Team GAP Holistic Health & Fitness (H2F)

🏋️♂️ **Team GAP H2F Summer Strength Showdown Results!** 🏋️♀️ On June 20th, our H2F Strength & Conditioning Coaches hosted the 2nd annual Division "Summer Strength Showdown" Powerlifting Competition during Mountain Fest. The event was a massive success, featuring 22 competitors from across all 4 Brigades. We are thrilled to highlight the exceptional performances of our 2 top Soldiers: Winner 1 dominated all 5 events with impressive lifts: - Squat: 225lbs - Bench Press: 145lbs - Deadlift: 315lbs - Total: 685lbs - DOT score: 311 Winner 2 also won all 5 events, showcasing incredible strength: - Squat: 600lbs - Bench Press: 450lbs - Deadlift: 800lbs - Total: 1850lbs - DOT score: 518 Congratulations to all the competitors for their hard work and dedication. Your efforts inspire us all! 💪 #TeamGAPH2F #Powerlifting #StrengthShowdown #MountainFest #FitnessGoals

Cognitive Performance Specialist needed at Ft. Moore and Ft. Johnson 💰 Bonus available at 90 days 📧 tsoprano@gapsi.com for details

📍 Fort Johnson, LA 🧠 Cognitive Performance Specialist ➡ Link in comments

Last week, Team GAP had the honor of supporting the Dragon Medic Leader Forum at Fort Liberty, bringing together medical leadership from Fort Liberty, Fort Campbell, Fort Stewart, Fort Detrick, and Aberdeen Proving Ground. Our team, led by Coach Jake Heintz and supported by Coaches Nick Meeks, Christian Johnson, Mike Polinski Mark Christiani, and Dylan Lunsford, organized and conducted a morning PT session for the command teams, comprising a total of 110 Soldiers. The session featured various training blocks, including plyometrics, sprint mechanics, strength training, and conditioning, followed by a guided meditation cooldown led by CPS Ingrid Speed. This event was a testament to the effectiveness of our coaches and the versatility of the new Beaverfit Sunpro facilities. We are proud to showcase our capability to run comprehensive PT sessions and support the physical readiness of our military leaders. Check out the photos from the session to see our team in action. #GAPSolutions #Leadership #MilitaryTraining #Fitness #Teamwork #Wellness #H2F #TeamGAP GAP Solutions, Inc. System One BeaverFit North America

**Cognitive Performance Highlight – Dr. Rachel Hoeft** We’re excited to share some highlights from recent training sessions and give a special shoutout to Dr. Rachel Hoeft for her invaluable contributions. From May 7-10 and 13-15, Soldiers from the 504th MP BN engaged in DART practice combined with mental skills training to enhance focus and productive thinking for qualification on multiple weapons systems. This training aimed to improve mental skills and increase repetitions, building confidence and boosting qualification scores. The DART weapons simulator, set up in a trailer or LMTV at the range, allowed Soldiers to complete a DART drill, practice various mental skills, and then repeat the drill to observe improvements. The final day of range density was dedicated to M4 and M17 qualifications, ensuring soldiers had several days to train and hone their skills in preparation. Dr. Rachel Hoeft from JBLM has been an incredible asset, working closely with the 42nd MP unit and providing extensive range support. Despite some challenges with the DART system technology, Dr. Hoeft has tirelessly troubleshot issues and has been an excellent resource for all CPSs in implementing the DART system in training. Her dedication and expertise have been crucial in ensuring the success of these training sessions. Proud to support our Soldiers with comprehensive training solutions and to have dedicated professionals like Dr. Hoeft on our team!  #h2f #cps #cognitiveperformance #TeamGAP #mentalreadiness

**Cognitive Performance Highlight – Dr. Rachel Hoeft** We’re excited to share some highlights from recent training sessions and give a special shoutout to Dr. Rachel Hoeft for her invaluable contributions. From May 7-10 and 13-15, Soldiers from the 504th MP BN engaged in DART practice combined with mental skills training to enhance focus and productive thinking for qualification on multiple weapons systems. This training aimed to improve mental skills and increase repetitions, building confidence and boosting qualification scores. The DART weapons simulator, set up in a trailer or LMTV at the range, allowed Soldiers to complete a DART drill, practice various mental skills, and then repeat the drill to observe improvements. The final day of range density was dedicated to M4 and M17 qualifications, ensuring soldiers had several days to train and hone their skills in preparation. Dr. Rachel Hoeft from JBLM has been an incredible asset, working closely with the 42nd MP unit and providing extensive range support. Despite some challenges with the DART system technology, Dr. Hoeft has tirelessly troubleshot issues and has been an excellent resource for all CPSs in implementing the DART system in training. Her dedication and expertise have been crucial in ensuring the success of these training sessions. Proud to support our Soldiers with comprehensive training solutions and to have dedicated professionals like Dr. Hoeft on our team!  #h2f #cps #cognitiveperformance #TeamGAP #mentalreadiness

🔊 Now Hiring - CPS Ft. Liberty 🔊 💲 Sign on Bonus available! Join our H2F Human Performance Team at Ft. Liberty! Looking for a Cognitive Performance Specialist to help improve Soldier mental readiness. Contact me directly or apply below ---> tsoprano@gapsi.com #mentalreadiness #CPS #h2fteam #TeamGAP #fortliberty

We have 3 available positions a Cognitive Performance Specialist! Contact me directly ---> tsoprano@gapsi.com

🌟 Exciting News in Army Health and Fitness! 🌟 The U.S. Army is swiftly expanding its Holistic Health and Fitness teams following promising early results! Check out this insightful article to learn more about how the Army is prioritizing the well-being of its personnel through comprehensive health and fitness initiatives. Read more: Army Quickly Expanding Holistic Health and Fitness Teams Following Promising Early Results Join the conversation and let's support our Soliders in their journey towards optimal health and fitness! 💪🏼🇺🇸 #ArmyHealth #FitnessGoals #WellnessMission #H2F #TeamGAP

Join the H2F Program as a Cognitive Performance Specialist! 💡 Are you passionate about optimizing mental performance and resilience? We're seeking talented individuals to join our team as Cognitive Performance Specialists within the Army's Holistic Health and Fitness (H2F) initiative. In this role, you'll have the opportunity to work directly with Soldiers, providing tailored strategies and interventions to enhance cognitive function, decision-making, and overall mental well-being. If you have a background in Sport Psychology and a commitment to supporting the health and readiness of our service members, we want to hear from you! Apply now and help shape the future of military performance. #ArmyH2F #CognitivePerformance #MentalWellness #JoinOurTeam" Link to application in comments!