Magnesium is an essential mineral involved in numerous bodily functions, and different forms of magnesium supplements can be used for various purposes. Here’s a look at the usage and benefits of Magnesium Glycinate, Magnesium Threonate, and Magnesium Citrate: Magnesium Glycinate Usage: * Improves sleep quality * Relaxes muscles * Reduces stress and anxiety * Gentle on the stomach and highly absorbable Magnesium Threonate Usage: * Enhances cognitive function and memory * Provides neuroprotection * Improves sleep quality due to its brain benefits Magnesium Citrate Usage: * Relieves constipation * Supports muscle function and prevents cramps * Involved in energy production * Used for detoxification and bowel cleansing before medical procedures #compoundingpharmacy #aeglepharma #healthinfo
NutraStar’s Post
More Relevant Posts
-
NutritJet Magnesium Glycinate Citrate Malate Complex | Max Absorption, Support Heart, Sleep, Muscle Health, Non-GMO & Gluten Free | 1750mg - For Men & Women 120 Tablets
To view or add a comment, sign in
-
🔬 Discover the Benefits of Magnesium Glycinate! 🌿 Magnesium Glycinate is quickly gaining recognition in the nutraceutical industry for its impressive health benefits and superior bioavailability. Unlike other forms of magnesium, Magnesium Glycinate is gentle on the stomach and effectively absorbed by the body, making it a preferred choice for those looking to support: Muscle Function: Helps in muscle relaxation and reduces cramps. Sleep Quality: Promotes deeper and more restful sleep. Stress Management: Supports nervous system health and aids in reducing anxiety. Bone Health: Contributes to maintaining healthy bone density. Understanding the importance of high-quality ingredients, NutraStar ensures that our Magnesium Glycinate products meet the highest standards of purity and efficacy. #NutraStar #MagnesiumGlycinate #HealthBenefits #Nutraceuticals 🌱💪🧘♂️
To view or add a comment, sign in
-
-
Online Personal Trainer for Men/Women over 40, who want to slow down the effects of aging. Earn extra money with LiveGood. Or just become a member and save 75%.
She is thinking 🤔 about it all morning…… Shhh 🤫 it’s not what it looks like. She is thinking, she needs more sleep. 😴 Something is lacking in her life….. what could it be???? I’m no doctor but….. A deficiency in Magnesium can cause many serious health issues such as heart problems, difficulty sleeping, decreased focus, difficulty managing stress, loss of bone density and loss of exercise performance. 🛑 suffering and check out 👇 https://lnkd.in/eDyJ6GgA We formulated LiveGood’s Ultra Magnesium Complex with the most bioavailable forms of Magnesium that most people are not getting enough of in their diet or from other supplements; Magnesium Glycinate and Magnesium Gluconate. Magnesium Glycinate helps relieve anxiety, promote bone strength, help maintain healthy heart rhythms, amplify exercise performance, and even help reduce pain; Magnesium Gluconate supports healthy physiologic cell function of nerves, muscles, bones, and the heart. Could your supplements be free? I advertise my supplements online, in videos. It is considered a tax write off as part of my business. Join here 👇 https://lnkd.in/gVbrWJXF
To view or add a comment, sign in
-
-
Nerve Savior is a nerve-support supplement created for healthy nerve function in various body parts. For example, it can help improve nerve function in hands, fingers, and toes and even help with optic nerve injury. It is manufactured in GMP-certified facilities in the US and contains all-natural ingredients. Plus, the supplement is third-party tested for its effectiveness and purity. The capsules contain non-GMO ingredients, which adds to their stability. The following are the three main functions of rapid Nerve Rescue: Nerve Savior is a premium nerve support formula designed to help with healthy nerve function in fingers, toes, hands, and feet. It contains 10 clinically-studied nutrients and botanicals which work together to optimize nerve function reducing "pins and needles" sensations and promoting restful sleep. https://lnkd.in/gKNfks_a
To view or add a comment, sign in
-
-
Vitamin B12 Injections An injection of B12 can bring on immediate health benefits. -Increases Energy Levels and Concentration. -Improves Metabolism and Helps With Weight Loss. -Boosts the Immune System. -Helps Improve Sleep Patterns. -Helps Stop Certain Types of Hair Loss. Click the link below for more details: https://lnkd.in/g6EqxDZp #B12shot #vitaminB12 #B12injection #B12deficiency #weakness #immuneboost #Energyboost #metabolismboost #memoryboost
To view or add a comment, sign in
-
-
