Therapists in Boston, MA
Activated By Wellness
Clinical Social Work/Therapist, LICSW, CCH
Verified Verified
2 Endorsed
Boston, MA 02116 (Online Only)
There are times in our life where we reach a point when we realize something may not be manageable anymore or has gotten bigger than we expected but you are here and you are taking the steps to implement change. Coming into a therapy session provides a safe space to explore this and challenge yourself to identify what is going on and how we can work together to accomplish that. We serve clients 16 years old and up.
There are times in our life where we reach a point when we realize something may not be manageable anymore or has gotten bigger than we expected but you are here and you are taking the steps to implement change. Coming into a therapy session provides a safe space to explore this and challenge yourself to identify what is going on and how we can work together to accomplish that. We serve clients 16 years old and up.
Lee Kandlbinder
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Boston, MA 02135 (Online Only)
I am Lee, a licensed independent clinical social worker with over 20 years of experience helping people navigate the challenges of their lives. I worked for many years as a mental health specialist in the Army and then provided mental health case management and crisis response services for veterans and their families. I am now offering therapy services for folks who prefer to get help from the comfort of their homes. I work with individuals, couples and teens from all walks of life.
I am Lee, a licensed independent clinical social worker with over 20 years of experience helping people navigate the challenges of their lives. I worked for many years as a mental health specialist in the Army and then provided mental health case management and crisis response services for veterans and their families. I am now offering therapy services for folks who prefer to get help from the comfort of their homes. I work with individuals, couples and teens from all walks of life.
I am a licensed clinical psychologist who provides individual online therapy for adults. I offer a safe, compassionate and collaborative relationship to work through a range of concerns. My approach assists clients in working towards self-growth, self-trust and healing from life’s challenges. I enjoy helping clients gain insight into their patterns, promote their strengths and make the changes that they want. I have a special interest in working with clients with diverse gender, sexual, and ethnic backgrounds.
I am a licensed clinical psychologist who provides individual online therapy for adults. I offer a safe, compassionate and collaborative relationship to work through a range of concerns. My approach assists clients in working towards self-growth, self-trust and healing from life’s challenges. I enjoy helping clients gain insight into their patterns, promote their strengths and make the changes that they want. I have a special interest in working with clients with diverse gender, sexual, and ethnic backgrounds.
Are you, or someone you love struggling with addictions? If so, don't hesitate calling me for a consultation. The pain associated with addictions can be both overwhelming and hard to manage. You deserve a therapist with a top notch training and experience. Seeing Dr. Heran as a therapist, gives you a comprehensive assessment and best practice treatment support, while incorporating elements in the therapy that promotes a sustained recovery from alcohol and/or drug use.
Are you, or someone you love struggling with addictions? If so, don't hesitate calling me for a consultation. The pain associated with addictions can be both overwhelming and hard to manage. You deserve a therapist with a top notch training and experience. Seeing Dr. Heran as a therapist, gives you a comprehensive assessment and best practice treatment support, while incorporating elements in the therapy that promotes a sustained recovery from alcohol and/or drug use.
You’re not where you were and that’s something to be proud of. Yet there’s still so much you’re holding on to. You’ve tried moving on, only to have the smallest thing serve as a reminder that nothing is safe and no one can be fully trusted. There are days when you feel okay. Then a slight interaction derails your whole day. Your mind races and your body feels like it’s not your own. Disconnecting from your thoughts and feelings has only gotten you so far, and you know it’s time to finally take the next step. I can help you feel less overwhelmed, recover from past trauma, and feel more present in your daily life.
You’re not where you were and that’s something to be proud of. Yet there’s still so much you’re holding on to. You’ve tried moving on, only to have the smallest thing serve as a reminder that nothing is safe and no one can be fully trusted. There are days when you feel okay. Then a slight interaction derails your whole day. Your mind races and your body feels like it’s not your own. Disconnecting from your thoughts and feelings has only gotten you so far, and you know it’s time to finally take the next step. I can help you feel less overwhelmed, recover from past trauma, and feel more present in your daily life.
Are you struggling to find happiness in your life? Do you feel as if something is missing, but you are just not sure what that "something" is? Have you experienced situations in your life that have left you feeling discouraged, angry, or hopeless? I will work with you to help you navigate through your thoughts and feelings in order to experience the quality of life you deserve.
