Lauren Berson Sugarman’s Post

𝑨 𝒇𝒆𝒘 𝒕𝒉𝒊𝒏𝒈𝒔 𝒕𝒉𝒂𝒕 𝑨𝒍𝒍 𝒀𝒐𝒖 𝑵𝒆𝒆𝒅 𝑰𝒛 𝑳𝒐𝒗𝒆 𝑹𝒆𝒍𝒂𝒕𝒊𝒐𝒏𝒔𝒉𝒊𝒑, 𝑺𝒆𝒙 & 𝑰𝒏𝒕𝒊𝒎𝒂𝒄𝒚 𝑪𝒐𝒂𝒄𝒉𝒊𝒏𝒈 𝒊𝒔 𝑵𝑶𝑻! While I can certainly level up your skills to assist you in the dating world. And I can absolutely help you gain the confidence to go out "there" and meet people in the real world. And additionally, teach you deeper intimacy skills . . . . . . Clients are Clients and dating clients doesn't happen either during our work together or after. Coaching clients creates a dynamic that does not integrate well for romantic partnership, it's kind of a recipe for disaster. This is a lesson I have been taught and do not need to experience for myself. The other thing my coaching practice is NOT, is Sex Work. While I am sex positive and happen to believe that sex work is a valid profession and actually a necessary profession, that is not what I do. A quick why I support this work is that people sometimes need a full surrogate to learn in a more hands on way, they need to practice sexual relationship to gain skills, confidence and sometimes even work on dysfunction. Some sex workers are a whole other level of brilliant sex therapists that can help teach a couple how to have sex, teach an 80 year old woman how to have an orgasm and teach all kinds of people how to experience more pleasure in their bodies with very hands on work. It's a valid profession, just not my profession. I will never kiss a client, touch anyone's genitals (mine or theirs), and I will never look at pictures of anyone's genitals (right! no dick pics even in coaching!). This goes for zoom calls as well - no playing peek-a-boo with your pee pee - if this were to happen, the zoom ends immediately with no explanation and there will not be a second chance as this is understood in advance with the signed agreement/contract. 𝗬𝗼𝘂𝗿 𝗣𝗮𝘁𝗵 𝘁𝗼 𝗣𝗹𝗲𝗮𝘀𝘂𝗿𝗲 𝗯𝗲𝗴𝗶𝗻𝘀 𝗙𝗥𝗘𝗘. There is no obligation or commitment to me at all - the commitment is to YOU, to YOUR happiness, to YOUR sexual health, to YOUR couple, to YOUR aliveness. 𝑨𝒍𝒍 𝒐𝒇 𝒀𝒐𝒖 𝒊𝒔 𝑾𝒆𝒍𝒄𝒐𝒎𝒆! Bring your heart, your joy, your pain, your tears, your confusion, your curiosity, your vulnerability, your "I don't know" into this non-judgmental and shame free space. Our work together is always confidential.

