Charlie Garland

Dive into a transformative conversation on Gnostic TV featuring Dr. Cindy Hoard as she delves into her spiritual journey! If you're a fan of GAIA, you won't want to miss this episode! 🔑 Key Insights: 1. Trusting intuition: a powerful guide in both personal and professional realms. 2. Challenges as catalysts for growth and self-discovery. 3. Authentic leadership through spiritual integration. 4. Holistic mental health approaches: advocating for self-care and diverse perspectives on treatment. 5. Continuous learning and self-examination for spiritual evolution. Engage in the dialogue and uncover your enlightenment path! 🔗 Click here to watch the episode: https://lnkd.in/etsg7XQw #SpiritualEvolution #IntuitionJourney #AuthenticLeadership #SelfDiscoveryPath #MentalHealthAwareness #HolisticWellness #EnlightenedLeadership #TrustYourIntuition #EmbraceChallenges #SelfCareJourney #ContinuousLearning #ExpandYourMind

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The reviews are in, and great minds from various fields and backgrounds all love The Neuroscience School and our approach to studying the mind. Check out their testimonials here! "" - 🧠? #neuroscience #brain #mind #testimonials https://lnkd.in/e7asDSJ4

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4 Proven Strategies To Create The Best Cap Table For Your Venture This is an excerpt from Dr. Rao’s blog on Forbes. https://lnkd.in/gXHe4x8r In the world of venture capital, capitalization (cap) tables are essential. Simply, they show the level of funding raised and ownership offered by round of fundraising along with the instrument used. It offers a snapshot of a venture’s ownership, structure, and price paid. But here’s another way to look at cap-tables – every share given to investors is dilution to you. Some dilution can benefit you and your venture. Conversely, some dilution can be detrimental. 4 questions to separate good dilution from bad? Here are 4 questions to ask before you dilute your interest? #1. What is the cost of capital? #2. Can you grow more with less? #3. Can you maintain control – if you want to? #4. Can you reduce the cost of financing by leveraging smarter financing? 4 strategies to optimize your cap table. To develop an optimum cap table that maximizes your potential, retains control, and minimizes dilution, consider these strategies: #1. Prioritize revenues. #2. Develop a finance-smart strategy. #3. Delay VC: What 18% of billion-dollar entrepreneurs did. #4. Avoid VC: What 76% of billion-dollar entrepreneurs did. The optimum cap table enables you to create wealth and retain more of it by keeping control of your venture. To achieve this, delay or avoid VC. The best capital helps you do this.  #VC #venturecapital #captable #unicorn #unicornentrepreneur #dileeprao #dileepraophd

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Managing stress is a must for any entrepreneur. Here are twelve thoughtful ways to handle stress in your day-to-day affairs. #Vistage #CEOs #AustinCEOs #TexasCEOs #Leadership

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"Kirsty’s journey of healing coincided with a profound spiritual awakening. She describes experiencing Kundalini activations, channeling, and a deep connection with the divine. This spiritual awakening provided Kirsty with guidance and support during her darkest moments, allowing her to navigate the complexities of trauma with grace and resilience". I LOVED chatting with Peggy O'Neill about the spiritual aspect of a trauma healing journey. Full link to listen below. Check out some of the Key Moments below... 02:35 Pursuing a Deeper Calling & Taking a Chance on Yourself 06:48 Repressed Trauma & Spiritual Awakening 10:31 How Did the Adversity Help You Have Your Spiritual Awakening? 11:37 Divine Timing & Honoring the Dark Night of the Soul 13:27 Be Willing to Feel the Feelings, if We Deeply Listen We Have the Answers 15:40 How has Your Spiritual Connection Increased the Joy in Your Life? 17:26 It’s Not About Bullying Yourself 19:57 What Shifted in Your Life as a Result of Your Journey Over the Last 6 Years? 23:01 Anything We Need to Heal from in Our Past Shows Up in Our Present 25:30 Trust that We Are Built for Healing https://lnkd.in/exa64wpX

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Honored to have been a guest on The Leila Show, where we explored the intersection of technology, consciousness, and human potential. As the founder of The Passion Company, I shared insights on: - How passion is the fuel for human energy - The concept of Imagination Technology as a new operating system for humanity - The importance of conscious evolution in our rapidly changing world - Techniques for cleaning our inner energy and embracing our unique qualities It was a joy to discuss my journey from SpaceX to creating a utility company for passion. If you're interested in personal development, innovation, and elevating human consciousness, I invite you to listen to the full episode. Listen now: https://lnkd.in/gmr6-2cR #ConsciousEvolution #Innovation #PersonalDevelopment #PassionRevolution

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💡 "How can I collaborate? Not impose, but collaborate." ✳ Wow! What a powerful message from Juan Daccach MD in this brief clip from a recent Let's Talk Risk! conversation. ✅ Dr. Daccach challenges us to not over-compensate for gaps in our knowledge with what we already know, but be open to learning from others on the team. This is the essence of collaboration! ➡ This conversation is mainly about tips for MDs transitioning into MedTech in a Medical Safety role. But I think it applies to all of us. 👉Link to the full recording in comments below ⤵ ================================= 💕 Love this post? ♻ Repost and share with others in your network. #letstalkrisk #riskmanagement #medicaldevices

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No BS Secrets of Success – Jim VandeHei This 46-minute The Art of Manliness podcast is full of street-smart wisdom by the founder of Politico and Axios and author of a new book on the no BS secrets of success i.e. avoid the 5W’s – whiners, whisperers, weasels, wanna-be’s, wunderkins (18:06); the importance of knowing when to be a peacetime vs wartime leader (37:05); and the importance of healthy revenge (41;38). With a 1.4 GPA, he emphasizes his insights into how to fire people (14:25), EQ, etc. comes from playing poker and hanging out in bars. 🎧 https://lnkd.in/eXBFFjzg