Are you struggling to find happiness in your life? Do you feel as if something is missing, but you are just not sure what that "something" is? Have you experienced situations in your life that have left you feeling discouraged, angry, or hopeless? I will work with you to help you navigate through your thoughts and feelings in order to experience the quality of life you deserve.
The decision to begin therapy can be challenging and can follow attempts to manage difficult life circumstances independently. I view therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, nonjudgmental, and compassionate setting. I work with a diverse range of clients including college students, athletes, young professionals to high level executives, and parents. I have specialized expertise working with elite athletes, dancers, and other types of artists/performers on improving performance as well as treating mental health concerns.
The decision to begin therapy can be challenging and can follow attempts to manage difficult life circumstances independently. I view therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, nonjudgmental, and compassionate setting. I work with a diverse range of clients including college students, athletes, young professionals to high level executives, and parents. I have specialized expertise working with elite athletes, dancers, and other types of artists/performers on improving performance as well as treating mental health concerns.
These days many of us are inundated with concerns ranging from challenges in our work and personal lives to wider global issues that have all helped to illuminate the importance of good mental health. As a counselor whose work is rooted in Mindfulness Based Cognitive Behavioral Therapy and a solution focused approach I believe therapy can be a powerful tool to develop insight into our suffering, learn valuable coping methods and foster a perspective conducive to a happy and healthy life. I'm hopeful that together we can work to navigate the difficulties you face in a collaborative and thoughtful way.
These days many of us are inundated with concerns ranging from challenges in our work and personal lives to wider global issues that have all helped to illuminate the importance of good mental health. As a counselor whose work is rooted in Mindfulness Based Cognitive Behavioral Therapy and a solution focused approach I believe therapy can be a powerful tool to develop insight into our suffering, learn valuable coping methods and foster a perspective conducive to a happy and healthy life. I'm hopeful that together we can work to navigate the difficulties you face in a collaborative and thoughtful way.
Joel E. Friedman
Psychologist, PhD
Verified Verified
Boston, MA 02116 (Online Only)
Waitlist for new clients
I am a licensed psychologist with over 30 years' experience. My approach to psychotherapy is to create a safe, nonjudgmental environment where clients feel they can be themselves. My clients include people from all walks of life who want to work on issues such as difficult relationships, stress/anxiety, depression, conflict with family/friends, loss, difficult workplace situations, codependence, and those who are highly sensitive. I strive to help each client develop his/her own skills to reach their goals, to develop more fulfilling lives, to feel better and have more satisfying relationships.
I am a licensed psychologist with over 30 years' experience. My approach to psychotherapy is to create a safe, nonjudgmental environment where clients feel they can be themselves. My clients include people from all walks of life who want to work on issues such as difficult relationships, stress/anxiety, depression, conflict with family/friends, loss, difficult workplace situations, codependence, and those who are highly sensitive. I strive to help each client develop his/her own skills to reach their goals, to develop more fulfilling lives, to feel better and have more satisfying relationships.
I am a Licensed Independent Clinical Social Worker (LICSW) and graduate of Louisiana State University. I have experience working with individuals of various diagnoses and socioeconomic backgrounds and previously worked in home settings with children and families, in-patient hospital settings with adults, and in group home settings with adolescents. I use a client-centered and strengths-based approach, strive to create a space where individuals feel they can be open and empowered throughout sessions. I believe in individualized care based on the unique needs of the client.
I am a Licensed Independent Clinical Social Worker (LICSW) and graduate of Louisiana State University. I have experience working with individuals of various diagnoses and socioeconomic backgrounds and previously worked in home settings with children and families, in-patient hospital settings with adults, and in group home settings with adolescents. I use a client-centered and strengths-based approach, strive to create a space where individuals feel they can be open and empowered throughout sessions. I believe in individualized care based on the unique needs of the client.
Lillian Pozadas
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02113 (Online Only)
Often, when people are reaching out with concerns about themselves, their relationships, work stressors, or worries about the future, they're often feeling stuck or at a loss about how to proceed. Many of these issues often have connections to other themes in a person's life that can feel challenging to parse out. As a result, while sometimes we know exactly what’s wrong, many other times all we have is the nagging sense that something feels “off.”