TV - Women's Sexual Pleasure And Intimacy With Guest Vickie Smith & host Dr. Jamie Gilliam Join Dr. Jamie Gilliam and guest Vickie Smith for a candid conversation about women's sexual pleasure and intimacy. This is a topic that is often shrouded in silence and misunderstanding in our society, primarily because of the stigmas and taboos that have been attached to it throughout history. These societal norms and preconceptions create a culture of secrecy and shame that prevents open and honest conversations about a subject that is vital to every person's well-being and fulfillment. Breaking down these barriers and shedding light on these issues is essential to empower women and promote healthier, more informed discussions about sexual pleasure and intimacy. Many women have received inadequate or even nonexistent education about their own bodies, and this educational gap often extends only as far as a basic 5th-grade sex education class. As a result, women are left with limited knowledge about their own anatomy, which can lead to a lack of understanding about what brings them physical pleasure. Many women also face barriers including physical conditions, emotional trauma and other underlying factors that can ultimately lead some women to avoid or fear sexual encounters altogether. In this episode, Dr. Jamie Gilliam and guest Vickie Smith provide practical advice and tools for women who want to find freedom in exploring sexual pleasure and intimacy. Dr Jamie and Vickie will also touch on the importance of seeking professional help when necessary. Vickie Smith is on a mission to break the silence about women's sexual pleasure and intimacy. As a wife of 31 years and a mom, she believes this is a topic that is not discussed often enough. She has been teaching women about their bodies and how to enjoy intimacy for nine years. She transition from a career in banking and finance to a full-time Pure Romance consulting career. As a devout Christian, Vickie first struggled with the concept of openly speaking about women's sexual pleasure and intimacy. She wanted to ensure that her journey would align with her faith and honor God. After seeking advice from her husband and pastor, and after a lot of prayer, Vickie found her true calling: to empower women to find freedom in their bodies and in intimacy. https://lnkd.in/etcAfU2C ~ More About Heal Your Body with Dr. Jamie Gilliam ~  Dr. Jamie Gilliam is the founder of JG Wellness Clinic, where they specialize in addressing various health concerns, with a focus on thyroid disorders and hormonal imbalances within the endocrine system, autoimmune diseases, and assisting patients striving to achieve weight loss goals. https://lnkd.in/gMDnZMAx To get more of Heal Your Body with Dr. Jamie Gilliam, be sure to visit the podcast page for replays of all her shows here: https://lnkd.in/gDi7wQBB

If you do, that’s amazing 😍 and I want to celebrate you for allowing yourself this sweet pleasure. It’s the most natural thing in the world to do, you’re hard-wired for it, especially as a woman with our incredible anatomy. BUT… If you feel bad, shameful, disconnected, or don’t even think about it to self-pleasure, this is an invitation to explore why… There are many reasons why women can reject pleasuring themselves, here are a few examples: ❋ They were caught masturbating as a child or teenager and were shamed for doing it by the person who caught them. Parents and caregivers play a big role in this. You may have heard someone say ‘Girls don’t do that’. This can cause them to internalize the act as shameful or that it must be kept secret because it’s wrong, dirty, or taboo. ❋ They associate pleasure with orgasm only, making it a goal-orientated experience and if it takes them too long to climax, they lose interest, get bored, or feel like there is something wrong with them. ❋ They grew up in a family with certain religious constructs that shamed the very act. ❋ They don’t know how to explore themselves…let’s face it, sex education at school is pretty shocking for girls, nothing was ever mentioned about the wide range of pleasure available to us and how to tap into it, but only that our vaginas are there to receive penetration, or the fear of God was put into us if we ever fell pregnant. No wonder the exploration of ourselves and our pleasure potential fell by the wayside. ❋ They think it’s ONLY their partner’s responsibility to pleasure them. ❋ They’ve tried asking or speaking about it at some point with people they thought they could confide in and were shot down, leaving them feeling humiliated and riding the shame train. If any of these resonated, just know that there is nothing wrong with you. This is pure conditioning from the messages you received about your sexuality and body from society, parents/caregivers, religion, the media, and the people around you. You may have taken on other people’s beliefs which shapes the way you allow yourself to experience pleasure in your own body. The great news is that you can unlearn all of this and reap the massive benefits when you begin to explore yourself on a more intimate level and turn on your natural sexual radiance. I’d love to hear if any of these have shaped the way experience self-pleasure. I would say drop a comment under this post, but I understand this is a sensitive topic and you may not want your peers, colleagues, and friends to see it, especially when this platform shows your comments to others in their notifications. So instead, I invite you to share your thoughts by messaging me where it’s a confidential space, free from any judgment. x

