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ProsourceFit Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation


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Color Gray/White
Brand ProsourceFit
Material Acrylonitrile Butadiene Styrene
Product Care Instructions Store your Acupressure Mat and Pillow in a cool, dry place. To clean, remove the foam core and and gently hand wash the cotton cover. You may also turn the cotton cover inside-out to clean. Do not machine wash or dry, as this may damage the pressure point buttons. Drip dry only. See more
Item Weight 1.8 Pounds
Manufacturer ProsourceFit
UPC 810244021620
Global Trade Identification Number 00810244021620

About this item

  • 100% Natural Linen
  • Made in the USA or Imported
  • Naturally reduce muscle tension and back pain by laying on the mat daily for 10-30 minutes
  • Cushioned foam mat large enough to fit your full back with neck pillow for holistic pain relief
  • Thousands of acupressure points stimulate nerves and improve circulation for increased energy and relaxation
  • Hand washable cotton and plant-based eco foam provide comfort and durability
  • Portable mat measures 16.5in x 26.5in with 14.75in x 5.75in neck pillow for pain relief anywhere

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This item: ProsourceFit Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation
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Product Description

The ProsourceFit Acupressure Mat and Neck Pillow Set is an effective and affordable home remedy for muscle discomfort, stress, insomnia, and more. The foam bed and thickness of the neck pillow have plastic needles covering thousands of acupressure points. Choose the regular acupressure mat with 8,910 acupressure points or the longer acupressure mat with 11,178 acupressure points. Acupressure therapy activates pressure points along your body’s meridian lines, stimulating and promoting healing. Ideal for muscle recovery during post-workout or during savasana at the end of a yoga session. Acupressure helps release tension in tight areas like the back, neck, and feet.. The material is made of 100% cotton and plant-based eco foam which can be hand washed. The regular mat measures 26 1/2 by 16 1/2 inches and the longer version measures 51 by 19 inches. Both pillows are 14 3/4 by 5 3/4 inches. Both mats provide full back coverage while the longer mat provides coverage from the back to the legs which can be more suitable for someone taller and better for a full-body massage session.

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ProsourceFit Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation


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Customer reviews

4.3 out of 5 stars
4.3 out of 5
49,531 global ratings

Customers say

Customers like the performance, quality and value of the exercise mat. They mention that it works great, is durable and worth the price. Customers are also satisfied with pain relief, and relaxation. However, some customers report that the sharpness is very sharp. Opinions are mixed on ease of use, and comfort.

AI-generated from the text of customer reviews

1,523 customers mention "Pain relief"1,328 positive195 negative

Customers like the pain relief provided by the exercise mat. They say it helps sore muscles, relaxes the muscles on the back of the head, and stops tension headaches. Some customers also mention that it's a natural product that helps with pain.

"Love this mat! It's been great at relieving my back pain. The quality of the mat is very durable, and definitely worth the money...." Read more

"...say that using the matt for my back/shoulder pain did help my muscles feel less stiff...." Read more

"...It is OK with bare skin, but cannot say it relieves pain. I use and hope it is increasing blood flow to the area...." Read more

"...I have the best sleeps ever after using it before bedtime. Helps relieve muscle tension in my back and neck. Absolutely recommend." Read more

993 customers mention "Relaxation"978 positive15 negative

Customers find the exercise mat extremely relaxing and say it provides incredible calming sensations for hours after use. They say it's great for a massage and relaxation after a long day. Customers also say it helps to relieve tension and stress, and is great for muscle recovery.

"...Even people who think it looks terrifying have found it remarkably soothing...." Read more

"...price point it's a pretty solid product that has at least given me some tangible relief and is worth a shot...." Read more

"This thing is amazing. So relaxing I fall asleep on it everytime. Kind of an amazing stress and pain reliever and I was very skeptical." Read more

"...hurt at first, but then my minute 2-4, it just kinda becomes warm and relaxing. Last time my back went out, it was for 3 months...." Read more

979 customers mention "Performance"771 positive208 negative

Customers like the performance of the exercise mat. They mention that it seems very effective, works great, and produces well worth it results. Some say that the mat is very pokey and spiky.

