Whole-Grain Banana Yogurt Muffins

Whole-Grain Banana Yogurt Muffins
David Malosh for The New York Times
Total Time
30 minutes, plus cooling
Rating
5(4,027)
Notes
Read community notes

Whole-wheat flour gives these muffins a rich, nutty flavor that’s extra satisfying on fall days. Even though this recipe uses all whole-grain flour, the muffins stay light and tender in texture and delicate in taste. Combining the dry ingredients with a large proportion of wet — bananas, yogurt, oil and honey — keeps these from being dry and heavy. Plus, the acidity of yogurt and honey help mellow out the tannic taste of whole wheat. Because these muffins are so tender, their flat tops crack a bit instead of doming. You can adorn them and add crunch by sprinkling with oats, seeds, chopped nuts, grated coconut or cacao nibs before baking.

  • or to save this recipe.

  • Subscriber benefit: give recipes to anyone
    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.
  • Print Options


Advertisement


Ingredients

Yield:12 muffins
  • cups/150 grams whole-wheat flour
  • 1teaspoon baking powder
  • 1teaspoon baking soda
  • 1teaspoon ground cinnamon
  • ½teaspoon kosher salt
  • 1cup mashed ripe bananas (from about 2 large bananas)
  • ½cup/120 milliliters plain whole-milk yogurt
  • 1large egg
  • ½cup/110 grams packed light brown sugar
  • ¼cup/60 milliliters neutral oil, such as grapeseed or canola
  • ¼cup/60 milliliters honey
  • Old-fashioned oats, seeds, chopped nuts, grated coconut or cacao nibs, for sprinkling (optional)
Ingredient Substitution Guide
Nutritional analysis per serving (12 servings)

170 calories; 6 grams fat; 1 gram saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 2 grams polyunsaturated fat; 29 grams carbohydrates; 2 grams dietary fiber; 18 grams sugars; 3 grams protein; 157 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by

Preparation

  1. Step 1

    Heat oven to 375 degrees. Line a 12-cup standard muffin tin with paper liners or generously grease (with nonstick cooking spray or butter).

  2. Step 2

    In a large bowl, whisk the flour, baking powder, baking soda, cinnamon and salt. In a medium bowl, whisk the bananas, yogurt, egg, brown sugar, oil and honey until just smooth.

  3. Step 3

    Pour the wet ingredients into the dry and gently stir with a silicone spatula just until no streaks of flour remain. Divide the batter evenly among the muffins cups. Sprinkle on toppings if you’d like.

  4. Step 4

    Bake until a toothpick inserted into a center muffin comes out clean, 20 to 23 minutes.

  5. Step 5

    Cool in the tin on a rack for 5 minutes, unmold and cool completely or serve warm.

Tip
  • The muffins can be kept at room temperature in an airtight container for up to 3 days or frozen for up to 3 months. If frozen, thaw and reheat in a 350-degree oven for 10 minutes before serving.

Ratings

5 out of 5
4,027 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Note on this recipe and see it here.

Cooking Notes

I omitted the honey because I was reading off my phone and missed it. But they were very good, and sweet enough without it. Nice texture, good flavor, freeze nicely. I'm going to add a note that up to 1/4c honey is optional, and I'm going to make this my "go to" muffin recipe.

Excellent recipe. Endlessly adaptable. You can easily reduce the sweetener by half. I rarely add the honey and cut the sugar by 1/3-1/2. Adding lemon, coconut and blueberries is delicious but adding frozen raspberries is my house’s favourite variation.

In an attempt to make these super healthy, I used 1/3 c applesauce in place of the 1/4 c oil and skipped the honey. I also used Greek yogurt as I couldn’t find regular yogurt at my grocery store, and it worked great. A fun recipe to play with. The second time around I used just one banana and a cup or so of berries that were slightly past their prime. Delicious.

I keep coming back to this recipe again and again. I usually sub maple syrup for honey.

Used pumpkin in place of bananas. Light, soft and perfect muffin texture. Adding this to the "staples" recipe box.

I used white flour instead of whole wheat because I was out of it and added a 1/4 c of oatmeal and these turned out light and delicious!

I cut the sugar down to 1/4 cup, used maple syrup instead of honey at the suggestion of another reviewer, and used 1/2 cup whole wheat, 1/2 cup spelt, and 1/4 cup oat flour, because everything I've ever made with 100% whole wheat has turned out heavy. And I added chocolate chips to the batter, instead of a healthy topping. The texture is great - not heavy - and they feel indulgent with no white flour. Good banana taste with only 2 bananas. Definitely my new go-to for over-ripe bananas.

