Spicy White Bean Stew With Broccoli Rabe

Spicy White Bean Stew With Broccoli Rabe
Johnny Miller for The New York Times. Prop Stylist: Cindy DiPrima.
Total Time
40 minutes
Rating
5(8,970)
Notes
Read community notes

Not quite a fridge clean-out situation, this extremely flexible stew can use up much of what you’ve got on hand. It’s vegetarian by nature, but feel free to start the pot with sausage, slab bacon or leftover ham if you’re feeling more omnivorous. If you can’t find harissa, use tomato paste and a pinch of red-pepper flakes for spiciness.

Featured in: A White Bean Soup Inspired by … Lack of Inspiration

  • or to save this recipe.

  • Subscriber benefit: give recipes to anyone
    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.
  • Print Options


Advertisement


Ingredients

Yield:4 servings
  • 1large bunch (or 2 small bunches) broccoli rabe or kale, thick stems separated from the leaves
  • ¼cup olive oil, plus more for drizzling
  • 4garlic cloves, thinly sliced
  • 1medium red or yellow onion, thinly sliced
  • Kosher salt and black pepper
  • 2 to 3tablespoons harissa or tomato paste
  • Red-pepper flakes (optional)
  • 3(15-ounce) cans large white beans, such as cannellini, butter or great Northern, drained and rinsed
  • 4cups vegetable or chicken broth
  • 1preserved lemon, thinly sliced, or 1 lemon, halved, for squeezing
  • 2ounces feta or other salty cheese, such as queso fresco or pecorino, crumbled
  • 1cup parsley or cilantro, leaves and tender stems
  • Fried or medium-boiled eggs, for serving (optional)
Ingredient Substitution Guide

Preparation

  1. Step 1

    Tear broccoli rabe or kale leaves into bite-size pieces and set aside. Chop the stems into about ¼-inch pieces; set aside.

  2. Step 2

    Heat ¼ cup olive oil in a large pot over medium heat. Add garlic and onion, and season with salt and pepper. Cook, stirring occasionally, until lightly browned and sizzled at the edges, 4 to 6 minutes.

  3. Step 3

    Add harissa (or tomato paste and a pinch of red-pepper flakes), and stir to coat in the oil. Cook until the harissa is a nice brick red color, the sugars start to caramelize and the oil turns a nice vibrant fiery orange color, about 2 minutes.

  4. Step 4

    Add beans, and season with salt and pepper. Using a wooden spoon or spatula, crush a few beans to release their creamy interior.

  5. Step 5

    Add the broth and reserved stems, and season with salt and pepper. Bring to a simmer and cook until you’ve reached your desired consistency (less time for a brothier soup, more time for a thicker stew), 15 to 20 minutes.

  6. Step 6

    Add broccoli rabe or kale leaves and preserved lemon or lemon juice, and stir to wilt the greens. Season with salt, pepper and more red-pepper flakes if you want it spicier.

  7. Step 7

    Serve with feta and parsley, and with eggs, if you like.

Ratings

5 out of 5
8,970 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Note on this recipe and see it here.

Cooking Notes

I never understand the presentation of a binary choice between dried beans and canned. You can also prep dried beans every couple of weeks when you have some time, and freeze 'em for nearly-instant weeknight use without opening a can of overcooked and texture-deficient beans that are sitting in goo. Cheaper, better, arguably faster...what's not to like?

I teaching cooking classes to SNAP recipients and love finding new delicious bean soup/stew ( meaning cheap, easy , flexible and nutritious) recipes for my classes. My students loved AR chickpea stew and I am sure my next group will love this one. One of the most important things you can learn as a cook is to be flexible! Use what you have! Make it your own!

The comments on dried vs canned beans has become insufferable. The point of this recipe is that it's simple and uncomplicated, a dish that can be made quickly and with little fuss. If the dried beans are ready and prepared, use them; if not, canned beans are excellent. Given a good rinse, they're good to go. The food police, or in this case the gaseous bean police, should leave the rest of us to enjoy our supper without their caviling over beans. It's all bupkis.

@ Devin I do prep my own beans when I have the time. A binary option is a great one for me. I work 60+ hours a week at a minimum. I also take care of an elderly parent. Please think about it before you say "What's not to like" as your life is not mine not many others. I wish you all the best for the New Year.

It depends on the type of bean but a general rule of thumb I've seen is: if the recipe calls for cooked beans, then 1/2 of that in dry beans, and if the recipe calls for cans of beans (which have some liquid in their weight), then 1/3 of that in dry beans. So in this case, you'd want just about a pound of dry beans.

I’ve been cooking from the NYT 4-5 nights a week since I retired 3 years ago. In relation to the ease of preparation and execution this is the single best recipe of the hundreds I’ve tried. Pretty fast, quite satisfying and utterly delicious.

Delicious! I followed the recipe pretty closely, though I agree with the other comments that this recipe is very forgiving to substitutions/variations. Definitely crush some of the white beans as directed while cooking - it truly does give the soup a slightly creamy consistency. I added about a teaspoon of “Better than Bouillon No Chicken”, which I use in most of the soups I make (adds a savory flavor). Finally, I drizzled some good EVOO and sprinkled fresh grated parm on top before serving.

