it was SUPERB! Also recommend cooking the chickpeas in the air fryer with olive oil for 12 minutes (shaking occasionally).

Also, might go with a good pickled onion

Keep on high. Precook chickpeas 20 min at 400. Use half chickpea liquid and half chick broth. Little less on the cumin

Serve with pita bread and tziki sauce

Sautéed onion prior to the beef, added in lemon juice once everything was cooked, topped with Greek yogurt

Garam masala in addition to cumin.

Excellent!! Though I did double the spices. Served with homemade hummus, brown rice, cilantro and “grilled glazed carrots” from NYT. So yummy!

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