Salmon Roasted in Butter

Salmon Roasted in Butter
Jim Wilson/The New York Times
Total Time
15 minutes
Rating
5(8,899)
Notes
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This simple fish dish is best made with wild salmon, but it works equally well with the farmed sort. It's astonishingly easy. In a hot oven, melt butter in a skillet until it sizzles, add the salmon, flip, remove the skin, then allow to roast a few minutes more. You'll have an elegant fish dinner in about 15 minutes. Don't be afraid to play with herb and fat combinations: parsley, chervil or dill work well with butter; thyme, basil or marjoram with olive oil; or peanut oil with cilantro or mint.

Featured in: THE MINIMALIST; Wild Salmon In a Hot Pan

Learn: How to Cook Salmon

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Ingredients

Yield:4 to 6 servings
  • 4tablespoons (½ stick) butter
  • 4tablespoons minced chervil, parsley or dill
  • 1salmon fillet, 1½ to 2 pounds
  • Salt and freshly ground black pepper to taste
  • Lemon wedges
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

345 calories; 25 grams fat; 9 grams saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 5 grams polyunsaturated fat; 1 gram carbohydrates; 0 grams dietary fiber; 0 grams sugars; 27 grams protein; 339 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Preheat the oven to 475 degrees. Place the butter and half the herb in a roasting pan just large enough to fit the salmon and place it in the oven. Heat about 5 minutes, until the butter melts and the herb begins to sizzle.

  2. Step 2

    Add the salmon to the pan, skin side up. Roast 4 minutes. Remove from the oven, then peel the skin off. (If the skin does not lift right off, cook 2 minutes longer.) Sprinkle with salt and pepper and turn the fillet over. Sprinkle with salt and pepper again.

  3. Step 3

    Roast 3 to 5 minutes more, depending on the thickness of the fillet and the degree of doneness you prefer. Cut into serving portions, spoon a little of the butter over each and garnish with the remaining herb. Serve with lemon wedges.

Ratings

5 out of 5
8,899 user ratings
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Cooking Notes

I'm confused. Do you initially put the salmon in skin side down or up? The article says "flip and then take the skin off," implying you put it in skin side down. The recipe says to put it in skin side up.

This was just delicious! I was only doing 2 fillets so I pre-heated my cast iron skillet in the oven. When oven hit 475 I pulled out the skillet, popped butter into skillet w/salt & pepper and put salmon in immediately, skin side down. I added chopped herbs at the end and spooned melted butter over them. So tasty. The skin was a crispy treat.

Growing up in Washington, where fresh, wild salmon is so easily found, we have grown accustomed to the pure taste of mostly-unadorned salmon. Our favorite preparation, along with Mark's variation here, and grilled, is similar to Mark's, but it is put in the oven in foil or parchment, with butter and lemon slices. The steaming keeps the salmon so very moist and tender, thus the delicate and natural flavor of the salmon is allowed to shine.

What the HECK are you all thinking? The skin is the best part! Just leave the fish in the oven 8-10 minutes and the crispy skin and moist fish will make you happy!

I was making this for just one (6 oz. salmon) and decided to roast at 450, which was perfect. I used 1 Tbsp butter and about the same amount of parsley. The skin slipped right off after the first 4 minutes, and another 4 minutes on the flip side was just right. I love the velvety texture of the fish, and it's the perfect fast technique for dinner for one.

Delicious but can be even more simple by doing it all on a pan on top of the stove. This is how I did it. Salt and pepper the salmon. Melt the butter in the hot pan, add the herbs. When the butter and herbs start to sizzle, add the salmon. Saute for about 4 minutes on each side.

No, no, no. Cooking salmon at a high heat as instructed results in globs of white protein leaking from the salmon. The best instruction for roasting salmon is from Cooks Illustrated which calls for quickly sautéing the salmon on the flesh side until browned, flipping it to the skin side for a minute, and then in a 300 degree oven until it reaches 125 degrees. This recipe results in over cooked salmon with yucky white stuff bleeding all over the plate.

From the Pacific NW and this is how we made salmon. To this day I can't eat it any other way. It's simple & it's the best. The only thing I add at times is capers. But not necessary. It's why I never order salmon in restaurant. Because they always overdo it. Let fresh salmon speak for itself, w/ minimal additions. Perhaps wine &/or olive oil for diversity. But always lemon.

Butter is not bad fat!

