Super start

Discover top ideas to kickstart your day and make it super productive. Get inspired to have a successful and fulfilling day with these super start tips.
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Why BBG is for me ⋆

There is a fit body for the postpartum! While I’m not sure how I stumbled on Kayla Itsines or her Bikini Body Guide (BBG), I’m so grateful that I did. It’s been the best way to get my fitness and my body back after pregnancy. The earliest e-mail I could find in my inbox was from 2014; it was a subscription confirmation to comments on her article entitled “What Your Poop Says About You!” — Kayla Itsines So maybe that was it! Although I live in Florida, I’m not really the bikini-wearing…

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Megan Messer