Discover Biote's latest in nutraceuticals: NutraPacks, His-T, and Her-T! 🌿 NutraPacks are the perfect solution to maintain your daily nutraceutical routine conveniently and easily. With a scientifically backed combination of DIM SGS+, ADK, and Methyl Factors+, they'll help you maintain optimal hormonal balance, strengthen your immune system, and support heart health. His-T and Her-T are designed to promote healthy testosterone balance in both men and women. They also assist in maintaining appropriate levels of the stress hormone (cortisol), supporting your overall well-being and longevity. Want to learn more about how Biote can help you? Contact us at 787-852-0886. We're here for you! 🌟 #Wellness #Health #HormonalBalance
To view or add a comment, sign in
-
-
Serotonin monoamine neurotransmitter. It also acts as a hormone.⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ As a neurotransmitter, serotonin carries messages between nerve cells in your brain (your central nervous system) and throughout your body (your peripheral nervous system). These chemical messages tell your body how to work.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Serotonin plays several roles in your body, including influencing learning, memory, happiness as well as regulating body temperature, sleep, sexual behavior and hunger. Lack of enough serotonin is thought to play a role in depression, anxiety, mania and other health conditions.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Most of the serotonin found in your body is in your gut (intestines). About 90% of serotonin is found in the cells lining your gastrointestinal tract. It’s released into your blood circulation and absorbed by platelets. Only about 10% is produced in your brain.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Serotonin is made from the essential amino acid tryptophan. An essential amino acid means it can’t be made by your body. It has to be obtained from the foods you eat.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you suffer from sleeplessness or anxiety? This Friday we will be offering details to support you in these areas of health.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthyliving #healthylifestyle #health #healthyfood #fitness #healthy #healthyeating #wellness #weightloss #nutrition #weightlossjourney #fitnessmotivation #motivation #healthylife #lifestyle #workout #vegan #food #fit #selfcare #diet #foodie #healthychoices #gym #exercise #organic #fitfam #fitnessjourney #healthandwellness #mentalhealth⠀
To view or add a comment, sign in
-
-
Independent Nikken Coach / Holistic Nurse Psychotherapist PMHCNS-BC / Nonmedical Energy Technology / 919 606-6092
We know you're busy, so we're just going to get right to it: cherries are good for you. Who knew something so delicious would be so good for us? Cherries are one of nature’s gifts to mankind—beautifully dark red, juicy, sweet or tart—and full of antioxidants that are known to be good for our health! Here are just a few reasons to eat cherries: In a study of more than 600 people with gout, those who ate a half cup serving of cherries (about 10 to 12 cherries) daily had 35 percent lower risk of a subsequent attack. Gout results from too much uric acid forming crystals in the joints, with pain as the body’s inflammatory response. Melatonin is a powerful antioxidant that helps calm excess inflammation and stress; however, it also plays a role in sleep and bodily regeneration. Cherries contain natural melatonin! According to one study, women with osteoarthritis who drank tart cherry juice twice daily for three weeks had significant reductions in inflammation markers. The researchers noted that tart cherries may have the "highest anti-inflammatory content of any food." #wellness #healthfood #healthylife
To view or add a comment, sign in
-
-
🌿 Welcome BACK to Dr. Corey's Corner! 🌿 In today's video, Dr. Corey dives into the world of magnesium supplements, focusing on the benefits and differences between Magnesium Citrate and Magnesium Glycinate. Magnesium Citrate: Highly bioavailable and easily absorbed Excellent for supporting digestion and relieving constipation Ideal for muscle relaxation and reducing cramps Magnesium Glycinate: Gentle on the stomach, less likely to cause digestive discomfort Great for promoting relaxation and improving sleep quality Beneficial for reducing anxiety and enhancing overall mood Join Dr. Corey as she explains how each form of magnesium can support your health and which might be best for your specific needs. Whether you're looking to boost your energy, improve your sleep, or support muscle function, this video has you covered! Don't forget to like, share, and subscribe to stay updated with the latest health tips from Dr. Corey's Corner at the White Crane Clinic. Your journey to better health starts here! #WhiteCraneClinic #DrCoreysCorner #MagnesiumCitrate #MagnesiumGlycinate #HealthTips #Wellness #NaturalHealing #HolisticHealth
To view or add a comment, sign in