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TheraGun Prime Quiet Deep Tissue Therapy Massage Gun - Bluetooth Enabled, Electric Percussion Massage Gun & Personal Massager for Pain Relief in Neck, Back, Leg, Shoulder and Foot


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Use for Hands
Power Source Battery Powered
Material Polycarbonate
Item Weight 1.4 Kilograms
Brand TheraGun

About this item

  • Deep Tissue Muscle Relief: Developed by best-in-class wellness scientists at Theragun, ease pain and tension away with percussion therapy. Control your pressure and speed via mobile app and feel therapeutic results instantly.
  • Personalized Wellness: With 4 attachments and 5 speeds, your device has the power to massage any area like a pro. Bluetooth enabled muscle therapy you can take control of.
  • Percussive Therapy: Ultra quiet with advanced sound insulation and premium design. Melt away your tension and empower your recovery with Theragun Elite deep tissue handheld massage gun.
  • Ergonomic Comfort: Patented Theragun Triangle ergonomic handle allows deep tissue pain relief with flexible positioning while reducing stress on the wrist, hands, and arms.
  • Industry Leader: Therabody's been innovating ways to take charge of your daily wellness for over a decade with products like Theragun, TheraFace facial treatments, RecoverAir Leg compression, Wave Series rollers, and PowerDot muscle stimulation.

From the brand


Product Description

Theragun Prime Massage Gun for Pain Relief and Muscle Soreness. Quite, portable, percussive massage

The Theragun Prime is a simplified smart percussive therapy device that prioritizes the essential features you need while maintaining the power and effectiveness of Theragun's deep muscle treatment. Ease discomfort, soothe tightness and tension, and recover faster in seconds.

4th Generation Theragun Prime

Smart. Simplified. The new standard in percussive therapy.


This simplified smart percussive therapy device prioritizes the essential features you need while maintaining the power and effectiveness of Theragun's deep muscle treatment. Ease discomfort, soothe tightness and tension, and recover faster in seconds.

Product details

  • Product Dimensions ‏ : ‎ 12 x 3 x 12 inches; 3.09 Pounds
  • Item model number ‏ : ‎ Prime G4 + Relief
  • Department ‏ : ‎ mens
  • Batteries ‏ : ‎ 1 Lithium Ion batteries required. (included)
  • Date First Available ‏ : ‎ May 4, 2020
  • Manufacturer ‏ : ‎ Theragun
  • ASIN ‏ : ‎ B086Z6V3S6
  • Customer Reviews:

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Customer reviews

4.7 out of 5 stars
4.7 out of 5
6,025 global ratings

Customers say

Customers like the pain relief and value of the massager. They mention that it's very effective for soreness and stiffness, and does a great job of relaxing muscles. Some say that the battery lasts a long time. However, some disagree on battery life.

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196 customers mention "Pain relief"196 positive0 negative

Customers find the massager very effective for relieving muscle soreness and stiffness. They say it gives an effective massage that reduces sore spots and tension. Customers also say it's great for relievng the daily stiffness that comes with advanced age. They mention that the muscles feel much softer after using it and that it helps relieve tightness and loosen muscles after a workout.

"...away normally, but just used this device for a few minutes, and the pain is gone!Can't believe I never heard of these things before...." Read more

"...It helps relieve tightness & loosen muscles after a workout, & it's at a good price point compared to other Theragun models." Read more

"...Other than that it works great - very effective at relieving pain." Read more

"...Very impressed and pain free." Read more

119 customers mention "Value"86 positive33 negative

Customers like the value of the massager. They mention that it's very much worth its price, provides perfect relief on the muscles, and is absolutely worth it.

"...'ll see over time if the battery is any good, but so far, it's easily worth the money. I'll update later after battery life can be determined." Read more

"...The cost was much more reasonable than my prior purchases...." Read more

"...relieve tightness & loosen muscles after a workout, & it's at a good price point compared to other Theragun models." Read more

"Not a great value for the money. The adaptor that came with the massager did not fit in my USB port. I had to buy another adaptor...." Read more

99 customers mention "Battery life"54 positive45 negative

Customers have mixed opinions about the battery life of the massager. Some mention that it has very good battery life, with multiple uses before charging, while others say that it only lasts about 15 minutes. They also say that the device constantly shuts off when they hit the button. Some customers also mention that the lithium battery requires frequent charging and that it eventually burns out the motor.