"This thing is amazing. So relaxing I fall asleep on it everytime. Kind of an amazing stress and pain reliever and I was very skeptical." Read more

"...However, for what I paid for I have to say it works fanatic, the spikes don’t seem to cause any harm, I’ve laid on it and fell into a realm between..." Read more

"...IT IS AMAZING. I have the best sleeps ever after using it before bedtime. Helps relieve muscle tension in my back and neck. Absolutely recommend." Read more

"...make it more than a couple of uncomfortable minutes, with no positive results afterwards. It is well-made and easy to use." Read more

636 customers mention "Value"469 positive167 negative

Customers like the value of the exercise mat. They say it's a great affordable at-home solution and worth a shot.

"...The quality of the mat is very durable, and definitely worth the money...." Read more

"...product that has at least given me some tangible relief and is worth a shot. Just be careful in the positions you choose to use it in...." Read more

"...The pillow is just not worth it." Read more

"...The material is very bougie and the price of this product is not bougie. But you know it’s ok...." Read more

500 customers mention "Quality"384 positive116 negative

Customers like the quality of the acupressure mat. They say it's well constructed, durable, and a great entry level option.

"...It's been great at relieving my back pain. The quality of the mat is very durable, and definitely worth the money...." Read more

"...Overall though, at this price point it's a pretty solid product that has at least given me some tangible relief and is worth a shot...." Read more

"...Love love love this... it has saved me on multiple occasions!!!!" Read more

"...The pillow is starting to lose its shape because of the foam breaking down but not an issue yet...." Read more

2,406 customers mention "Comfort"1,414 positive992 negative

Customers have mixed opinions about the comfort of the exercise mat. Some find it great after a long stressful day or soreness from workouts, providing just the sensation and relief they were looking for. However, others say it hurts when they first start using it, stings a little bit, and is very uncomfortable.

"...It also helps relieve pain when it happens, but I've found it to be more useful in reducing pain generally rather than addressing a particular pain..." Read more

"...almost want to give up when first laying on it because it does really hurt at first, but then my minute 2-4, it just kinda becomes warm and relaxing...." Read more

"...Very easy to use, and helps my pain in just a few minutes of laying on the mat." Read more

"...say I was in quite a shock trying it out the first time... The pain was tolerable but it was definitely there for the first minute but I toughened..." Read more

263 customers mention "Ease of use"134 positive129 negative

Customers are mixed about the ease of use of the exercise mat. Some mention it's easy to use, simple, and cheap. They say it'll alleviate soreness and is great to use first thing in the morning. Others however, say it was very difficult for them to get used to.

"...Very easy to use, and helps my pain in just a few minutes of laying on the mat." Read more

"I could definitely feel it but it was too hard I don’t know how you would make it less hard before the mat was soft but the plastic made it very..." Read more

"...It is well-made and easy to use." Read more

"...It just was difficult to use it in my house." Read more

289 customers mention "Sharpness"63 positive226 negative

Customers are not satisfied with the sharpness of the exercise mat. They mention that the plastic bits are sharp and can be painful. Some say that the spikes get slightly dull over time.

"...one was SO sharp — turns out that with daily use, the spikes get slightly dull over time...." Read more

"...It has helped him relax. The spikes are a bit way to sharp but as you use it either you get use to them other become dull...." Read more

"...However, the points are so sharp that putting it against my bare skin just felt like torture each time...." Read more

"Wasnt sure what to expect. Quality materials but much sharper than I expected. Helps relieve tension but have to start slow...." Read more

