Updated 6 October 2021
The COVID-19 pandemic has brought on new realities for many of us, such as working from home, temporary unemployment, home-schooling of children, and lack of physical contact with family and friends. It all takes time to get used to. Adapting to lifestyle changes such as these, as well as managing the fear of contracting the virus, coupled with worrying about people close to us can all be mentally challenging.
In honour of the World Mental Health Day on 10 October, WHO is leveraging popular digital platforms, including online games, to bring vital mental health messages and tips to people worldwide in the palms of their hands.
One such example is a new Self-Care Tournament on Angry Birds Friends. The tournament features 24 new game levels related to relaxation and healthy living, as well as numerous WHO recommendations and tips. Throughout the week, the tournament will encourage players to take care of their mental health, with the aim of fostering lasting healthier lifestyles at home.
“The COVID-19 pandemic has had a major impact on people’s mental health and overall well-being,” said Andy Pattison, Team Lead of Digital Channels at the World Health Organization. “Now, it’s more important than ever to leverage popular digital platforms, such as Angry Birds to empower people to look after themselves both physically and mentally.”