Relationship hint,sex holiday & entertainment clinic. From speculation & other analysis,we have gotten to be a specific relevance from a unique reason,we have to evaluate. A girls who enjoy sex,live longer than those who don't enjoy sex,why this initiating word of a contest. It is relatively depending on a(yes or a no)a value,for an individual maintaining a lifestyle information. What she have long culture to be a good choice,for a profile,a preference of a lifestyle,she have determine to have,a sex lifespan,not a life longevity. Those who don't enjoy sex could be worried of something,they may be filled with stress,she is always tight & not lose. She have lost an interest to continue with a nice feeling,when you tell her too much of a cute lies in a change & you are acting differently in a thought. Your continue episode,for her tears & inconvenience,tell her bad,how mush you lied about loving her,she is confuse & doubtful,if you are real about her true love. Every woman behave like a child,when she is in love,just detect her instinct & keep silence,you talk too much giving out a promise. She may appear more than,what you actually think in a want,age is not a limit to her sex lifestyle at(18)upward to be a barrel in a relationship & a clinic entertaining insight. She appear too young to have sex early before,the expected time & more,she give to receive an entertaining love clinic. She is a free refreshing & emotional intelligence,what she like as an easy freak of a believing,a life style,that tease her,than any other thing,she associate herself with. Sometimes her age difference was not effective & active in her time of a young start doing great. What a forever young wear,she improved at impressively to impact a fact,what she find in a Harley,an Age difference between us & the other. It was a thought to manipulate an interest on a lifestyle experience,who to make the effective difference in a way to drive. She try to build a factful talk on her age past experience,that could be her quick or a late effect to actually get a thought forming a lifestyle,she had to pursue. She need a check,on her sex addict,long before now,she had already be corrupt in her sex habit,her weak relationship was going worsen everyday,to better her entertaining clinic of an insight. She likes longer sex,it is her lifestyle interest,what she have long build at her young growing instinct,a neccessity she like. When she is in love,she behave like a child,both can smell a discharge of a change,when a woman is at her hint stage of a heat(fragrance)a pleasant interest. The more the fragrance,the more we get surprises,the more the sex,the more,we possess as individual to manipulate into an influence on other party. We do more initiating like of a continue habit,she move at a want,sex holiday section & a seasonal clinic. For entertaining a love insight in a search,for relationship,it is a plus to our lifespan intelligence building excellence on the universe. oh kingdorkma.

Many women find sex to be the deepest form of love and connection. They are very sexually oriented. But the ways that women experience and express their sexuality are often very different from the male stand points. Here are six of the most common ways that women may differ from men. One … Sex begins in the mind. Many husbands are often disappointed that their wives do not crave for sex in their bodies as much as they do. But a woman’s body is very different hormonally. As much as the testosterone does cause physiological desire in both genders, but ironically it is to a differing degree. Proportionately, male hormonal drive is a loud scream and the female hormonal drive is an occasional whisper. For her, it’s the fantasising, remembering and imagining hot sex that revs her engine. So, during the times when you both fell in love, the time when she is constantly thinking about being together with you her husband or lover, it is very certain that her sexual appetite would be very high and her sexual arousal will not only be very easy, but very easily surprising to the husband. However beautiful or well-structured a lady’s body build may be, if she does not feel being desired, she is not really for that remarkable sex. Sex is about being desired. A sex researcher says being desired is the orgasm for a woman. Even for a single lady while seeing an attractive man might cause a small spike of excitement in her, it’s the thought of his reaction to her that makes her feel or appear sexually responsive, even if she has taken a lot of effort to seduce the man. Such thought that goes on and off in her mind is, ‘I wonder if he thinks I’m hot?” Just as men often expect abundant sex after marriage, women have expectations of lots of continuous romance that assures her of her sexual desirability. Husbands, don’t call your wife demoralising names in the day time and expect her to be a super hero at night during bedtime. She will behave expertly the way you called her during the day time. Three … Sex is a mixed bag. Most women do love sex, but desire can easily be derailed by tiredness, resentment and physiological problems of pain and menopause. Women often come to bed willing to have a good experience but not yet really wanting and craving sex until aroused. And sometimes getting to the peak of arousal can be bumpy climb (for most women it may take up to 45 minutes). Experiencing regular orgasms is not as easy for women as it is for men, but it is necessary for continued desire. So, while men love variety, women may prefer a tried and true position or routine because there is more guarantee for her pleasure which allows her to relax in the moment. As couples an understanding of how women perceive sex is important in having a happy family life..