A note for the editors: When recipes call for pre-made ingredients like harissa, it would be really helpful to include a note abt the specific brand or type that was used to develop the recipe. I know you probably don’t want folks to get stuck on not being able to find the exact match, but these condiments can vary so much in terms of concentration & heat level that it could make a huge difference. I’m usually one to wing it & taste as I go, but it’s nice to know the original vision for the dish

Black beans or garbanzo beans will work too. Also try adding diced winter squash, which will act as a thickener if cooked thoroughly. I love this as a vehicle for adding more kale to my diet.

Cheese rind in the stew adds a great flavor and balance to the harissa, though grated cheese can work at the finish. Parmesan is best but almost any rind will do. I also sub in a can of diced tomatoes for the tomato paste and use the hottest garlic I can find in addition to a pinch of red pepper flakes.

Excellent recipe! Made it with harissa but also added an extra tbsp of tomato paste. I could not find broccoli rabe so I used broccolini (put in stems first and florets at the end). Highly recommend using preserved lemon because it adds a whole separate layer of flavor. Finally, I used both parsley and cilantro as a topping. The entire pot was licked clean and I will definitely be making this again. Might serve it over quinoa or brown rice to bulk it up if the family is hungrier than usual.

Thanks for this - a decent dish for cold days. Request: Can the recipe writers please use measurements like "Cups," "ounces," etc. in place of vague notions such as "bunch/bunches" - as used in this recipe re: broccoli rabe/kale. As greengrocers bundle produce differently in rather variable quantities, the term "bunch" is meaningless. While this recipe is forgiving and doesn't rely on precision to make something acceptable, providing accurate measures is most helpful.

I didn't add eggs when I made it for dinner, but it would have been great with a medium boiled egg just sliced in half and placed right on top. Tomorrow morning I am going to use the leftovers to make something like shakshuka. I don't know if you're familiar with it, but I will be reheating it on the stove and then making little "wells" to crack the eggs into. Then I will cover the pan and let them cook until the whites are just firm and the yolks are still a bit runny. Then dipping bread in!

Unpopular opinion: this is way better than The Stew.

Her method of cooking, as she explains so often, is in being unfussy, or using what you have in a pantry. For her methods, that would be canned beans, but she always tells readers that if you use dry, that is fine. I used to always use dry beans, but now that stores are offering more Organic, sodium-free varieties, it's just easier to stock up and open a can when needed, rather than soaking overnight and so on. It's all a personal judgement call.

A great soup to riff on. Pureeing 1/2-1 full can of beans with immersion blender (right in the can!) adds body. Frozen veg (chopped spinach, mushrooms, peppers, etc) work well in this. As do bacon crumbles, if your diet allows. Delicious!

I love preserved lemon and keep a jar in the fridge, but I didn’t particularly enjoy it in this recipe. Will try the regular lemon juice version next time.

I made this recipe as written except that I was one can short of white beans (cannellini) but I feel like my bunch of broccoli rabe was extra large, so it all worked out. This was my first run-in with preserved lemons, and I'm not sure what I think of them .. they work with the dish, though. Maybe I'll try it with just lemon juice next time, but this entire pot is going to get eaten - with crumbled feta, a soft boiled egg, and minced cilantro leaves topping each bowl.

So good!!!

I’ve bee making this for years, exactly as the recipe calls for. It’s incredible every time. I just upped the ante: celery salt.

Okay psych again, maybe a leveled 1/2tsp red pepper flakes at beginning and no more

Loved the taste and texture. I think it may cause gas, though. I’ve had gas for days. Between the broccoli and beans… it’s been a though time in the house. I have a wife and family, so it’s hard. Honestly, this may have been a last straw for her. Last night she left, sobbing, blown once again from our bed from a deep sleep… Be aware, but yeah it’s really good!

Sauteed some hard chorizo I found in the fridge, and wilted spinach in my bowl. So wonderful on a dreary day!

Wanted a quick soup. Roughly followed recipe. -No harissa paste in house: so used garlic chili paste and harissa powder -also used tomato paste and chopped tomatoes -used baby spinach -used fresh lemon juice -threw in some left over fire roasted corn -at end added feta and chopped cold hard-boiled egg. Also added a left over avocado slice. Delicious, fast and filling. Enjoyed so much I shared recipe with friends while I was eating it. Easy peasy and really good. Don't skip feta or egg. Yum!

Harissa heat levels really vary. I added one tbs of my favorite imported harissa and the soup was mildly spicy. Next time, I will add more, but even as much a two tbs would be SPICY.

Ok. Wow. Just made this. A show stopper. Didn’t have broccolini or kale so subbed roasted brocolli. It was divine !!

Fans of broccoli rabe (rapini) and of Alison Roman bean recipes but skeptical about rapini in bean stew. Outcome = delicious keeper. Reduced by half and had 3 good sized servings. Made per recipe with these exceptions: *Used Alubia Blanca beans cooked from dry not canned *Harissa was very hot so used half harissa / half tomato paste *Used NY Shuk Preserved Lemon Paste (small spoonful) instead of slices *Cooked rapini separate from soup (used Viola Buitoni's method) then added at step 6

I made this with a mix of spinach and kale, about 4 cups, and added 1/4 cup of roasted poblanos instead of pepper flakes. I used black-eyed peas left over from another dish and vegetable broth from the freezer fortified with some better than bouillon. It was delicious!

Genuinely confused where things went wrong here. One whole preserved lemon thinly sliced in the stew made the finished product inedible.

Easy. Delicious. Make it,

Private notes are only visible to you.

Advertisement

or to save this recipe.