Often, when people are reaching out with concerns about themselves, their relationships, work stressors, or worries about the future, they're often feeling stuck or at a loss about how to proceed. Many of these issues often have connections to other themes in a person's life that can feel challenging to parse out. As a result, while sometimes we know exactly what’s wrong, many other times all we have is the nagging sense that something feels “off.”
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The decision to seek therapy is not an easy one and finding the right therapist can be daunting. In today's challenging times, many people feel depressed, anxious, or unfulfilled in multiple areas of their lives. I am a licensed psychologist who works with adults who struggle with these issues. My expertise includes depression, relationship concerns, complex trauma, difficult transitions, & grief/loss.
The decision to seek therapy is not an easy one and finding the right therapist can be daunting. In today's challenging times, many people feel depressed, anxious, or unfulfilled in multiple areas of their lives. I am a licensed psychologist who works with adults who struggle with these issues. My expertise includes depression, relationship concerns, complex trauma, difficult transitions, & grief/loss.
Integrative Psychotherapy & TMS by Dr. Ying Cao
MD, MEng
Not Verified Not Verified
2 Endorsed
Boston, MA 02116
Thriving in an evermore complex world can be overwhelming; mental health is key and self-actualization is a journey best undertaken with good support. Hello! I am a Harvard-affiliated psychiatrist and MIT-trained engineer with an extensive background in psychotherapy and integrative mind-body wellness care. I believe in the motto "Mind & Hand" and the transformative power of integrative care that aims to incorporate the full biopsychosocial experience of each client and actualize lasting growth through facilitating insight, addressing root-causes, shifting paradigms, upgrading skills, and implementing measurable improvements.
Thriving in an evermore complex world can be overwhelming; mental health is key and self-actualization is a journey best undertaken with good support. Hello! I am a Harvard-affiliated psychiatrist and MIT-trained engineer with an extensive background in psychotherapy and integrative mind-body wellness care. I believe in the motto "Mind & Hand" and the transformative power of integrative care that aims to incorporate the full biopsychosocial experience of each client and actualize lasting growth through facilitating insight, addressing root-causes, shifting paradigms, upgrading skills, and implementing measurable improvements.
Rebecca Helman
Clinical Social Work/Therapist, LICSW, CAGS
Verified Verified
Boston, MA 02199 (Online Only)
Hi there, I'm Rebecca. Do you feel drained and overwhelmed with life at times? Today, so many natural human experiences have become overwhelming. Our world is much different and it is hard to keep up. Whether it is anxiety, depression, grief, loss, relationships, or substance use disorder, I would like to walk along the path with you.
Hi there, I'm Rebecca. Do you feel drained and overwhelmed with life at times? Today, so many natural human experiences have become overwhelming. Our world is much different and it is hard to keep up. Whether it is anxiety, depression, grief, loss, relationships, or substance use disorder, I would like to walk along the path with you.
When the demands of our lives become overwhelming, we can feel trapped and powerless in our suffering. Often, we then seek to avoid or ignore our emotional pain, rather than address it. In my work as a clinical psychologist, I strive to help individuals approach their experiences in a way that reduces suffering and promotes health. With a genuine, compassionate, and collaborative therapy style, I work with adults to reconnect with their values and increase the sense of ease in their lives. My approach is strongly rooted in mindfulness-based therapy and Cognitive Behavioral Therapy.
When the demands of our lives become overwhelming, we can feel trapped and powerless in our suffering. Often, we then seek to avoid or ignore our emotional pain, rather than address it. In my work as a clinical psychologist, I strive to help individuals approach their experiences in a way that reduces suffering and promotes health. With a genuine, compassionate, and collaborative therapy style, I work with adults to reconnect with their values and increase the sense of ease in their lives. My approach is strongly rooted in mindfulness-based therapy and Cognitive Behavioral Therapy.
Jason Czernich
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02199 (Online Only)
Jason Czernich is a person-centered, trauma-informed, Licensed Independent Clinical Social Worker(LICSW) with more than 11 years of experience in the mental health and human services field. Jason utilizes motivational interviewing techniques with adults and seniors to help them understand, manage, alleviate, and resolve symptoms of depression, anxiety, overspending, grief, suicidality, interpersonal conflict, existential crises, and other challenges they're facing in their lives.