A good recipe. Fortunately I live on an island (Gabriola BC Canada and we are able to get fish right from the fishermen.)
I used basil and parsley for the herbs and shallots. I found it works better if these are placed under the non-skin side; increases the subtle flavours. 475F was too hot for the thinner filets I used. 375F was enough. I used more salt too and left the kin on.
Lemon wedges look good and lemon juice--a few drops kicked up the flavour a notch or two.

I cooked only a single portion piece (4 oz.) and it only took 4 minutes. Delicious! And the dill butter left in the pan was great for dipping crusty french bread. Accompanied this with a salad of beet greens, thinly sliced baby beets and Granny Smith apple and an orange. The juice from the orange and just a drizzle of olive oil was the perfect dressing.

One other note: try adding balsamic vinegar glaze drizzled over the salmon just before serving. Adds a wonderful tang.

This was good but overcooked. Next time I will reduce oven to 450 and see what happens. Also saw no reason to remove the skin, which I happen to like. Will try substituting olive for some of the butter as suggested.

I've been doing something similar for years, first coating individual thick strips on the flesh side with a mix of coarsely crushed peppercorns and coarse grey sea salt and using very little fat (butter or olive oil, depending). But instead of removing the skin, I cook the fish unilaterally skin side up so that the salmon's fat continually bastes the fish as gravity does its job. At the end of the 10 min cooking period, I flip the filet skin-side down to crisp it a bit.

THis recipe is no-fail, always delicious, and easy!!! Once you make it, it will become an in-my-back-pocket-ready-to cook entree. and you can change the herbs, use a finishing salt.....

fresh salmon, nice butter & parsley. Don't overcook. what's not to like with basmati rice on the side?

Northwest girl here. Do exactly as the recipe says and your salmon will never be dry. Doctor it if you want but this is the simple answer to overcooked salmon, and what my mother always did with the salmon and steel head she caught. The skin? Probably good but my dog demands it so what can I do? I give it to him.

I really struggled with the times and temperatures. Otherwise, I found this to be a good recipe. But I agree with the person who referenced Cooks Illustrated, saying high temps cause the white coagulated blobs. I lowered the temp and just cooked until done. I think my 1lb piece (up to 1.5” thick) took a total of 14 minutes… something like that. And it was perfectly cooked, just barely cooked in the center, but not raw.

Good flavor but overcooked for a piece of sockeye

I used way too much butter, and it was not a bad move—put it on rice to go with the meal.

That picture brought back memories! When I was young, my dad had a fishing cabin near Neah Bay, WA. Next door lived Eddie Bauer, of retail fame, and his wife, Stine. Stine was an amazing cook, and to us, her salmon was legendary: Put whole filet in the pan, skin side down. Top with salt and pepper, four or five slices of (cold) butter, lots of dill (like the picture), and then lightly top it all with breadcrumbs. Bake (375 or so) to your preference, then broil very briefly to toast the crumbs.

My oven must not be heating properly, as it took 20 minutes to cook the salmon, and the skin never got crispy enough to pull off (or to leave on and enjoy the crunch). But it WAS tasty. I need to find instructions on how to get the skin to crisp up properly.

To be shared: This is my favorite and most delicious recipe for salmon!! The herbs lightly cooked in butter are perfect, and the ease of preparation makes it a wonderful dinner for a dinner party. Thanks so much for this excellent recipe!!!

This recipe is excellent, I make it frequently with Loch Duart salmon in cast iron and it comes out amazing pretty much every time.

Clarified butter?

I make this often and you can't go wrong. The only thing I do differently is I keep the skin on and bake, skin side down. The skin ends up very crispy and is also quite delicious!

Well Never understand anyone taking the skin off to cook a whole samold fille' Fish especially fresh whole fish should be cooked skin on My method is simpler Fist get the full sheet pan large enough to accomodate the entire fish. butter underneath yes, Skin side down. Place small cubes of butter on top of fish salt and pepper only add sliced rounds of lemon for a whole fish 6 to 8 on top. Broil 10 minutes turn oven off leave for 5 minutes Cut with spatula portion to guest plates. add parsley.

Love this! It was a hit at Easter.

Use EV olive oil and not butter since salmon is already fat. Mix olive oil, parsley, minced garlic, juice of half lemon, a hint of paprika (if desired) in a bowl. Put mixture on salmon on the roasting pan skin side down. Heat oven to 400F and cook until 145F. I serve it with asparagus (also baked, with garlic salt and pepper) and cous cous or rice pilaf

With a twist, based on others comments: Heated a cast iron pan in oven at 475. Added butter for a couple of minutes. Slathered the meaty side of salmon with Togarishi. ( didn't have any fresh herbs). Then followed the recipe. DELICIOUS!

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