Wowza
5 out of 5 stars
Wowza
Admittedly, I’ve only used this twice, so this is for immediate effectiveness and not overall durability.Pardon for the intro of issues, but I find reviews most helpful when I find one from somebody who shares my same bodily problems. I am one of those folks who comes with a lot of autoimmune issues, and related conditions like hypermobility. Hypermobility comes with ailments like unstable sacroiliac joints and migraines related to an unstable cervical spine and pain radiating from the occipital, potentially occipital neuralgia. This is my own experience with the accupressure mat.Something akin to occipital neuralgia has been grinding at the base of my skull for weeks, much longer than usual. I tried many things, and while my doc gave me other items to try, they provide only some relief for a time. The pain has been spreading over the past few weeks to my back and shoulders. I’ve been more and more tense which continues the cycle. A professional massage would probably alleviate a lot of the issues, but that sounded like an expensive hassle with a long wait time. I decided to give myself permission to pull the trigger on one of these. I had been using a heating pad, several oral medications, a theracane, a traction device, and cervical spine stability exercises leading up to this decision.I laid down with my shirt on, on my couch and don’t feel much. I switched to my floor and felt more, but my shirt was thick so o felt less than I imagined. With direct contact I felt the initial discomfort of pokes followed by somewhat intense heat on the surface of my now stretched skin. After a minute or two I didn’t really feel anything unless I fidgeted. So, I stayed. I stayed probably longer than what was recommended but I could tell that it was working. I actually leaned into some parts of my back and shoulders because they hadn’t been getting as much pressure as other parts. When I started to roll on my side to get up, that was certainly a shock, but it was very short lived.Now my back is like jelly in the best way possible. I don’t feel much neck pain if any at all. And as an unexpected benefit, my SI joint that often moves around when I do some of these hard floor movements is very well aligned. I’m feeling very little stress and very little tension around my face and jaw, despite keeping them away from the mat. My fiancé says that my back looks terrible. (It’s not bleeding or anything).I’ll be on again tomorrow, but maybe for not as long.
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Top reviews from the United States

Reviewed in the United States on July 9, 2018
Color: Large - Blue/WhiteVerified Purchase
Update March 2020: My love of Spikeo (affectionate name for this inanimate object) is known through all my friends, and over time many have tried it. At least 4 of my friends who have tried mine ending up buying one. Even people who think it looks terrifying have found it remarkably soothing. One thing: About a year into my relationship with Spikeo I bought another one to live at my parent’s house for when I have longer visits over the holidays. The new one was SO sharp — turns out that with daily use, the spikes get slightly dull over time. Eventually I felt like my original wasn’t packing the same punch, so bought a new one for myself about 18 months after the original purchase. My new one is gray, which is actually quite pretty and a little less garish. I would advise everyone to get new spikes every couple years or so if you want that signature OUCH with your pain relief.

Original review:
I have fibromyalgia and have spent hundreds of dollars on various pain remedies throughout the years. Most things haven't really helped, including physical therapy -- the only thing that would provide relief was Tylenol and scalding hot showers. This mat appears to be invented by a sadist and it definitely HURTS, but with regular use my pain has become much, much better. It also helps relieve pain when it happens, but I've found it to be more useful in reducing pain generally rather than addressing a particular pain spot.

My best evidence of its effectiveness is that I get extremely thirsty after massages and the same thing happens when I lie on the mat for 20-40 minutes. I don't know what the thirst means (a quick Google says something about the lymphatic system?) but I take it as a sign that this mat actually does something for my knotted-up muscles.

I love the mat so much that I made the following meme. I hope it helps in your decision on whether to purchase this.
Customer image
RB
5.0 out of 5 stars Clearly evil but extremely effective
Reviewed in the United States on July 9, 2018
Update March 2020: My love of Spikeo (affectionate name for this inanimate object) is known through all my friends, and over time many have tried it. At least 4 of my friends who have tried mine ending up buying one. Even people who think it looks terrifying have found it remarkably soothing. One thing: About a year into my relationship with Spikeo I bought another one to live at my parent’s house for when I have longer visits over the holidays. The new one was SO sharp — turns out that with daily use, the spikes get slightly dull over time. Eventually I felt like my original wasn’t packing the same punch, so bought a new one for myself about 18 months after the original purchase. My new one is gray, which is actually quite pretty and a little less garish. I would advise everyone to get new spikes every couple years or so if you want that signature OUCH with your pain relief.

