Our recent Mental Health & Physical Fitness Fair was a hit! We had everything from fitness demos to derma checks to trail mix. Join the employer of choice that values your well-being! Learn more about #playingitLOUDoun and join us as we continue to build a healthier workplace for all! Explore our current opportunities https://lnkd.in/giQsZyij
It’s Stress Awareness Month and one of the most effective ways to improve workplace well-being and reduce stress is by organizing company-wide fitness challenges. These can be as simple as a monthly walk or a friendly game of sports. #CignaHealthcare #StressAwareness #WorkplaceWellness
In the dynamic and shared space of a gym, occasional interruptions during filming are inevitable. When someone unintentionally enters your camera frame, approach the situation with a composed and friendly demeanor. Politely ask if they could pause momentarily or adjust their path, explaining your need for an uninterrupted shot. Most individuals will likely understand, and addressing the situation with kindness helps foster a positive and collaborative atmosphere within the gym community. Embracing positivity at the gym creates an uplifting environment for everyone. Encourage fellow gym-goers, celebrate progress, and offer a friendly smile to make the fitness journey enjoyable. A positive mindset not only enhances personal well-being but also fosters a sense of camaraderie among those striving towards their health and wellness goals. #fitness #gym #positivity
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𝗘𝘃𝗲𝗿 𝘁𝗵𝗶𝗻𝗸 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝗳𝗶𝘁𝗻𝗲𝘀𝘀? 𝗖𝗵𝗮𝗻𝗰𝗲𝘀 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗱𝗼... 𝗶𝗻 𝘀𝗼𝗺𝗲 𝘄𝗮𝘆 𝗼𝗿 𝗮𝗻𝗼𝘁𝗵𝗲𝗿. 𝗕𝘂𝘁 𝗜’𝗺 𝗴𝘂𝗲𝘀𝘀𝗶𝗻𝗴, 𝘁𝗵𝗮𝘁 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗸 𝗼𝗳 ‘𝗯𝗲𝗶𝗻𝗴 𝗳𝗶𝘁’, 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗸 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹𝗹𝘆... 𝘐’𝘭𝘭 𝘦𝘷𝘦𝘯 𝘨𝘰 𝘴𝘰 𝘧𝘢𝘳 𝘢𝘴 𝘵𝘰 𝘴𝘢𝘺 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶𝘳 𝘢𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴 𝘢𝘯𝘥 𝘧𝘰𝘤𝘶𝘴 𝘢𝘳𝘰𝘶𝘯𝘥 𝘣𝘦𝘪𝘯𝘨 ‘𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭𝘭𝘺 𝘧𝘪𝘵’ 𝘪𝘴 𝘯𝘰𝘵 𝘦𝘷𝘦𝘯 𝘢 𝘵𝘩𝘰𝘶𝘨𝘩𝘵...? 𝗛𝗼𝘄’𝗱 𝗜 𝗴𝗼, 𝗶𝘀 𝘁𝗵𝗮𝘁 𝘁𝗿𝘂𝗲? 𝙁𝙞𝙩𝙣𝙚𝙨𝙨. 𝙏𝙝𝙚𝙧𝙚’𝙨 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙖𝙣𝙙 𝙩𝙝𝙚𝙧𝙚’𝙨 𝙚𝙢𝙤𝙩𝙞𝙤𝙣𝙖𝙡... ...On Page 8 of April's edition of 𝗧𝗵𝗲 𝗙𝗶𝗻𝗱 𝗚𝗲𝗲𝗹𝗼𝗻𝗴 you can read more about the importance of Emotional Fitness and how to build this muscle! While you're there, some other areas you can check out; 👉 See what local NFP events you could attend this month 👉 Read about our NFP of the Month - 'How Safe Is My Place?' 👉 Catch up on Geelong Council News Heaps of local goodness, all in one place! Reach out if you'd like to chat about how you can increase your Emotional FItness or be involved in The Find Geelong - both such amazingly valuable assets for well-being and community support #notforprofitorganisation #notforprofitassistance #supportlocal #findfoundation #findgeelong #localevents #eff #emotionalfitness #qualityleadership #leadwithpurpose
Your 9th tip for achieving your #Health and #Fitness goals in 2024: get yourself a #Workout buddy! There will be some days you don't feel like it. There will be some days they don't feel like it. With your powers combined, however, you will stay on track. The thought of someone holding you accountable feels scary? Good. That means you should do it! Our #Coaches and #PersonalTrainers can hold you accountable too. DM us if you want some more help staying on track! #HWPO #CrossFit #IronHeroCrossFit #Omaha #Nebraska
