Don't let procrastination steal another minute. Science-backed secrets of top 5% productivity gurus: This Ultimate Cheat Sheet has it all: 7 science-backed models to understand what might lead you to procrastinate: 1. Self-Regulation Theory (Dr. Albert Bandura) 2. Ego Depletion Model (Dr. Roy Baumeister) 3. Goal Setting Theory (Locke & Latham) 4. Fight or Flight Model (Dr. Walter Cannon) 5. Habit Loop Model (Charles Duhigg) 6. Temporal Motivation Theory (Dr. Piers Steel) 7. Time Inconsistency (Dr. George Ainslie) 4 short-term tactics to stop it right now: 1. 2-Min Rule (David Allen) 2. Eat the Frog Method (Mark Twain) 3. 5-Sec Rule (Mel Robbins) 4. 4-Quarters Method (Gretchen Rubin) 6 long-term strategies to make productivity a habit: 1. Temptation Bundling (Dr. Katy Milkman) 2. Time Blocking (Cal Newport) 3. Micro-Habits (Stephen Guise) 4. Behavior Nudging (Thaler & Sunstein) 5. Environment Design (Broadly discussed) 6. Distraction Removal (Broadly discussed) Here's your game plan to put this into action: ➡️ Understand Why Dive into the 7 models. ID your procrastination triggers. ➡️ Take Action Use the short-term tactics. Stop the thief in its tracks. ➡️ Build Habits Implement the strategies. Free up your time for good. Join the 5% who master their time. Your future self will thank you. P.S. Repost to help your network too♻️. Thanks! P.P.S. Want a free Time Tracking System for your team to help them become 20-30% more productive comment "Systems"
StormGrowthGroup LLC
Technology, Information and Internet
Ormond Beach, FL 127 followers
Accelerate revenue and predictably grow profits 30% every 3 months with our done for you service. Lets go!
About us
Visionaries FUEL YOUR GROWTH. Improve Sales Execution by 10%+ Improve Team Productivity by 25%+ Predictably Scale Profits Month over Month Arm your team with a Executive Assistant Combined with a suite of Ai Revenue Generating tools & training that improve Your Profit, Performance & Productivity.
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www.stormgrowthgroup.com
External link for StormGrowthGroup LLC
- Industry
- Technology, Information and Internet
- Company size
- 11-50 employees
- Headquarters
- Ormond Beach, FL
- Type
- Privately Held
- Founded
- 2020
- Specialties
- sales, marketing, and operations
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Ormond Beach, FL 32176, US
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Denver, CO 80211, US