In my work with couples I often find that sex between the partners has become unsatisfactory for one or both, and neither really knows why. It usually isn’t because there’s a problem in the relationship generally, because if that were so, talking therapy could identify and resolve it. Often, I wish that couples had consulted me earlier, and, actually, I really love working with Couples at the start of their relationship, where things haven’t yet become fixed, and so exploration and change is easier and quicker. “Sex Therapy” can often imply ,incorrectly, that there needs to be something wrong, but what is preferable is the desire that something can be better. You wouldn’t hold up your gym membership until you’d had your second heart attack. Yet people who have been with their partner 5/10 years are likewise often apt to think “Things aren’t as good as they were, but that’s natural isn’t it? It’s not as if there’s something wrong”. But why wait until there is? Isn’t an adventure better than a hospital pass? Sometimes sexual issues can be caused by resentments and difficulties elsewhere in the relationship, and talking therapy deals well with that, but often it’s the other way around. Talking therapy doesn’t, as a general rule, often work well with sexuality per se, and you can waste a lot of time and money without any real change. And you can’t get that time back. From my experience, sexual issues in a relationship are likely to have a number of different aspects. Firstly, the couple tend to have a clear idea of what sex should be like, coupled with a belief that everyone else is having great sex, but not them, or at least not anymore. That’s the first problem: there’s an ideal, and you’re disappointed and frustrated if it isn’t like that for you. There’s also the awareness that the sex is generally less joyful and connecting than it was at the start of the relationship. A couple can get into patterns which get repetitive and which don’t really work; one person always initiates, for example, or what happens is always the same. Another is the focus on “performance” and orgasm. Couples tend to speak about this in terms of what “works”. If it promotes mutual orgasm, it’s good, if it doesn’t, not so much. But over time, the sex gradually narrows, until, quite soon, you get to the point where it’s just perfunctory, and then perhaps stops entirely. And women’s orgasms, or lack of them, in partnered sex is a particular problem, so sex for them may always have felt disappointing and limited, and just seems to get worse over time. Longer term, resentment is created, which sooner or later will create a crisis. How can we think of sex in a different way? How can we make things better? There are three primary issues: –opening up ways of making love which are richer, more varied and more authentic, and which satisfy both partners –better communication -more variety in your lovemaking [cont..] [full article on my website]

#SexySaturday Self Love & Your Sex Life Loving yourself can affect your sex life in a number of ways, including: 🥰 When you love yourself, you are more likely to enter into relationships where you are shown appreciation & respect. 🥰 Self Love leads to you setting standards & boundaries for how you expect to be treated by others, including sexual partners. 🥰 When we do not value ourselves, sex may not be the pleasurable experience that it is meant to be. 🥰 Self pleasuring & self exploration is a form of self love & self care, increasing the chances of having an orgasm, increasing libido, discovering how you feel pleasure, & finding out all of the ways you are able to climax. 🥰 Part of Self Love is accepting & loving your body as it is. Which can lead to having more confidence in the bedroom, being more open to try new things, being able to share your fantasies & desires, & wearing lingerie to enhance the parts of your body that you love. 🥰 Self Love & Self Care can lead to better moods & less stress, so you are better able to enjoy sex. 🥰 Someone with low self esteem may look for love & acceptance in any form, & may find it by acting out and/or making poor judgement in choosing sexual partners. Loving yourself can sometimes be easier said then done. Like most things, it is something you have to work at regularly & keep up. You can start your self love journey by: 💓 Forgiving yourself for your past mistakes. 💓 Accept your imperfections, remember that we all have them. 💓 Have Self Care regularly & make it a priority. 💓 Cut out negative self talk (again, this is a practice that you have to maintain!). When that negative Nancy starts gabbing in your ear, repeat positive affirmations until she goes away. 💓 Think about all that you have survived in your life so far & all that you have accomplished. 💓 Get rid of the negative influences in your life. If you have a social circle that is very critical, that does not love themselves, or makes you feel badly about yourself - toss them! Also, go through your social media & unfollow any accounts or influencers that do not bring you joy or that are overly negative. 💓 Do the things that bring you joy. Don't have something? Find something! Pick up a new hobby, or if you love to read - load up your Kindle! Dive into it & make it a priority. Most of us spend at least 8 hours a day working, if we do not balance that by doing things we love - we are going to be miserable. 💓 Lastly, accept & love yourself just the way you are. Because you are a wonderful, beautiful, unique being that brings something special to the table. In the comments - Share something you love about your appearance, share something you love about yourself that is NOT about your appearance, then share an accomplishment that you are proud of, & lastly, share something that you do that brings you joy

