Kristi Royse’s Post

We all wish to happy, healthy and successful. We all want to live the best life... the life we imagined for ourselves. But what do you do to live your best life? Click on the link to read about some simple and effective daily practices that will help you live your best life! #bringmysongtolife #blog #bestlife #happiness #healthyliving #successmindset #dailypractices #selfcaretips #personaldevelopment #lifegoals

20 𝗪𝗼𝗻𝗱𝗲𝗿𝗳𝘂𝗹 𝗪𝗮𝘆𝘀 𝘁𝗼 𝗦𝗽𝗿𝗶𝗻𝗴 𝗖𝗹𝗲𝗮𝗻 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲 - When you think of spring-cleaning, you probably think of cleaning up your house. What if you took that same idea and tidied up your life? Spring is a wonderful time to "spring clean" and tidy up your life. Here are some powerful tips and actionable steps you can take right away. It also includes a list of suggested reading for those who are looking for even more information. How do you "spring clean" your life? #spring #springclean #selfcare

🌟 Revitalize Your Spirit, One Step at a Time! 🌟 Are you ready to rediscover the magic in the mundane? Henry David Thoreau once said, "Revitalize your spirit, one step at a time," and that's precisely what we're about to do. Embrace the power of brief, energizing walks that can transform your day. Let's embark on this journey together, where each step is a leap towards a healthier, happier you! 🍃 Small Steps, Big Impact 🍃 Life's hustle can be overwhelming, but guess what? You don't need hours to make a difference. Just a few minutes of walking each day can awaken your senses, clear your mind, and elevate your mood. It's not just a walk; it's a daily mini-adventure where you connect with nature, breathe in fresh air, and give your thoughts some room to dance. 🌈 Why Walk? 🌈 Walking is more than physical exercise; it's a rendezvous with peace and clarity. As your feet gently kiss the earth, your mind unwinds, stress fades away, and creativity blooms. It's your personal slice of tranquility amidst the chaos of daily life. Join us in this simple yet profound practice. Whether it's a stroll in the park, a brisk walk around the block, or just a few steps in your backyard, every step counts! 🔥 Ready to Step Up? 🔥 Share your walk experiences with us! Use #StepIntoSerenity and #WalkingWonder to join our community of spirited walkers. Let's inspire each other and spread the joy of walking. Remember, a journey of a thousand miles begins with a single step. Let's take that step together! 🔗 Explore The Website Premiere Wellness 👇 ➡️ [https://lnkd.in/g3YEYAFT] #RevitalizeWithWalking #MindfulSteps #NatureHeals #DailyWalkMagic #HealthyHabits #StepByStepJourney #EnergizeYourDay #ThoreauInspires

Discover the power of small routines that can make your days brighter! - Did you ever thought about enjoying the sunrise with a cuppa, or taking a tech break to connect with real-life moments? - These easy habits aren't just routines; they're like secret ingredients for a happier life! - Move a little, learn something new, and embrace gratitude daily – these simple tricks can transform your days into stories of joy and success! . 🚀 Try these out and unlock a world of positivity! #HappierLife #SimpleHabits #SuccessStories https://lnkd.in/dJFpQyZX

In a world that never stops, we often forget the importance of pausing to recharge. Life's constant hustle and bustle can leave us feeling overwhelmed, but this post is your reminder that taking a moment to relax, release your worries, and embrace ultimate rejuvenation is not only okay; it's essential. So why should you keep reading? Because everyone deserves a break. 💆♂️ Discover the power of small rejuvenation techniques, the value they bring to your life, and the peace they can provide in the midst of chaos. Whether it's a quiet walk in the park, a few moments of meditation, or simply savoring a cup of tea, you'll find these pockets of tranquility throughout this post. Because you're worth it. 🌼 The core of this message is about providing you with the value you deserve. Your well-being matters, and self-care should be a necessity, not a luxury. So keep reading and start your journey towards ultimate relaxation today. #Relaxation #Rejuvenation #SelfCare #WellBeing #TakeABreak #LinkedInPost #Relaxation #Release #Worries #Rejuvenation #LinkedIn #Motivation #Management #Inspiration

Happiness is an inside job. It starts with us! 😁 Happiness can mean different things for each and every one of us. It can come from listening to the right music, getting outdoors, having quality alone time, connecting with friends and loved ones, or getting in some exercise (etc...). It can also be shaped by a desire to live a life full of meaning, depth and purpose, and the journey that accompanies this. 🧘♂️ But being happy, however, doesn't just happen by itself. We have to find what brings us joy in our lives, and intentionally prioritise the time to do it. ⏰ What's the one major thing you could remove from your life, to make you happier? ❌ And if you could add (or do more of) one healthy habit that would bring more joy to your life, what would it be? ✅ #happiness #happinessquotes #internationaldayofhappiness #seychelles

Everyone has a 'happiness set point,' like a natural weight. Just as some people stay thin effortlessly, some are naturally happy. Others may need to work hard to maintain happiness, just like some struggle to keep their weight down despite regular exercise and a healthy diet. Besides our genes, and our life conditions, there is one critical factor remaining which determined by how happy we feel—our behaviour. Our intentional daily activities shape our level of happiness by 40%. The things we choose to do each day, like spending time with loved ones or pursuing hobbies, have a big impact on how happy we feel🤗 So, taking time for activities that bring joy can make a significant difference in our overall happiness. In the pursuit of happiness, remember: our daily actions wield incredible power, contributing significantly to our overall well-being🌟 Let's cultivate intentional habits that elevate our joy. #HappinessMatters #PositiveHabits #JoyfulLiving #MindfulChoices #LifeCoaching #LifeCoachingSchool #PersonalDevelopment #GrowthMindset #SelfImprovement #CoachingJourney #BusinessCoaching #BusinessMentor

Transform your mornings, transform your life! 🌅 Discover 10 game-changing habits for a balanced and productive day. From mindful exercises to nourishing breakfasts, dive into our guide for a harmonious start. 🌟 #MorningHabits #BalancedLifestyle #Healthy

Today is the end of #NationalSimplifyYourLifeWeek Stop for a few minutes. Pause. Breathe. If anything in your life is causing you stress or anxiety, now is the time to remove it (or them!) from your life. Instead, focus on what is meaningful and those who are important to you! In case you need some inspiration 👇 https://lnkd.in/eTf_wB8U

🍏 Happiness isn’t something we “find” — it’s something we CREATE. Drinking water instead of soda? Going for a quick walk instead of scrolling on your phone for hours? They may not seem like much… But eventually, all those small choices add up to a happier, healthier life. So, what’s a small habit you can change today that could move you a little closer to happiness? Some ideas: 👉 Start your day with water before your coffee 👉 End your day by writing a short gratitude list 👉 Stretch every 2-3 hours if you work at a desk You might be surprised at how much better you feel in just a few days! SUGGESTED CTA: Tell me ONE small habit you’re committing to this week in the comments! #MindsetMakeover #FitnessValues #MotivationMatters #MindfulFitness #MindfulHealth #DiscoverYourWhy #FitnessMindset #HealthMindset #HealthySlowCooker #SlowCookerMealPrep