Wellbeing as a Habit: Tips and Best Practices
With Dr Gemma Leigh Roberts and CRFT Productions
Liked by 103 users
Duration: 1h 15m
Skill level: General
Released: 2/22/2024
Course details
Join Dr. Gemma Leigh Roberts on this holistic journey to enhance your wellbeing. This course offers a treasure trove of wellness tips and strategies, from reframing thoughts to embracing nature. Cultivating gratitude, leveraging personal strengths, and harnessing the power of awe can all improve your wellness and can be done from anywhere at any time. You can consume all 26 parts of this course at once, or take one lesson every other week, and learn to master mindfulness, practice self-compassion, or engage in random acts of kindness. Check out this course to discover a myriad of ways to nurture your wellbeing and flourish, both personally and professionally.
This course was created by Gemma Leigh Roberts and CRFT Productions. We are pleased to host this training in our library.
Skills you’ll gain
Earn a sharable certificate
Share what you’ve learned, and be a standout professional in your desired industry with a certificate showcasing your knowledge gained from the course.
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Showcase on your LinkedIn profile under “Licenses and Certificate” section
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Download or print out as PDF to share with others
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Share as image online to demonstrate your skill
Meet the instructors
Learner reviews
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P. K. Sajeev Kumar
P. K. Sajeev Kumar
Quality Assurance Professional with experience in Business Excellence, Total Quality Management, Integrated Management System and Sustainability…
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Contents
What’s included
- Learn on the go Access on tablet and phone
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