Changua (Colombian Bread and Egg Soup)

Updated Oct. 11, 2023

Changua (Colombian Bread and Egg Soup)
David Malosh for The New York Times. Food Stylist: Simon Andrews.
Total Time
25 minutes
Prep Time
10 minutes
Cook Time
15 minutes
Rating
4(175)
Notes
Read community notes

Changua, a simple Colombian bread soup from the dairy-rich mountainous departments of Cundinamarca and Boyacá, has a strong love-hate reputation. It’s known as a hangover cure and often comes served with potatoes in addition to stale bread. Fortunately, the ingredients are inexpensive and the process is simple, making this a low-stakes shot at finding true love. The classic version of this dish is made with milk and water, though more modern recipes often use chicken stock or bouillon in place of the water. It’s tasty either way.

Featured in: It’s Bready. It’s Cheesy. It’s One of Kenji López-Alt’s Favorite Breakfasts.

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Ingredients

Yield:4 servings
  • 4scallions, quartered lengthwise and finely chopped
  • ½packed cup cilantro leaves and tender stems, finely chopped
  • 1quart whole milk
  • 1quart water or chicken stock
  • Salt
  • About 3 cups stale hearty bread, such as baguettes or lean dinner rolls, torn into bite-size pieces (see Tip)
  • 4eggs, cracked into a bowl
  • 8ounces diced melting cheese, such as low-moisture mozzarella or Jack, cut into ½-inch cubes (optional)
Ingredient Substitution Guide

Preparation

  1. Step 1

    Set aside a bit of the scallions and cilantro to use as garnish. Combine the remaining scallions and cilantro in a medium saucepan. Add the milk and water. Season with a big pinch of salt and bring to a simmer. Add the torn bread chunks and return to a simmer. Gently tip the eggs into the pot and let them cook in the simmering soup until as set as you’d like them, about 2 minutes for soft or 5 minutes for hard.

  2. Step 2

    Taste the soup and season with more salt, if desired. Divide soup into 4 bowls, making sure each gets an egg. Sprinkle with cubed cheese, if using, and remaining scallions and cilantro. Serve immediately. Stir the cheese into the soup, if using, and break into the egg as you eat so that the cheese melts and the egg yolk enriches the broth.

Tip
  • Most lean types of bread, such as Italian or French loaves from a supermarket or even sourdough, will work. Avoid using soft breads, like sandwich bread or enriched buns, which will turn gloopy when soaked. This soup is also sometimes made with a cornbread called almojabana. It works well with stale American-style cornbread, though it will have a more porridgelike consistency.

Ratings

4 out of 5
175 user ratings
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Cooking Notes

Two things: 1. Use unsweetened rice milk if you’re lactose intolerant. It’s just as good! 2. Day old or stale French bread is the best. If it’s not a little hard, you can toast it.

This was not for me. Incredibly bland. Tested like hot milk with some random additions of cheese, herbs and egg. Maybe if I had a hangover….

My husband is half Colombian and grew up eating this on dreary mornings: memories we continue to create with our family in the wilds of Wyoming on blustery, grey days (we call them Changua days). Thanks Kenji, for the love that comes through your version!

I make something similar to this for breakfast every day: mix 1/4 cup chia seeds with 1/2 cup hot water or chicken stock, stir until thick (a minute or so). Top with cheese such as Monterey Jack, and heat in microwave to melt it. Fry two eggs over easy, put in chia seed bowl, top with spring onion, salt, pepper. Mix and enjoy. It’s like eggs and grits.

On a trip to Colombia, I was served changua for breakfast, and found it to be a quintessential comfort food. I told myself I would remember what it was called and look up a recipe when I got home. My memory failed me. Thank you, Kenji López-Alt, for allowing me to prepare it tonight, when it was just what I needed. I made it according to the recipe (with chicken stock), threw in a few chick peas that were in my fridge and needed to be used up, and it was delicious.

I’ll make anything Kenji suggests. I had homemade chicken broth and heavy cream. I used all chicken broth and put in 1/4 cup heavy cream. I had extra mache greens, potatoes and shredded mozzarella as well as aji Amarillo—-yeah yeah I know it’s not the recipe but the point being you can doctor up this soup any which way and you’ll end up with something delicious. Bottom line a soup in the morning with whatever you have leftover and eggs with cheese is a great way to start your day.