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Now that Mother’s Day is over and so is all the ‘moment marketing’. I wanted to share a really thoughtful message we got from one daughter for her mom, in you know those ‘cart notes’ on our website. So I’ll be honest, this order did take me by surprise. And you’d wonder why or think that being a founder of a sexual wellness brand, I’d be really out there or super sex positive growing up. No way. Growing up and honestly till about 3 years ago, I couldn’t even think of talking to my mom about the ‘S word’. It’s only until very recently that my mom feels (kinda) comfortable with me talking about all things sex. And really the only time I got Sex Ed was when I was 27 and going to get married. Mom said “keep your husband happy” (now we all know what that’s code word for hehe). So when I personally see such messages, it makes the daughter in me feel so fulfilled to be in the business of pleasure as we get to fuel these conversations between mothers and daughters. People from all walks of life use our products and we never tire of hearing about their experiences. Single women who feel more independent and in control of their happiness, couples who find new ways to connect, college students in need of a stress-buster, BFFs who take care of each other…the list goes on. It confirms what we already believe in, that pleasure belongs to everyone. Even those we may overlook, not because we don’t care, but perhaps because we weren’t taught much about how pleasure is a human need, a human right, for people across ages. So when we got an order with a note attached to it that said “Dear Maa, it’s time to take it in your hands :)” we were pleasantly surprised. Not just by the gesture, but also the realisation that times are indeed changing. What may seem rare, unconventional and even unorthodox, is now becoming normal. After all, why should mothers be left out of the pleasure conversion? Building on this insight and the fact that mothers haven’t been included in the conversation around intimacy and pleasure, we at That Sassy Thing also built India’s first and only free Masterclass on ‘Intimacy after childbirth’ with the brilliant sex educator and certified lactation educator & counselor Swati Jagdish: https://lnkd.in/gKcUiGdN A great resource to understand the ins and outs of childbirth, and how to navigate the journey before, during and after for the birth giver and their partner too. I really hope you share this with a new parent or parent to be. 😊 #womenwellness #mothersday #d2c #womenbusinesses #newindia #bywomenforwomen

TV - Guide To Penetration Free Sexual Pleasure - Milica Jelenic Have you ever considered that sexual pleasure can be achieved and be penetration-free? Most people conjur up images of penetration when the topic of sexual pleasure comes up. It is possible to have a very pleasurable, highly sexual and meaningful sexual relationship without any body parts being penetrated. That's right pleasure without penetration...how is achieved you ask? In this episode I will guide you through: What body parts can be penetrated? What body parts and objects are commonly used for penetration? What some of the most erotic and pleasure acts are that do not involve penetration? What is the point of avoiding penetration? Who would benefit from avoiding penetration and having pleasure other ways? Join Milica Jelenic, Holistic Health Practitioner, Sex & Intimacy Coach as she reveals the "Guide To Penetration Free Sexual Pleasure." Sexy Coupons: https://lnkd.in/etQgjbg “Pleasure Do’s, Don’ts & Maybe’s, List.” https://lnkd.in/dbEW8fif ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic is an advocate for pleasure. In her private practice she invites clients to create life and lifestyle that offers more pleasure and vitality. Milica’s intuitive ability to sense where change is possible and to question what is stuck in the target area creates a very dynamic session that promotes choice, possibility and change. Milica has impacted the lives and health of individuals both in Canada and abroad with her humor, kindness, gentleness, potency and intensity. Milica’s approach is playful, fun and direct. Milica is willing to be whatever energy and space is required for the change you desire.   If you are interested in receiving Milica’ monthly newsletter about events, classes and information on booking private sessions send and e-mail through her website. www.milicajelenic.com/ To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://lnkd.in/gvwGDVa