Original review:
I have fibromyalgia and have spent hundreds of dollars on various pain remedies throughout the years. Most things haven't really helped, including physical therapy -- the only thing that would provide relief was Tylenol and scalding hot showers. This mat appears to be invented by a sadist and it definitely HURTS, but with regular use my pain has become much, much better. It also helps relieve pain when it happens, but I've found it to be more useful in reducing pain generally rather than addressing a particular pain spot.

My best evidence of its effectiveness is that I get extremely thirsty after massages and the same thing happens when I lie on the mat for 20-40 minutes. I don't know what the thirst means (a quick Google says something about the lymphatic system?) but I take it as a sign that this mat actually does something for my knotted-up muscles.

I love the mat so much that I made the following meme. I hope it helps in your decision on whether to purchase this.
Images in this review
Customer image
Customer image
2,548 people found this helpful
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Reviewed in the United States on July 10, 2024
Color: Gray/WhiteVerified Purchase
Love this mat! It's been great at relieving my back pain. The quality of the mat is very durable, and definitely worth the money. Very easy to use, and helps my pain in just a few minutes of laying on the mat.
2 people found this helpful
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Reviewed in the United States on June 4, 2024
Color: Gray/WhiteVerified Purchase
The worst part of this product is finding a way to get off it without moving sideways over the spikes - that can actually hurt you.

Overall, I personally did not experience the immense pain relief that others did but I will say that using the matt for my back/shoulder pain did help my muscles feel less stiff. I cannot say with certainty that this matt was what helped me, but after using it with my hands/palms, I started to regain feeling in some fingers that had over time had some feeling reduced due to a separate medical condition. I experienced the "warm" sensation mostly when using for my hands/legs/arms but not really noticeable for me with my back.

I will note that I think the headrest is poorly designed and targets the back of your head more so than neck/shoulder which is why im giving the product 4 instead of 5 stars. Overall though, at this price point it's a pretty solid product that has at least given me some tangible relief and is worth a shot. Just be careful in the positions you choose to use it in. I find the best position for me for back/upperback/neck/shoulder pain is to lay the matt over a pillow in bed so the bottom of it is about halfway up your back and the top of the matt sits around your neck area. This seems to allow the spikes to better target that region naturally more so than the included pillow.
23 people found this helpful
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Reviewed in the United States on February 11, 2024
Color: Large - Black/WhiteVerified Purchase
For a couple days due to my herniated bulging disc (in my L4,L5 and S1) it took me almost an hour just to stand up in the morning. Standing up straight after that and taking a step was even more excruciating. I was worried I was going to have to get my nerve burning done again. But it was around the holiday season and I knew I wouldn't be able to get in anytime soon. So being able to not function I decided to look for remedies on here. I ran across this magical mat... And seeing so many people with the same problems I was having I was at a point I didn't care I figured it can't hurt to try! Especially because I could barely sleep because I couldn't get comfortable, walking and moving was excruciating. I was in so much pain I was just crying I couldn't take it anymore.
When the mat showed up I couldn't wait to try it!
I will say I was in quite a shock trying it out the first time... The pain was tolerable but it was definitely there for the first minute but I toughened through it because I figured it's better than dealing with pain all day long! After breathing and relaxing and not moving so that my body was settled. I started getting this really warm feeling all over my back. Felt amazing! It was uncomfortable to lay on but not unbearable. About 10 minutes in I honestly started to doze off! I hadn't been able to rest in days and somehow this created such a release that I fell asleep for the next 30 minutes feeling no pain(I made sure to set a timer for 45 minutes prior to laying down on the match so I didn't go over the suggested time).
Getting off the first time without putting more pressure on one area was not very easy but the more I used it the easier it got and I figured out a method. I found that laying down where my back is pretty much on the mat at the same time instead of focused on one area I do a crab walk on my elbows till I'm above the mat and then slowly lower my body.
The next morning though I couldn't believe it it took me maybe a minute to get out of bed it was like I was a brand new person! I really honestly did not think it was going to do that much to turn it around because nothing in the past has ever helped!
I'm so glad for all the great reviews people left and I will say that I recommend this mat to anyone and everyone I can because it is a total game changer I use it everyday and have not had pain since that day! And especially for the price you can't go wrong!
I used it on the floor and usually put a towel underneath my head since I'm not so fond of the neck piece I usually put that underneath my feet which feels wonderful! And I will definitely say that you're not going to get the full effects unless you lay on the mat bare-skinned.
If you have back pain or knots.. or just need a good way to de-stress...this is it!!!
Seriously magic!!!!!!!
123 people found this helpful
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Reviewed in the United States on July 4, 2024
Color: Large - Black/WhiteVerified Purchase
The instructions suggest using this with clothes on but I cannot feel it at all thru even thin fabric. It is OK with bare skin, but cannot say it relieves pain. I use and hope it is increasing blood flow to the area. Measure so you realize it isn't a large pad
5 people found this helpful
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Reviewed in the United States on July 9, 2024
Color: Large - Black/AquaVerified Purchase
This thing is amazing. So relaxing I fall asleep on it everytime. Kind of an amazing stress and pain reliever and I was very skeptical.