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🫀VARIABILITY AWARENESS 🌿 Leading: 🐾 Rhythms of Life Alignment of mindfulness practices with the strategic use of Heart Rhythm Variability (HRV) awareness represents a profound intersection of ancient wisdom and modern scientific research. Here, we explore practical approaches to enhance HRV awareness and the supporting research to serve leadership self-mastery. Mindfulness and meditation are central to enhancing HRV. Practices such as regular meditation focusing on breath and present-moment awareness can increase parasympathetic activity, promoting a calm and coherent heart rhythm (Tang et al., 2019). Biofeedback devices also offer valuable assistance in this regard. Affordable biofeedback devices that measure heart rate and HRV can help individuals become more aware of their heart rhythms, even though these devices are not perfectly accurate. They remain valuable for tracking variability and encouraging intentional modulation (Lehrer et al., 2020). The HeartMath Institute provides a wealth of techniques and tools designed to improve heart-brain coherence and HRV. Their practices include focusing on positive emotions and rhythmic breathing, which can be practiced with or without their specific devices (McCraty & Zayas, 2014). Additionally, breath control practices such as diaphragmatic breathing, paced breathing, and pranayama are effective for enhancing HRV. Regular practice of these techniques can improve autonomic balance and overall heart health (Russo et al., 2017). Further studies on heart-brain coherence reveal how positive emotional states can lead to more coherent and stable heart rhythms (McCraty et al., 2009). Research on practices that enhance HRV and heart coherence demonstrates improvements in emotional regulation, stress resilience, and overall well-being (Thayer et al., 2012). Evidence indicates that improved HRV and heart coherence can lead to better physical and mental health outcomes, including reduced risk of cardiovascular diseases (Shaffer et al., 2014). Cultivating Heart Rhythm Variability awareness and intentionally modulating it through mindfulness and other practices is a powerful approach to enhancing well-being. By leveraging affordable biofeedback tools and integrating these practices into daily life, individuals can achieve better emotional regulation, stress resilience, and overall health. The ongoing research and resources provided by institutions like the HeartMath Institute are invaluable in supporting these efforts. Be the rhythm section for your life soundtrack, and empower yourself with tremendous agency! Your heart will thank you. 〰️ #BioBlossoming #Cardiology #MindsetAgility #coherence #breathing #Mindfulness 🌿 #Wellness 🌸 #HRV 💓 #Meditation 🧘 #HeartHealth ❤️ #Biofeedback 📊 #SelfCare 🌟 #PositiveVibes ✨ #BreathControl 🌬️ #StressRelief 🌼 #MentalHealth 🧠 #Resilience 🌱 #EmotionalBalance ⚖️ #HealthyLiving 🍏 #InnerPeace 🕊️ #HolisticHealth 🌍 #LifeRhythm 🎶 #CalmMind 🧘‍♂️ #Wellbeing 🌺

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As I continue to work through Carmen Simon’s latest book, Made You Look, I’m amazed how she makes her deep research understandable to every reader. She uses everyday language to explain the neuroscience concepts and the results of her studies. What other book about the practical applications of neuroscience includes lessons from Schitt’s Creek, Breaking Bad, and Mythbusters?? There are many good examples in the book, and I’m taking the time to absorb and remember them … so many that I’ve already worn out one highlighter. If you’re not reading this book, you should be!! #neuroscience #learning #leadership

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You've been programmed. We all have. Fortunately, thanks to neuroplasticity, you can reprogram yourself. Since many of us have been programmed to overcomplicate things, concepts like neuroplasticity can seem super high-level or clinical. When in reality, it's a daily opportunity for personal transformation. Neuroplasticity, also known as neural or brain plasticity, is the brain's ability to change, reorganize, or grow neural networks in response to learning and experience. Our brains are remarkably adaptable, constantly reshaping themselves in response to our experiences, behaviors, and even thoughts. Here are three simple yet powerful ways to harness the potential of neuroplasticity and start reprogramming your brain today: 1. Mindful meditation: Spend 10 minutes each day in quiet reflection or meditation. This practice can decrease stress and increase brain regions associated with memory, empathy, and self-regulation. 2. Learn a new skill: Whether it's a new language, software, instrument, etc. learning new skills can stimulate neural growth and build new pathways, enhancing cognitive flexibility. 3. Positive visualization: Regularly visualizing positive outcomes and scenarios fosters optimism and strengthens neural pathways associated with positive thinking and resilience. By integrating these practices into your daily routine, you are literally reshaping your brain's architecture and reprogramming yourself. What are your favorite ways to reprogram yourself? ________________________ I help entrepreneurs, executives, and innovate businesses align their strengths, mindset, and mission with the future. If you'd like some help with this, reach out. #neuroplasticity #mentalhealth #leadershipdevelopment

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⏰ Tomorrow is your chance to tune in for "POTS and AI Working Together" with Nicholas Harris! 📚 Not only is he a tech innovator and entrepreneur, but he has a book, "Elevate Your Health with AI: Practical Strategies for Biohacking, Mental Health and Chronic Diseases," that offers insights for anyone looking to optimize their wellbeing. From fitness enthusiasts to those managing specific health conditions, readers gain practical tools to harness AI for better health outcomes. 📈 #AI #chatgpt #e360tv #InvisibleCondition #InvisibleDisabilities #ChronicIllness #InvisibleIllness #HiddenDisabilities

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