Tomato-Lentil Soup With Goat Cheese

Tomato-Lentil Soup With Goat Cheese
Armando Rafael for The New York Times. Food Stylist: Simon Andrews.
Total Time
35 minutes
Rating
5(1,184)
Notes
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You could just make this tomato-rich red lentil soup — it’s earthy and sweet, delicious on its own. But skipping the goat cheese topping would be like eating tomato soup without grilled cheese, and what’s the fun in that? In this recipe, the melty cheese accompaniment happens right in the pot: Once the lentils are soft, top them with slices of herb-and-lemon-sprinkled goat cheese to warm. The cheese forms creamy, tangy puddles throughout your bowl. While this dish is lovely as it is, feel free to top bowls with toasted walnuts or sliced almonds, zhug, rice or leftover root vegetables, eggplant or peppers. It’s also good with pita or crusty bread.

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Ingredients

Yield:4 servings
  • 3tablespoons unsalted butter or olive oil
  • 1(4½ ounce) tube double concentrate tomato paste or 6 ounces (1 can) tomato paste
  • 3garlic cloves, finely grated
  • teaspoons ground coriander
  • 1teaspoon Italian seasoning, za’atar or dried oregano
  • ½teaspoon red-pepper flakes, plus more for serving
  • 1cup red lentils
  • Kosher salt (Diamond Crystal)
  • 1lemon
  • 4ounces regular or herb goat cheese, cut into 8 slices
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

357 calories; 15 grams fat; 10 grams saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 1 gram polyunsaturated fat; 39 grams carbohydrates; 7 grams dietary fiber; 5 grams sugars; 19 grams protein; 387 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In a large Dutch oven, melt the butter over medium. Add the tomato paste, garlic, coriander, ½ teaspoon Italian seasoning and the red-pepper flakes. Stir until the tomato paste is a shade darker and sticking to the bottom of the pot, 2 to 4 minutes. (Try not to rush this step; it’s where the flavor of the soup develops.)

  2. Step 2

    Add 4 ½ cups of water, the lentils and 1 teaspoon salt. Increase heat to medium-high, scrape any browned bits stuck to the pot and stir to break up the big chunks of tomato paste. Partially cover the pot and bring to a simmer, then completely cover, reduce heat to medium-low, and cook until the lentils start to break down and lose their shape, 15 to 20 minutes. Stir occasionally and scrape any stuck lentils from the bottom of the pot.

  3. Step 3

    Meanwhile, zest the lemon into a small bowl. Cut the lemon into wedges for serving. Add the remaining ½ teaspoon Italian seasoning to the lemon zest and season with salt and more red-pepper flakes. Rub with your fingers until you smell lemon; set aside.

  4. Step 4

    Turn off the heat under the lentils. Season to taste with salt. Place the goat cheese on top of the lentils, then sprinkle the goat cheese with the lemon-herb mixture. Cover the pot and let sit until the goat cheese is softened, 3 to 5 minutes. Serve the soup with a lemon wedge for squeezing over.

Ratings

5 out of 5
1,184 user ratings
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Cooking Notes

This is a keeper! So much flavor from relatively few ingredients. I made some substitutions just based on what I had — feta instead of goat cheese, paprika gochugaru instead of red pepper flakes, extra thyme and oregano because I didn’t have coriander. Added diced shallot in with the garlic. This recipe was the tipping point for me ordering Ali Slagle‘s cookbook. :)

This was really nice, and very quick and easy to make. I have one quibble with the suggested presentation: it seems silly to add the goat cheese and zest to the pot THEN ladle it into serving bowls. Doing so will not give you the nice presentation you see in the photo. Rather: ladle the soup into bowls, then add the goat cheese and zest. That small amount of cheese will not cause the soup to get cold, and the cheese will warm through enough by the time you bring the bowls to the table.

This was very easy to make and had great complex flavor. I cooked the butter and tomato too much in the first step, not sure if this is where the smoky complex flavor came from, tasters reported that it tasted like there was meat in it, or smoked paprika. Made it with roasted cauliflower and some garlic bread, was a cozy and delicious winter meal.

This really was easy and came together pretty quickly. I was in a rush so didn't take the time to do the last steps with the lemon zest and herbs. Instead I squeezed some fresh lemon into the pot and bought herbed goat cheese. It was perfect and filling with and without the goat cheese. (I didn't really see a difference with the color of the tomato paste but stirred it for the full 4 minutes to make sure the flavors had a chance to blend together).