"...Great quality with a good battery life, glad I chose this over a cheaper one!" Read more

"...I do find that I sometimes accidentally turn it off when I’m massaging behind me...." Read more

"...This one handles the job. Battery life is pretty long. Didn't come with a carrying case so I won't be using it when I travel." Read more

"...device to massage different areas of your body, you constantly accidentally shut off the device because you hit the button. It just Annoying...." Read more

Most important purchase this year..
5 out of 5 stars
Most important purchase this year..
First off, this is not my first massage gun. I’ve tried more economical versions made by other companies and to literally no one’s surprise, they pale by comparison- the old adage, “you get what you pay for” definitely rings true in this instance.More important to those considering this device is the relief it provides- I’m an older athlete and with each year passing my body hurts as if that’s its true mission. Shoulders, neck, traps, back, hamstrings etc…. Theragun relief does just that, relieves the pain, loosens sore spots and helps me continue forward.. I would recommend this to anyone who trains or plays a sport requiring mobility-
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Top reviews from the United States

Reviewed in the United States on May 30, 2024
Color: Relief - NavyVerified Purchase
Just got it, my feet hurt from long walks, usually takes a day for the pain to go away normally, but just used this device for a few minutes, and the pain is gone!

Can't believe I never heard of these things before. Even my foot specialist didn't mention it.

Completely silent, it's very quiet, well made, easy to use, not junk. We'll see over time if the battery is any good, but so far, it's easily worth the money. I'll update later after battery life can be determined.
16 people found this helpful
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Reviewed in the United States on July 16, 2024
Color: Relief - NavyVerified Purchase
After several different massage guns brands that failed miserably, I used recommendations from my Physical Therapy team and purchased the TheraGun Relief. I am thrilled that I listened to them!! This is easily one of the best overall products I have encountered.

The cost was much more reasonable than my prior purchases. The unique design provides an easy grip and allows different angles while using the Relief. It is lightweight and very easy to hold, SUPER quiet and comes with three different add-on percussion balls for different aches and pains. Although it's a very intuitive piece of equipment, I found the User's Manual to be well-written and user friendly. There are also multiple YouTube videos available which provide valuable information for the product.

Overall - the TheraGun Relief has been a superb purchase and I highly recommend it.
Reviewed in the United States on June 6, 2024
Color: Relief - NavyVerified Purchase
This model works well & is relatively easy to use. It comes with three heads, but more can be ordered separately. It helps relieve tightness & loosen muscles after a workout, & it's at a good price point compared to other Theragun models.
3 people found this helpful
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Reviewed in the United States on July 21, 2024
Color: Relief - NavyVerified Purchase
This is a great gift for anyone whose love language is physical touch or acts of services.

The device is not too loud, has a variation of massage heads which is great for anything between and relaxing massage and working out any knots! Pretty small device easy to carry around! 3 vibration speed levels, I wouldn’t say there is much special, but it does its job. Great quality with a good battery life, glad I chose this over a cheaper one!
Reviewed in the United States on May 28, 2024
Color: Relief - NavyVerified Purchase
Very effective massager. I gave a 4 star because the switch is placed in a place which can accidentally press when you're moving the massager around (a minor design flaw I think). Other than that it works great - very effective at relieving pain.
3 people found this helpful
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Reviewed in the United States on July 18, 2024
Color: Relief - NavyVerified Purchase
I had another massage gun that was heavy and didn’t do the job like this one. Very impressed and pain free.
Reviewed in the United States on April 24, 2024
Color: Relief - NavyVerified Purchase
I have been using a different theragun model that's double the price and purchased this one as a gift for older relatives. In comparison, this model is less powerful, but still good enough to provide relief. IMO, people who don't do intense strength training don't need a massage gun strong enough to beat muscles like a cutlet.
The gift was a great hit and now I have to buy another one of these massage guns for more relatives.
11 people found this helpful
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Reviewed in the United States on July 15, 2024
Color: Relief - NavyVerified Purchase
Product works as expected and was a good value for a name brand. Easy to use.

