Health and fitness

More Health and fitness Posts

  • A tester using one of our top picks for the best massage gun on another tester's forearm where it rests on a flat surface.

    The Best Massage Guns

    by Ingrid Skjong and Seth Berkman

    A massage gun pummels muscles in the name of rejuvenation and recovery. We tried 24 of them to determine which ones give the best at-home massages.

  • A Schwinn IC4 exercise bike that has been set up inside a bedroom environment and is currently being used by a person.

    The Best Exercise Bikes

    by Ingrid Skjong

    Whether you want to ride at a moderate pace or tackle intense workouts, an indoor-cycling bike that fits your goals can help set you up for success.

  • Four filtered water bottles along with replacement filters and straws.

    The Best Filtered Water Bottles

    by Tim Heffernan

    You can get cleaner, better-tasting water with a filtered bottle that can travel with you—but other filtered water options may be more convenient overall.

  • Several sleep masks placed in between a white alarm clock and a candle on a blue background.

    The Best Sleep Mask

    by Caira Blackwell

    A comfortable, well-fitting sleep mask blocks disruptive light, which can help you fall asleep faster and stay asleep longer.

  • An Apple iPhone 15 Plus displaying the light blue lock screen.

    The Best Cell Phones for Older Adults

    by Liz Seegert

    From top-tier smartphones to basic models, these phones offer safety, health, and accessibility features that many older adults and caregivers will appreciate.

  • Five of our picks for best menstrual cups and discs, displayed next to a towel and a cup of tea.

    The Best Menstrual Cups and Discs

    by Rose Eveleth

    After trying more than 40 different menstrual cups and discs, we’ve found the best options for different bodies and preferences.

  • The glasses we tested to find the best places to buy glasses online

    The Best Places to Buy Glasses Online

    by Nancy Redd

    After testing comparable frames and lenses from 11 online retailers, we recommend starting your search for prescription eyeglasses at Eyebuydirect.

  • A person sitting on a couch with a laptop open on their lap. The laptop is displaying the AmWell website.

    The Online Therapy Services We’d Use

    by Nancy Redd

    After more than 100 hours of research, including appointments across nine platforms, we recommend starting your search for an online therapist with MDLive.

  • Our three picks for best nail clippers, in front of a pink background.

    The Best Nail Clippers

    by Nancy Redd

    Sharper blades, more-precise control, and a pleasant feel in the hand make upgrading from dull drugstore nail clippers worth it.

  • A pair of kettlebells next to a pair of athletic shoes, earbuds, and a water bottle.

    The Best Kettlebell

    by Seth Berkman

    Kettlebells are basic yet versatile exercise equipment, useful for both resistance training and enhancing cardiovascular fitness. We tested 14 to find the best.

  • The Carex Day-Light Classic Plus Lamp, shown illuminated against a dark blue background.

    The Best Light Therapy Lamp

    by Kit Dillon, Anna Perling, and Nancy Redd

    After 33 hours of research, we’re confident the Carex Day-Light Classic Plus is the best light therapy lamp to treat seasonal affective disorder.

  • Our four favorite shower caps, arranged with other beauty products like hair clips, a loofah, shower gel, and lotion.

    Our Favorite Shower Caps

    by Nancy Redd

    After taking hundreds of showers using 21 different reusable caps, we recommend three to fit every head and hairstyle.

  • Three different humidifiers next to a room diffuser.

    The Best Humidifier

    by Thom Dunn and Tim Heffernan

    A good humidifier can make indoor air more comfortable without constant maintenance.

  • The Best Cloth and KN95 Face Masks for Kids and Toddlers

    by Christina Szalinski

    The best kids mask to safeguard against COVID-19 is the most protective one they’ll keep on. We have four to recommend that fit a range of ages and are high-performing and breathable.

  • Four of the electric trimmers we tested for this guide. Two of them are being held by someone's hands.

    The Best Pubic Hair Trimmer

    by Dorie Chevlen

    The Panasonic Electric Body Hair Trimmer and Groomer for Men ER-GK60-S is the best powered tool for grooming pubic hair.

