Top positive review
5.0 out of 5 starsThe Best Results
Reviewed in the United States on November 29, 2018
I have been using this form of B complex for a little over a year. I have always taken a vitamin/ mineral regimen since I was 18 and now 61! No wrinkles at all! Attract young men who are confused and disappointed after I tell them my age! The secret to timeless beauty is to start young! When you're younger you drink alcohol and so on! During those years I was still taking vitamins, advising friends to do so, all while we were enjoying the college years. Guess what I always look 20 years to 30 years younger. I stop getting carded at the age of 50. Never had any medical problems that would require daily medicine. The ladies I went to college with will not have anything to do with me because they look old and like my auntie. They ask me how and I said remember when we were partying I would always take my vitamin regimen that is how! Through this journey I have learned to research! This is the better brand of B complex. The fact it is methylated is great, the folate is great and this brand does not use the b form that has traces of cyanide, Cyanocobalamin. The word out is this cyanide is such a low dosage it is harmless. That is a bunch of malarkey because if you are taking something regularly there is going to be an accumulative effect. Why take that chance? This B complex should be taken in the morning with a meal. If you take it later in the day or early evening it will disrupt your sleeping pattern. Youre mood will be better and it just makes you feel better and happier. I found it necessary for me to take just one instead of two.
As I age I am beginning to think it may not be necessary to take vitamins everyday especially if youre taking a few other supplements. You can alternate! Best wishes and good health!
PS Today the two bottles of b complex was missing! But I ordered a lot of stuff so it was okay! I called Amazon they corrected the problem immediately! It is expensive but it is best to spend at least 300 dollars a year on top of the line vitamins and minerals than spend 150 dollars a month on medication!!! Its worth it!!!
PSS I suspect that those individuals who are getting sick from this B as they claim is more due to them shorting up on the meals and water which is essential for basic survival. Eat better don't think a couple of crackers or donut and a cup of coffee is meal. It does not work like that!!