Top reviews from other countries

Dev
4.0 out of 5 stars Lightweight 4 seniors🙌 , fast/ deep relief : yoga knots, cold morn jogs. One hand use rocks 👍
Reviewed in Canada on November 25, 2023
Vine Customer Review of Free Product( What's this? )
‎32.4 x 21.3 x 7.6 cm; 739.36 Grams
Best features for me:
having tried a dozen or so of the no name massagers' and hand held devices,, this one is the game changer , I can hold it with one hand, and no need for partners assistance. The pressure is deep and penetrating, the vibration is not in the machine, but it send it down the muscles, to DE contract and get the circulation moving. Unit does not vibrate / rattle more at higher speeds. HR sensor shows Realtime breath slowing down, as I relax, destress and breathe. Massage effects doubled.
TIPS.
-Start always with lower setting, and then work levels up. -At this price, it does not come with a case, or an adaptor wall plug, just a cable. Do not use on bone, open wooded, less is more with old injuries.
Massage area gets warmish, due to increased blood flow, but should never burn.

Works for my post yoga aches and pains. Percussion style is vibration massage, with diff. attachments- for targeting body parts. ( soft for bones, penetrating for muscles, movement for tendons). Close to 1.5 lbs, lighter. The screen was intuitive, tap and change settings. Was able to charge in car as well, with a car charger. I could reach my lower back, upper back ( I have long arms) that I cannot self massage. Best use: I release my leg muscles, when traveling on road- NO not when I am driving but when I am a passenger. Less Back seat driving as I am distracted ,Defo: will not replace a human hand, expertise and calming energy. Benefiting by other reviews, I ❤ to share my trials. Hope this helps ✌
One person found this helpful
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Matthew Genser
4.0 out of 5 stars We like it!
Reviewed in Canada on January 4, 2024
Vine Customer Review of Free Product( What's this? )
The moment this came home the wife was very pleased and always wants to be massaged. We now have two of them. One from another brand that is much cheaper and I have to say that I wouldn't spend $300 on a machine like this when you can get them for under $100. That are still pretty good. Kind of like when you think of a Dyson versus a regular blow dryer Dyson's really aren't that much better, but they're the brand and they're built well and they look nice. So same thing here. It's solid quality, good battery and we like it. Just I think that it's a little bit overpriced or more that you can find better value options out there. It's not anything super special. Hope that helps.
Cecilia
5.0 out of 5 stars I FIRED MY MASSEUSE TODAY ....
Reviewed in Canada on December 25, 2023
Vine Customer Review of Free Product( What's this? )
This is the first massage gun I ever owned so I wasn't sure what to expect. I really think this will be my husband's and my new best friend. This gun comes with a carrying case to keep the 4 massage heads and wall charger and the gun tidy and safe. It is much quieter than I thought it would be. The handle has almost a rubber feel to it, I think probably to absorb the vibration which it does a good job at. The unit is also a little heavier than expected but that's a good thing because it's probably mainly steel parts inside rather than plastic. The touchscreen works well and is quite bright. I think the triangled handle is a smart idea because it's made it easy for me to massage different parts of my body by simply holding it on a different side. I found the massager works well for getting deep into the muscle with very little effort. I put it thru its paces today on myself around medium speed for about 20 minutes and then used it on my husband mainly on high for about 30 minutes . He has always had tight sore back muscles because he works construction. So in total we ran it for about an hour mainly on high and it only dropped 1 charge level , so I'm assuming that you can probably get 3 to 4 hours on high or 5 to 6 on medium before needing to be charged. We both found that it helped our muscles, but error on the side of caution because this massages so well, you can over work your muscles. 5 stars in my book. I hope this helps in your decision making.
Brenda P
5.0 out of 5 stars Great mini massage gun with a biometric heart sensor. Great app. Great relief in many areas.
Reviewed in Canada on November 19, 2023
Vine Customer Review of Free Product( What's this? )
I love this device! It combines two of my favourite things in it, a massager and a biometric sensor for breathwork and for slowing your heart rate down.

The device for massaging is small and easy to use. It has various attachments that you can change out to make vibrations more gentle/broad or smaller and targeted it. You can speed it up and use it manually or follow along with the app. I find that it is powerful enough for me to use and I like how small it is since I have smaller hands. It is a great mini massage gun and I find it easy to reach most points, especially when I follow with the app to show me.

