Brighton Health Plan Solutions’ Post

Almost one in five Americans live with a mental health illness. To date, there are more than 200 classified forms of mental illness. Mental illnesses impact the way a person thinks, behaves, or feels. It can be incredibly challenging on the person and those around them, but treatment can help. Learn more: https://lnkd.in/gCuXsze4 #mentalhealthawareness #mentalhealth #alterhealthgroup #mentalhealthmatters #mentalhealthsupport

Mental health is a crucial aspect of our overall well-being, yet it often goes unaddressed and misunderstood. It's time to educate ourselves and break the stigma surrounding this topic. This article provides an in-depth understanding of what mental health truly means, its risk factors, types of disorders, early signs, diagnosis, and treatment options. Click below to take the first step towards a healthier mind.

"It is not all in your head" is a powerful reminder that mental health issues are real and multifaceted. Mental health disorders like depression and anxiety stem from biological, psychological, and social factors, not just imagination. Understanding this helps combat stigma and promotes empathy. Effective treatment often involves medication, therapy, and lifestyle changes. Acknowledging the complexity of mental health conditions fosters a supportive environment where individuals feel validated and encouraged to seek help. #MentalHealthAwareness #EndTheStigma

Digital self-harm, as with other types of self-harm, may exacerbate feelings of self-hatred or self-resentment. It may lower self-esteem and also lead to isolation from peers or loved ones. It is commonly associated with adolescent depression or anxiety and can be a symptom of a larger mental health condition. Learn more about digital self-harm here: https://bit.ly/3GL4yWl #hiddenriver #edrecovery #digitalharm

As i always try to cheer on mental health awareness especially in Iraq where the topic may be difficult, worldwide awareness months give us a great opportunity to spread the word! Did you know? Worldwide, males are accounting for more than 75% of total suicides? Movember is a worldwide mental/underlying health issues awareness month for men. This is an opportunity to reach out to the men in our lives that may be excellent at “powering through” and are reluctant to ask for help or seek support. Below, you can find the most recent statistics, signs to look out for and how to be involved in providng help 🤝🏽🌏 https://lnkd.in/eMwn6WgR #movember2023 #mentalhealth

🧠💭 Let's Break The Stigma Around Mental Health Together! 💭🧠 Mental health is a crucial aspect of our lives that affects us all, regardless of age, sex, income, or ethnicity. The journey to understanding mental health is complex, with factors ranging from socioeconomic conditions to biology playing significant roles. Whether it's the stress from financial struggles, adversities during childhood, or genetic predispositions, mental health disorders do not discriminate. With a wide range of conditions from anxiety to mood disorders, it's essential to foster an environment where these issues can be openly discussed and addressed. 🔍 Want to delve deeper into the risk factors, different types of mental health disorders, and the importance of acknowledging and treating mental health with the care it deserves? 📚 Read this article here: https://lnkd.in/gdUfnzT3 Do you need help with your mental health? Visit our website @ https://lnkd.in/gmBfHEpH #MentalHealthMatters #BreakTheStigma #Awareness #Support #HealthForAll  #MentalHealthMatters #RecoveryJourney #NDIS #AstuteLivingCare #PhobiaHelp #AnxietyAwareness #MentalHealthMatters

This article helps provide a better understanding to mental health. For so long mental health was not taken seriously, and slowly it is, there is still so much progress to be made. Many people feel that they may be judged due to their mental health, so they keep their struggles quiet. There can be misconceptions in the workplace for example, that someone struggling with mental health may not be able to handle their work, which is not true. I like how this article has a Myths vs. Facts section that includes this. This article also shares that 1 in 5 adults experience mental health problems each year. Anxiety disorders being the most common of mental health disorders. You never know what someone has going on in their life, so it is important to keep that in mind as we interact with each other. Be kind and understanding, by doing so you could help make that persons day brighter. #mentalhealthawareness #mentalhealthmatters

It’s possible to live well with a #mentalhealth condition. The Substance Abuse and Mental Health Services Administration (SAMHSA) offers the following tips and information on conditions, signs, and symptoms. #MentalIllnessAwarenessWeek #MIAW

Mental illnesses are health conditions involving changes in emotion, thinking, or behavior (or a combination of these). Mental illnesses can be associated with distress and/or problems functioning in social, work, or family activities. If you or someone you know is feeling anxious or distressed or needs support now, call or text 988 or chat 988lifeline.org. #CentralOhioHospitalCouncil #COHC #BetterTogether #988Lifeline #MentalIllnessAwarenessWeek #BehavioralHealth #MIAW #MentalHealthAwareness #NationalDepressionEducationAndAwarenessMonth

As much as we should be working hard to achieve our goals, I believe that it is very important to take a step back occasionally to check in on our mental health. This article talks about the possibility of people putting the blame on a disorder when faced with problems, in order to avoid acknowledging the underlying problem. It is important to strike a balance and avoid over-medicalising mental health issues, but at the same time, to not trivialise such issues.