“Brenda is an amazing Rapid transformational therapist. I would recommend her 100%. She made me feel more calm and collected during our RTT session and it was an amazing experience. She is an incredible human being. ”
City of Johannesburg, Gauteng, South Africa
Contact Info
2K followers
500+ connections
City of Johannesburg, Gauteng, South Africa
Contact Info
2K followers
500+ connections
About
Inspired by the phoenix rising higher and higher, stronger and
stronger, Brenda Cernat…
stronger, Brenda Cernat…
Contributions
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What do you do if your interviewers question your ability to maintain focus and attention to detail?
We all have experiences of times in our life when we had to narrowed down our focus. However we often forget this in the heat of the moment of an interview. This too is okay. Breath deeply and remember a time when you had to achieve an outcome you set for yourself. These examples do not need to be world changing ,just good enough so that your interviewer can see your gist of focus and what it means to you.
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What do you do if your consulting client is resistant to change?
Familiarity is favored ,as the old adage goes "better the devil you know ,than the devil(s) you don't know". Key to understanding my clients that were going through transitions of leveling up or recovery from market blows, in my experience was listening to how the client framed 'change'. After all the client sets the pace and tempo of our coaching /consulting time together. Some clients framed change as an opportunity to get to do more of what they love ,while others framed change as doing something never done before and a few framed change as going off to start the new venture that was always side lined. My priority as the coach is to be the sound board offering other perspectives all the while keeping the client accountable.
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What do you do if you're seeking creative insights?
Creating a space that is filled with things that help you to feel tranquil as you step into it is a beautiful thing to have. A space that hugs you while awakening your senses to creativity is special space. It is where you and occasionally your little ones and pets can go to be effortlessly calm ,content, and in tune with the world...
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What do you do if you're seeking creative insights?
Our mind are filled with an activity of thoughts. Thoughts pulling us to the past ,thoughts pulling us to the future. Learning to be in the present moment has by far been the biggest challenge for me and I one I am still working on daily😊. The National Science Foundation published an article that sited that the average person thinks 12000 to 60 000 thoughts per day !Of which 80% are negative. (https://tlexinstitute.com) Working with artist gave me an insight as to how they get into their creative flow and ideas. They explained that while doing something else they enjoyed freed up their mind to go and find that which they tasked it with. Win win if you ask me...
Activity
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Good morning Thank you🙏 Every Wednesday we will be posting services provided by my awesome connections. This week meet :
Good morning Thank you🙏 Every Wednesday we will be posting services provided by my awesome connections. This week meet :
Shared by Brenda Cernat
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Grr… Mondays. Are you afraid that your colleagues have better ideas than you or point out your mistakes and do you assume this casts a negative light…
Grr… Mondays. Are you afraid that your colleagues have better ideas than you or point out your mistakes and do you assume this casts a negative light…
Liked by Brenda Cernat
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I've recently been reflecting on the essence of my work after a colleague in the coaching field pointed out something significant. They highlighted…
I've recently been reflecting on the essence of my work after a colleague in the coaching field pointed out something significant. They highlighted…
Shared by Brenda Cernat
Experience & Education
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Turning fifty can indeed be a transformative moment in one's life. As I approach this milestone, I find myself reflecting on what truly matters to…
Turning fifty can indeed be a transformative moment in one's life. As I approach this milestone, I find myself reflecting on what truly matters to…
Shared by Brenda Cernat
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There are various words used to define wellbeing, encompassing a state of happiness and optimal functioning physically, emotionally, and socially…
There are various words used to define wellbeing, encompassing a state of happiness and optimal functioning physically, emotionally, and socially…
Shared by Brenda Cernat
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❗Work-related stress isn't just about the pressure itself but how individuals react to it. A balanced workload can still feel overwhelming to some…
❗Work-related stress isn't just about the pressure itself but how individuals react to it. A balanced workload can still feel overwhelming to some…
Shared by Brenda Cernat
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Great experience doing #Taiji competition Pesta Sukan, got 剑🗡️event tomorrow! 🚀🚀🚀
Great experience doing #Taiji competition Pesta Sukan, got 剑🗡️event tomorrow! 🚀🚀🚀
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Are you feeling overwhelmed with your to-do list? You're not alone. During a recent conversation, a client commented, "Add that to my 40 things to do…
Are you feeling overwhelmed with your to-do list? You're not alone. During a recent conversation, a client commented, "Add that to my 40 things to do…
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