Made this exactly as written, but with scant measures of the sweeteners. It was plenty sweet and much more delicious than we anticipated. The aroma as it bakes is alarmingly delightful - we weren't expecting to be seduced by this one. We actually prefer it to regular banana bread! The whole wheat gives an almost bran-like toothsome-ness, but the crumb is still tender and soft. Don't skip the toppings - walnuts worked especially nicely. This is health-conscious baking at its finest.

Recognizing the suggestions to use applesauce instead of oil, I just made a quick apple/pear compote on the stove, and used that + <1T olive oil. Also half oat flour and less sugar and no honey = the delicious, puffy muffins everyone is mentioning here. Made 24 small bite-sized ones, removed from the oven when they smelled done. Nice school snacks. A very good basic recipe to move around in (oh yes, I also added a spot of turmeric). But the yoghurt is the trick. and ingredient proportions.

I didn't have whole wheat flour so I substituted white wheat flour. Based on other comments, I left out the honey for a less sweet muffin. We love the results.

I substituted the brown sugar for more honey. Meaning instead of using sugar, I used 3/4 cups of honey, and boy were they sweet! Next time I would use half that amount. I think part of the problem is that bananas are naturally very sweet, so the honey just piles on to that.

My new favorite and will definitely be my go-to for banana bread now! I omitted the honey and they were perfectly sweet. One batch I used sour cream and the second batch I used the yogurt but couldn’t tell any difference. I used walnuts and coconut on top and they were both delicious!!! Oh, and I didn’t even adjust for altitude and they were still perfect. Win!

I agree! I didn't happen to read the comments first, but when I was putting the ingredients together, I thought "these are going to be pretty sweet with this much brown sugar plus the honey..." As it turns out, I think the honey doesn't really add anything to the flavor, and the muffins would be more flavorful with less sweetness. Thanks!

1/3 c brown sugar, skipped the honey.

Delightfully soft and lovely muffins. Banana doesn't agree with me so I switched out banana for pumpkin puree. I didn't change any of the other ingredients and found them the perfect amount of sweet.

I used 1/4 cup rye flour and 1 cup whole wheat flour. I used 3 bananas, 1/4 cup brown sugar instead of 1/3 cup. I added chopped walnuts into the batter plus sprinkled them on top of the muffins.

Has anyone made these in a mini muffin tin? What was your timing?

Made it into a loaf and it worked out wonderfully. Needed to bake it around 10 minutes longer. Also used Greek yogurt as that's what I had. Terrific! Will definitely make it again. Per others' suggestions, may cut back on the sugar and/or honey next time.

I didn’t have plain yogurt. I substituted a small container of Blueberry Chobani yogurt instead. Banana Blueberry. It was nice!

Wonderful recipe. I had a little too much mashed banana, so I decided to throw in 2 T of peanut butter powder to supplement the dry ingredients. I don’t use the word ‘genius’ lightly, but I think it applies here.

3/4 the sugar, use about 3/4 cup greek yogurt, and add some splashes of oat milk. Olive oil instead of canola, 1/2 the honey

We grow bananas, so we are always looking for a way to use them in something other than banana bread. Omitted the honey; the muffins were plenty sweet. I used butter instead of vegetable oil. Mine domed and cracked a little, perfectly. Didn't add any toppings. Doubled the recipe. Took them to a gathering of friends. Everyone enjoyed them. Pretty yummy.

baked 350 for 19 min and it was perfect and super moist used 1/2 amount of sugar and honey, still very sweet— consider using less next time Used a scale to measure oil (48g) and non-fat Greek yogurt (122.5g)

- added walnuts, flax seeds, and blueberries to batter. Good additions! - did a full egg for a 1/2 batch. Muffins stuck to paper linings a bit too much as a result I think. Next time listen to recipe on egg - 20min at 375 worked great - sprinkled pumpkin seeds + flax seeds on top - looked good

Didn’t use brown sugar at all, add choc chips, only needed 15 mins

Add vanilla extract. Half brown sugar. Add almond flour if you have any.

Flour: 1 cup oat flour (ground oats) 1/4 cup GF flour

Also used whole wheat pastry flour

Great recipe - always omit the honey and add mini chocolate chips til it looks good

The flavor of these muffins is terrific - I definitely would not skip the 1/4 of honey. It does exactly what Genevieve says it will do! I only got 8 muffins because the only way I can "divide the batter evenly" is to measure with a measuring cup. Next time, I will either double the recipe - we like big muffins! - or I will use a smaller measuring cup. Thanks!

Private notes are only visible to you.

Advertisement

or to save this recipe.