There is a sensor on the device where you can put your finger over it to measure your heart rate. You can do a short breathing session right from the device for 2 minutes. It shows you on the screen when to inhale and exhale or you can notice the vibration types and follow along without having to look.

The app is so nice and one of my favourite things about it. It has a session for just about everything you can think of from pre and post workouts, sitting breaks, winding down for bed/relaxation sessions. So many things to help reduce knots and tension in your muscles to get you moving easier and recovering faster. It is just great. The highlight for me is the sessions for breathing which help calm me down and it has nice sounds to go with it. Very easy to follow along.

I think my favourite out of all, which I have never seen done before is holding it to your chest so that your heart rate gets in sync with the rate the device is "beating" at. I have slowed my heart rate down to 60 just last night before bed. It is really helpful for me to wind down or focus.

I highly recommend this. It is great for helping you get ready for almost every exercise routine or recover from it, plus get you into a relaxed state. Not just for an athlete, but for someone who needs a bit less stress and tension in their lives.
Customer image
Brenda P
5.0 out of 5 stars Great mini massage gun with a biometric heart sensor. Great app. Great relief in many areas.
Reviewed in Canada on November 19, 2023
I love this device! It combines two of my favourite things in it, a massager and a biometric sensor for breathwork and for slowing your heart rate down.

The device for massaging is small and easy to use. It has various attachments that you can change out to make vibrations more gentle/broad or smaller and targeted it. You can speed it up and use it manually or follow along with the app. I find that it is powerful enough for me to use and I like how small it is since I have smaller hands. It is a great mini massage gun and I find it easy to reach most points, especially when I follow with the app to show me.

There is a sensor on the device where you can put your finger over it to measure your heart rate. You can do a short breathing session right from the device for 2 minutes. It shows you on the screen when to inhale and exhale or you can notice the vibration types and follow along without having to look.

The app is so nice and one of my favourite things about it. It has a session for just about everything you can think of from pre and post workouts, sitting breaks, winding down for bed/relaxation sessions. So many things to help reduce knots and tension in your muscles to get you moving easier and recovering faster. It is just great. The highlight for me is the sessions for breathing which help calm me down and it has nice sounds to go with it. Very easy to follow along.

I think my favourite out of all, which I have never seen done before is holding it to your chest so that your heart rate gets in sync with the rate the device is "beating" at. I have slowed my heart rate down to 60 just last night before bed. It is really helpful for me to wind down or focus.

I highly recommend this. It is great for helping you get ready for almost every exercise routine or recover from it, plus get you into a relaxed state. Not just for an athlete, but for someone who needs a bit less stress and tension in their lives.
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Customer imageCustomer image
Wild Bill
4.0 out of 5 stars Works but it's expensive
Reviewed in Canada on November 17, 2023
Vine Customer Review of Free Product( What's this? )
There are pros and cons to this massager.
The pros: well made and durable feeling. It's solid construction and definitely doesn't feel cheap. The ends are all useful and target different body parts and pains. The handle is comfortable to hold and you get a good grip on it. The battery lasts a good long time for such a small battery.
The cons: the app. I don't find I need it at all. The price.... Holy Moses this thing is expensive. I have a massage gun that was less than half the price and massages me just as well. I would never pay this astronomical price. There are many models on Amazon that will do the trick, they just don't have the app feature.
Overall it's a good massager, if the price point doesn't scare you away.
Customer image
Wild Bill
4.0 out of 5 stars Works but it's expensive
Reviewed in Canada on November 17, 2023
There are pros and cons to this massager.
The pros: well made and durable feeling. It's solid construction and definitely doesn't feel cheap. The ends are all useful and target different body parts and pains. The handle is comfortable to hold and you get a good grip on it. The battery lasts a good long time for such a small battery.
The cons: the app. I don't find I need it at all. The price.... Holy Moses this thing is expensive. I have a massage gun that was less than half the price and massages me just as well. I would never pay this astronomical price. There are many models on Amazon that will do the trick, they just don't have the app feature.
Overall it's a good massager, if the price point doesn't scare you away.
Images in this review
Customer image
Customer image
One person found this helpful
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