WHOOP reposted this
What’s Cristiano Ronaldo’s morning routine? I went to his home in Riyadh to find out. I feel fortunate to have met the world’s top athletes and learned how they use WHOOP to stay at the top of their game. But my visit to Cristiano Ronaldo’s home was still unique. Cristiano opened up about the obsession that is his health and fitness. His routine is incredibly disciplined and intentional. He embodies an intensity that few can match. He makes it look easy, but it’s really not. Even he admits that not every day he wants to put himself through the routine or the training but he still does it. Discipline and consistency. It’s a huge part of what’s made Ronaldo so successful. And it doesn’t require talent or anything you’re born with. We can all learn from that. #consistency #discipline #routine #ronaldo #cr7 #whoop
Joshua Bugg
1w
He’s a genius, a maverick, an innovator, it’s never been done before - Sunlight in the eyes to wake up, coffee and a conversation with family. Boom. And without the Whoop AI decision engine he could never do it two days running.
Kyle Meadows
2w
Routine Routine Routine
Marcus Rios
3w
💯 Discipline, consistency, and routines is what it takes to make at the elite level.
Thomas Gooch
3w
It's in the discipline of the actions that intention is achieved...
Daily Discipline is the simplest separator between the life we are living vs the potential that resides inside of us
Will, have any of the athletes you've spoken with not had a super disciplined routine? Doesn't matter if it's sports or business, that's a common theme with every successful person I know.
Meri Nova
3w
We are animals of routines, we are creatures of habit. 😬☺️
GoMore
3w
Love this
Account Executive @Square ES
3wEveryone wants to be like Ronaldo until they have to jump in a cold plunge first thing in the morning 🤣