Top reviews from other countries

ADRIANA LUGO LÓPEZ
5.0 out of 5 stars Muy útil
Reviewed in Mexico on June 9, 2024
Color: Gray/WhiteVerified Purchase
Maravillosa para su función, activa tu espalda supongo que es porque se estimula la circulación. Después de usarla sí experimento confort. Muy buena compra.
Customer image
ADRIANA LUGO LÓPEZ
5.0 out of 5 stars Muy útil
Reviewed in Mexico on June 9, 2024
Maravillosa para su función, activa tu espalda supongo que es porque se estimula la circulación. Después de usarla sí experimento confort. Muy buena compra.
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Customer image
One person found this helpful
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Top
5.0 out of 5 stars Muito bom
Reviewed in Brazil on August 14, 2023
Color: Large - Blue/WhiteVerified Purchase
Atendeu minhas expectativas
E.D.
5.0 out of 5 stars Instantly relaxing, well worth the price!
Reviewed in Canada on June 6, 2023
Color: Large - Orange/WhiteVerified Purchase
Was advised to buy one of these mats by my acupuncturist. The brand he uses is well over ~$150, so I was skeptical to purchase this because of the price gap. Do NOT let the price fool you, this is a well made product that matches the quality of the professional name brand. The dimensions, thickness, and number of spikes are all equal to the brand name.

The first minute of lying on the mat is a bit uncomfortable (lots of spikes!), but soon after the pain just disappears through your whole back and/or neck. It has been amazing to use, just need to try not to fall asleep on it. Truly worth giving it a shot if you have back/neck pain, at this price you have nothing to lose other than the pain.
Customer image
E.D.
5.0 out of 5 stars Instantly relaxing, well worth the price!
Reviewed in Canada on June 6, 2023
Was advised to buy one of these mats by my acupuncturist. The brand he uses is well over ~$150, so I was skeptical to purchase this because of the price gap. Do NOT let the price fool you, this is a well made product that matches the quality of the professional name brand. The dimensions, thickness, and number of spikes are all equal to the brand name.

The first minute of lying on the mat is a bit uncomfortable (lots of spikes!), but soon after the pain just disappears through your whole back and/or neck. It has been amazing to use, just need to try not to fall asleep on it. Truly worth giving it a shot if you have back/neck pain, at this price you have nothing to lose other than the pain.
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10 people found this helpful
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Con
5.0 out of 5 stars Great
Reviewed in India on October 20, 2023
Color: Large - Pink/WhiteVerified Purchase
Worth the money!
Alim&Liya
1.0 out of 5 stars waste of money
Reviewed in India on February 1, 2023
Color: Gray/WhiteVerified Purchase
you can buy the same one for 1199 and this products are same …. it’s just waste of money ….