Unleash Your Potential: Transform Your Journey to Health and Happiness Dear Fitness Enthusiast, Are you ready to embark on a journey that will transform not just your body, but your mind and spirit as well? At InnateFit1, we believe in the power of fitness to elevate every aspect of life. Whether you're navigating through late-night study sessions, managing a business, or supporting your family with grace and resilience—your health is paramount. Discover the Power Within We know that achieving physical wellness can sometimes feel like an uphill battle. Life gets busy; personal goals take a backseat. But what if we told you that transforming any space into your fitness sanctuary is within reach? At www.innatefit1.com, our extensive selection of high-quality gear and equipment is purposefully curated for individuals at every stage of their fitness journey. From compact tools perfect for dorm rooms to advanced setups for weekend warriors, we've got something uniquely tailored for you. Why Choose Us? Excellence You Can Trust: Our products are designed with durability and effectiveness in mind. Holistic Wellness: Beyond physical training, we emphasize mental clarity and emotional well-being. Community Support: Join our growing community where tips, resources, and success stories abound. Customer Spotlight Meet Jake—a young entrepreneur balancing work stress with staying active: “I transformed my garage into an awesome workout zone thanks to this incredible equipment setup from InnateFit1! Now I stay fit without leaving home.” Or listen to Sarah's story—a dedicated mom who found new strength: “With three kids running around, convenience was key. Setting up my mini-gym has given me back precious 'me-time' while setting a healthy example for my children. Special Offers Just For You Your commitment deserves a reward! Explore our latest collections now featuring exclusive discounts designed specifically so everyone can start strong no matter where they begin. It's time folks!!! Let's get moving toward those aspirations today—not tomorrow nor next week—the best version awaits ahead right outside comfortable corners & constraints shackling potential beneath-too-long-held-back crowds awaiting liberation themselves standing tall amidst uncharted territories!!! Together We Rise! Empower yourself by visiting us today at InnateFit1 Together let's embrace each stride forward confidently knowing greatness lies mere steps away! Here’s To New Heights, [The InnateFit Team] #FitnessJourney #TransformYourLife #WellnessWarrior #AchieveGreatness
Experience the transformative impact of functional fitness on aging gracefully. Real-life movements enhance balance, independence, and cognitive vitality. Embrace a holistic approach to wellness for a fulfilling and informed journey. #FunctionalFitness #AgingWell #HolisticWellness #SeniorHealth #ActiveAging #WellnessJourney #HealthyAging http://wix.to/Stt1LsC
Cannot have one without the other. Here’s how athletes can manage both:
We're not just about physical fitness—we're transforming the way athletes engage with their mental well-being. #mentalwellbeing #physicalfitness #athletewellbeing #physicians #healthcareinnovation #holistichealth #healthdata #performanceoptimization #healthmanagement #athletecare #wellnesscommunity #healthmonitoring #wellnessjourney
Discover the key to a comprehensive approach to health and fitness. With cutting-edge gym facilities and serene green environments, we recognize that exercise is more than just physical fitness—it's about achieving harmony between mind and body. This World Health Day, let's prioritize our well-being and adopt a lifestyle that nurtures both our physical and mental health. #healthday #worldhealthday #worldhealthday2024 #merlin #merlingrouppune #merlinpune
As we grow older, the significance of maintaining an active and social lifestyle cannot be overstated. Discover happiness in activities that encompass both aspects! Whether it's dancing with friends, becoming a member of a walking club, or engaging in group fitness classes, there are countless ways to blend socializing with staying active. Always keep in mind that age is an invitation to embrace the wisdom accumulated over the years while relishing the pleasures of the present. Stay connected, stay engaged, and savor each and every moment! #wednesdaywisdom #staysocial #activeaging #embracewisdom #sterlinglifesolutions