So simple, inexpensive, and delicious with a depth of flavor. I did not have goat cheese on hand, so I spooned a dollop of cottage cheese directly into my bowl (vs the directive to put cheese pieces in the soup pot and recover), then put the lemon zest mix on top. So, so good.

Excellent - lovely to make something so delicious straight from store cupboard ingredients. I went a little heavier on the za'atar and added a good dollop of rose harissa in place of the red-pepper flakes, as that's what I had to hand.

Wow! Cheap, fast, and delicious! I bet it’d be great with chard thrown in as well.

As everyone has said, easy recipe, and that’s great some nights. Subbed feta cheese and sprinkled fresh basil ribbons. Used Italian herb profile. A loaf of crusty bread (homemade or not), a green salad, and we have a meal!

Quick and easy and so delicious ! I used feta because that’s what I had. A perfect meal with homemade sourdough bread.

I made this with Za’aatar and topped with feta. I followed the recommendations of others and added shallots with the onions - divine. Such complex flavors and textures. Will make again!

I'm vegan, so I will make it without the goat cheese. And I always eat tomato soup by itself; what's wrong with that?

Because it's supposed to be mushy.

Even if you skip the lemon zest and herb topping for the cheese, this is a first-rate recipe. I don’t even like lentils but I’ve eaten this for two weeks straight at lunch.

You're overthinking it—in the US coriander refers to the dried seeds (hence it being "ground" for the recipe) and cilantro refers to the leafy herb. The seeds tend to taste a little citrusy. The leaves more herby and green. The recipe calls for the seeds (coriander), but i bet some chopped leaves (cilantro) would be a tasty addition as a garnish.

If you don't like the lemon/spice mixture, don't use it. The rest of us like it.

So so so good! Easy to follow and came out amazingly good, both on taste and presentation.

This recipe is fantastic! Easy, with just a few pantry staples - except maybe the goat cheese, but I'll gladly run to the store for goat cheese. It comes together so quickly. The flavor with the garlic/coriander/zataar combo is delicious, the lemon and zest add a perfect note, the just melt-y goat cheese (!).... The caramelized tomato paste really made it, deep and savory - and nice that the recipe says the paste won't really become saucy when browning, wait to stir it smooth with the water.

This is immensely delicious! Will make again and again!

I finished the dish with cilantro and Parmesan cheese

Easy and so delicious. I, too, skipped the herbed cheese step at the end. Swirled in some vegan sour cream (it's decent!) And a squeeze of lemon and so good!

my version... very italian herby -- was basically lentil bolognese (i think). kind of awesome

Okayyyy this is the recipe that finally got me to comment. I bookmarked this soup ages ago and kept writing it off because it seemed too simple. Well, I finally made it and WOW it’s fantastic. I do not understand how the flavor can be so complex, given how few ingredients are in this soup and how easy it was to prepare. I used za’atar and served it with a crusty, seeded bread. I’m eating it right now and it’s filling me with joy, this is a winner!

This is perfect as written. Made it Christmas Eve and the vegetarians asked for the recipe. Now it is spring and I will make it again tonight. I will serve it with a shrimp, egg, and avocado salad on mixed greens. It will work in all seasons. A real winner. Do let the lentils take time to dissolve quite a bit.

So simple. So delicious. And honestly, so unexpectedly good- I don’t think I’d ever have put these ingredients together (I love to cook but I’m not a chef). A true leap in faith in the recipe. It blew me and my veggie friend away.

This couldn’t be easier to pull together. I did add a diced yellow onion at the beginning. I forgot to squeeze the lemon juice over the soup until I was half way done with the bowl, and it was still good. I used zaatar for my dried herbs. Great with a side salad and mozzarella grilled cheese. Definitely a dish that’s greater than the sum of its parts.

I wasn’t a fan of the texture so I hit it with my immersion blender. Then it was more like thick tomato soup and less like runny lentil soup. Perfect!

The soup was good. The goat cheese "medallions" with lemon zest and herbs were amazing! I'll be floating those on many soups and stews and anything else that could use a little wow. Ali Slagle rocks -- again.

We added shredded kale at Step 2 (because it was in the fridge and needed to be used). Nice addition.

Tasty and very easy to make!

Made this for a crowd of 8 yesterday. Doubled the lentils and used around 6-7 cups of water. Used about a teaspoon of harissa in place of red pepper flakes in the soup. The cheese adds so much. Definitely a keeper

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