I use brazilian pan de queso with the changua. It is a good substitute to almojabanas. And if you would like it spicy, I use some tabasco drops after serving.

I prefer the "caldo de huevo"....from the Santander region, just a bit of potatoes, a bit of milk to make it silky, cilantro, a bit of scallion, salt and couple of poach eggs...some people add bits of "tostao" or stale bread, I prefer not to, simple but delicious. :)

This reminds me of a soup my mom made for healing and comfort. She called it Macaroni and Milk. Basically elbow macaroni, milk, water, butter salt and pepper. If she were feeling fancy, she’d melt in a slice of American cheese. Real hard scrabble New England Yankee comfort food.

Thank you for sharing this for a flash of memories from my childhood in Colombia.

I really loved this! I thought the broth was especially delicious, and it was a grey, drizzly cold spring day, this cheered me up immensely! I used a container of homemade croutons that I had made from baguettes, from the freezer, so there was some herbs and spices in this soup as a result. I also used a tablespoon of Knorr's chicken granules instead of salt.....

I remember driving to villa de lleya at the crack of dawn, from Bogota, when we stopped at a little truck stop in the road. It was cold, we were half asleep still and yet the giant cauldron of changua was most welcoming. Hot milky soup with a dropped egg and that soaked bread...YUMMM!

I made this when Kenji posted it on his youtube channel. Didn't have cheese though, so had to leave that out. Still, it was pretty good!

Very fast, very nice. Used homemade chicken broth. When salted properly, not blend at all!

I have been under the weather the last couple of days and was fiending changua. My dad used to make it every Saturday and Sunday morning . I made it this morning mostly following the recipe and used queso fresco instead of mozzarella because that’s how dad did it. We never had it with the bread and I wasn’t a fan so I ate around it. Really tasty. Now I have these wet cubes of bread. I’m toasting them up to if I can turn them into changua croutons.

I like to sauté a bit of minced onion (1/4 cup) in the pot before adding the milk. Less bland that way. My husband’s family, from Bogota, does not serve this with cheese, but it’s a great suggestion. They’d serve with hot chocolate and put the cheese in that!

It was great to use this recipe to get rid of some stuff from the fridge. Fairly tasty but seemed to lack strong flavor. Next time I make this recipe, I'll make sure to brown some churrizo with the scallions before I throw everything else in

Tasty and so easy to make! Some people said it was bland so I added garlic and ginger and it was perfection.

Yummy

Thank you! I made this Changua for breakfast this morning and it was delicious !!

Easy and heartwarming. Good for breakfast during cold winter mornings.

I love this. But one thing to note: if You do it with the chicken stock then DO NOT add the milk. This Dish,with either chicken or bouillon are better in sepárate recipes but definitely not together with the milk. The bouillon one is much better for the hangover, and, it is not served with eggs typically. The changua, and the beef broth are both sold as breakfast. All types are normally served with Pones!

I literally gasped when I saw this headline. As a Colombian, thank you for adding this. It’s cool to see other people are liking this recipe

Made it with corncob broth instead of chicken and added some ramps alongside the scallions - ideal comfort food!

I really loved this! I thought the broth was especially delicious, and it was a grey, drizzly cold spring day, this cheered me up immensely! I used a container of homemade croutons that I had made from baguettes, from the freezer, so there was some herbs and spices in this soup as a result. I also used a tablespoon of Knorr's chicken granules instead of salt.....

First time for me to see the term "lean dinner rolls." I assume this means rolls w/o butter/oil?

Just love it! Comfort food for rainy Sundays or cold mornings. Used as breakfast in Colombia. For bread you can use white loaf bread, toasted and steal.

I remember driving to villa de lleya at the crack of dawn, from Bogota, when we stopped at a little truck stop in the road. It was cold, we were half asleep still and yet the giant cauldron of changua was most welcoming. Hot milky soup with a dropped egg and that soaked bread...YUMMM!

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