SELF

When life gets in the way of regular rest, these tips can give you a little bit of juice.

Modify as needed—or crank up the challenge.

Before there were sparkly leotards and all-around legends, there were…full-length skirts and rope climbing?

Your relationship isn’t doomed, but it’s important to address it to keep resentment from building up.

Good news: It’s probably longer than you think. (But you should still get that demon off you ASAP!)

The heptathlete swears by this ritual when she’s missing her family.

Walmart, Aldi, Kroger, and other stores across 18 states are affected.

A lot of TikTokers swear they work for painfully itchy bumps. Here’s what a derm thinks.

Here’s why your natural scent can go awry—and when it’s time to loop in an ob-gyn.

To start, be okay with not feeling okay.

Coffee trucks, TSA-level security, a “gift shop on steroids,” and yep, a lot of parties.

It started in my 30s with melanoma and basal cell carcinomas.

It's now generally considered safe, but there are some risks to be aware of.