UpLift’s Post

Challenging the stigma around maternal mental health. Seek support & understand postpartum depression symptoms. Encourage open conversations & early intervention. Together, let's break the silence! Read more: https://shorturl.at/aivIW #PostpatermDepression #MentalHealthMatters

#postpartumdepression, postnatal PTSD, #postpartum anxiety, and other #maternalmentalhealth issues are more than just fleeting challenges. They can radically change — and even destroy — a life. And, maternal mental health issues are highly treatable, making this suffering unnecessary. Learn more about this important topic at the link below. #NVFP #conciergemedicine https://lnkd.in/gj4rp6nE

1 in 10 fathers develop postpartum depression. Supporting fathers' mental health supports the mental health of the mother AND the child, says this new article in USA Today. Want to learn more about paternal postpartum depression? Read here: https://lnkd.in/gvkAYBTY #MaternalMentalHealth #PaternalMentalHealth #MentalHealth #Motherhood #Fatherhood

Perinatal depression: what every expecting and new parent should know. In this insightful article for The Mind Talk, Counselling Psychologist Whitney Yeung covers 🤰 What #perinataldepression is. 🤱 The differences between #prenataldepression, #babyblues, and #postpartumdepression. 💡 Common signs and symptoms of each to watch for. 📞 Practical steps to take if you or a loved one is struggling. We encourage everyone to read the full article. It is so important to have and raise awareness and provide support around maternal mental health for the wellbeing of parents and children. If you would like to connect with Whitney, you can do so here: https://lnkd.in/g7VJqgka We wish you well. #maternalmentalhealthawarenessmonth #maternalmentalhealth #counselling #psychologist

Since May is #mentalhealthawarenessmonth, I thought I'd speak to a topic that's hitting close to home to me now - Maternal Mental Health. I'm 32 weeks pregnant and had to change my mental health medication since my previous meds were not pregnancy safe. My OB and psychiatrist consulted and came up with a plan to "keep the edge off." I recently adjusted my meds because the edge came back. I'm much better now. There is a stigma associated with taking mental health medication, even when not pregnant - but there is zero shame in needing help. My baby girl is perfectly healthy - she's measuring right on track, no known deformities or genetic malformations, etc. The risk to me being OFF my meds was deemed greater than the risk to her with me being ON them. Enough about me. Did you know that 1 in 5 women will experience some form of postpartum depression? The risk is even greater in those women who already have a history of mental health disorders. 85% of women are likely to experience postpartum "baby blues" due to a sudden shift in hormones. Postpartum psychosis (a severe form of PPD) occurs in approximately 1-2 women per 1000 deliveries. Also, 1 in 10 dads will experience a perinatal mental health disorder following the birth of their child - it isn't exclusive to women. Signs to watch for include the following: Sleep disturbances and changes of appetite Feelings of hopelessness, helplessness, guilt, and despair Feeling inadequate as a parent Anxious or irritable feelings Feeling emotionally disconnected from your baby Lack of interest in family and friends Obsessing over baby's safety For more information, visit https://lnkd.in/gqTktUam

Did you know Perinatal Mood and Anxiety Disorder (PMAD) occurs in 1 and 7 birthing people? I myself was the 1 in 7. I failed that darn Edinburgh Postnatal depression evaluation not less than 2 times and still flew under the radar. I had it all, but mostly it was anxiety, insomnia, intrusive thoughts, PTSD, and some depression. You're not alone. There is help. You don't have to just accept it and pretend to be fine. There are so many great resources to help. This article sheds some light......https://lnkd.in/gc7jfGSH

Mental Health Awareness: Maternal Mental Health https://ow.ly/ECjW50RYOA3

Shine a light on maternal mental health this May! As many as 1 in 5 mothers experience Perinatal Mood and Anxiety Disorders, often unseen and untreated. Let's break the stigma & support moms for stronger families. Some of the most common PMADs include: - Postpartum Depression: This is the most well-known PMAD, characterized by feelings of sadness, hopelessness, and difficulty coping that go beyond the "baby blues." - Postpartum Anxiety: Similar to general anxiety, but with a focus on worries and fears related to childbirth or infant care. - Postpartum OCD: Obsessive-compulsive thoughts and behaviors that become intrusive and interfere with daily life during the perinatal period. - Postpartum Psychosis: A severe but rare PMAD involving hallucinations and a detachment from reality. - Bipolar Disorder: Can occur during the perinatal period, causing extreme mood swings between mania (elevated mood) and depression. Support the petition for an official #WorldMaternalMentalHealthDay on the 1st Wednesday of May - https://lnkd.in/grF2Dhk #MaternalMentalHealthMonth #PMADAwareness #ClassAgency

Postpartum psychosis is one of the more severe mental health conditions affecting one to two in every 1,000 who give birth. It can manifest as depression, mania, severe anxiety, confusion, catatonia, or a mixture of these symptoms, but it is the hallucinations, delusions and loss of touch with reality that define the condition. Despite mental health problems affecting up to 20% of new mothers, provision of mother-and-baby support is patchy. Find out more here. https://bit.ly/3uhu0PZ #mentalhealthrecovery #postpartumpsychosis

I love my job 💖 "Mothers need care in safe spaces from trained providers. It’s part of the reason why Postpartum Support International created a perinatal mental health certification program and, in 2018, started training providers—everyone from doulas to doctors—in perinatal mental health. It’s why Dr. Birndorf started The Motherhood Center. In safe spaces, moms can be honest, without shame, about what they are experiencing." If you are a new or expecting birthing person experiencing perinatal/postpartum depression or anxiety, you are not alone and there is help. https://lnkd.in/eEKzhWWb