  • Several of our picks for best pregnancy test, splayed out next to some of the wrappers that the tests come inside of.

    The Best Pregnancy Test

    by Amanda B. Keener

    First Response Early Result is the most sensitive home pregnancy test. We also have recommendations for digital tests, test strips, and store-brand tests.

  • A person at the gym carrying a duffel bag.

    The Best Gym Bag

    by Kit Dillon

    After stuffing more than 40 gym bags with clothes, gear, water bottles, and more, we want to carry the KNKG Plus Duffel to our next workout.

  • grouping of five yoga mats of various colors

    The Best Yoga Mats

    by Ingrid Skjong and Amy Roberts

    After testing 38 yoga mats, Lululemon’s The Reversible Mat 5mm is the one we’d recommend first. We have rubber-free, budget, and travel picks too.

  • The author using resistance bands that are attached to a door frame.

    The Best Resistance Bands

    by Amy Roberts

    We spent 25 hours testing 10 sets of resistance bands. With a unique safety mechanism, the Bodylastics Stackable Tube Resistance Bands are the best for most people.

  • Three pairs of insoles placed side by side in front of a pair of running shoes.

    The Best Insoles for Running and Walking

    by Seth Berkman

    Insoles can add cushion in your shoes and even relieve some lower-body ailments. We’ve tested over three dozen pairs to determine which insoles offer the most support.

  • Two cork yoga blocks on top of each other on a blue background.

    9 Clever Uses for Yoga Blocks

    by Katie Okamoto

    Yoga blocks aren’t just for yoga. There are tons of interesting ways to repurpose them.

  • Our three picks for best water flosser, shown against a purple background.

    The Best Water Flossers

    by Nancy Redd

    Water flossers are pricier, bulkier, and fussier than string floss. If you need or want to floss with a steady stream of water, we recommend the Waterpik Ion.

  • Four different lighted makeup mirrors pictured together.

    The Best Lighted Makeup Mirrors

    by Dorie Chevlen

    After 50 hours spent researching and testing lighted makeup mirrors, we found four great mirrors that should fulfill all your primping needs.

  • The five bike helmets we recommend for commuters situated near each other in a circle.

    The Best Bike Helmet for Commuters

    by Lindsay Warner

    In our ninth year of testing bike helmets, we now recommend the Met Downtown Mips for most commuters. We also have other picks for other needs.

  • A close up of puzzle pieces.

    17 Things That Help Us Relax

    by Elissa Sanci

    From outdoor lounge chairs to musical instruments to puzzles to plants, these are the things we rely on to help us relax.

  • Our three picks for best pill box, displayed next to a bunch of scattered pills and pill bottles, in front of a blue background.

    The Best Pill Boxes

    by Adrienne Day

    Our favorite pill boxes serve as time-savers, take-your-pill reminders, and even life-saving tools for keeping track of medication.

  • A bottle of Supergoop! sunscreen, a pulse oximeter on a finger and a portable breast pump

    FSA-Eligible Picks We Love

    by Elissa Sanci

    The FSA deadline is coming up and we've got you covered with these FSA-eligible Wirecutter picks.

  • The Best Tweezers

    by Shannon Palus

    For 10 years, Tweezerman Slant tweezers have been our favorite for plucking hairs. We recommend the Ingrown Hair/Splintertweeze for digging out splinters.

  • Our five picks for best foam roller, in different colors and shapes suited to their target task.

    The Best Foam Rollers

    by Ingrid Skjong and Amy Roberts

    For most self-massage applications, the AmazonBasics High-Density Round Foam Roller gets the job done. We have picks for different preferences too.

  • Our two top picks for best bathroom scale placed side by side in front of a yellow background.

    The Best Bathroom Scales

    by Nancy Redd

    Most scales under $50 have significant drawbacks, but the EatSmart Precision+ Ultra-Wide Bathroom Scale has proved reliable over years of long-term testing.