Jason Czernich is a person-centered, trauma-informed, Licensed Independent Clinical Social Worker(LICSW) with more than 11 years of experience in the mental health and human services field. Jason utilizes motivational interviewing techniques with adults and seniors to help them understand, manage, alleviate, and resolve symptoms of depression, anxiety, overspending, grief, suicidality, interpersonal conflict, existential crises, and other challenges they're facing in their lives.
I am a Licensed Mental Health Counselor with experience in treating depression, anxiety, substance abuse, as well as relationship and family issues. I believe that when self-awareness is paired with motivation for healthy action, individuals and families can realize their fullest potential. My approach focuses on achieving this insight and motivation through establishing trust, building positive self esteem, and teaching healthy skills for coping. I have a holistic perspective and treatment approach, and believe that all elements of health and wellness need to be addressed in order to experience balance and a fulfilling life.
I am a Licensed Mental Health Counselor with experience in treating depression, anxiety, substance abuse, as well as relationship and family issues. I believe that when self-awareness is paired with motivation for healthy action, individuals and families can realize their fullest potential. My approach focuses on achieving this insight and motivation through establishing trust, building positive self esteem, and teaching healthy skills for coping. I have a holistic perspective and treatment approach, and believe that all elements of health and wellness need to be addressed in order to experience balance and a fulfilling life.
My ideal patient comes with an open mind to participate in talk therapy and narrative therapy. Ready to start a process - not necessarily eager to engage but wanting to make a change. They are sick and tired of being sick and tired.
My ideal patient comes with an open mind to participate in talk therapy and narrative therapy. Ready to start a process - not necessarily eager to engage but wanting to make a change. They are sick and tired of being sick and tired.
In the ideal scenario, my client seeks therapy to address a range of concerns such as anxiety, depression, eating disorders, and everyday life stressors. They desire a safe and supportive space to freely express themselves without fear of judgment. Their goals include developing healthier thought patterns, improving emotional regulation, and fostering greater self-awareness. Ultimately, they aspire to cultivate a deeper sense of fulfillment, inner peace, and authenticity, driven by a desire for personal growth and meaningful connections with others.
In the ideal scenario, my client seeks therapy to address a range of concerns such as anxiety, depression, eating disorders, and everyday life stressors. They desire a safe and supportive space to freely express themselves without fear of judgment. Their goals include developing healthier thought patterns, improving emotional regulation, and fostering greater self-awareness. Ultimately, they aspire to cultivate a deeper sense of fulfillment, inner peace, and authenticity, driven by a desire for personal growth and meaningful connections with others.
Welcome to QKA coaching and consultation. We specialize in breaking legacy cycles. If you have experienced intergenerational trauma, systemic barriers and family patterns that no longer serve your best self? We are ready to coach you. By providing a safe and supportive healing space to address your experiences and the impact on your well-being. If you are ready to break the legacy burdens, negative patterns passed down from generation to generation and prioritize a healthy relationship with yourself and others in your life. The time has come for you to be heard, valued, seen, respected and connected as YOU ARE.
Welcome to QKA coaching and consultation. We specialize in breaking legacy cycles. If you have experienced intergenerational trauma, systemic barriers and family patterns that no longer serve your best self? We are ready to coach you. By providing a safe and supportive healing space to address your experiences and the impact on your well-being. If you are ready to break the legacy burdens, negative patterns passed down from generation to generation and prioritize a healthy relationship with yourself and others in your life. The time has come for you to be heard, valued, seen, respected and connected as YOU ARE.
See more therapy options for Boston
How does your Therapist compare?
Number of Therapists in Boston, MA
3,000+
Average cost per session
$157
Therapists in Boston, MA who prioritize treating:
92% | Anxiety |
86% | Depression |
75% | Relationship Issues |
73% | Self Esteem |
69% | Stress |
68% | Trauma and PTSD |
67% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
79% | BlueCross and BlueShield |
63% | Aetna |
61% | UnitedHealthcare UHC | UBH |
How Therapists in Boston, MA see their clients
61% | Online Only | |
39% | In Person and Online |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Boston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.