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Returns
30-day refund/replacement
Returnable Yes
Resolutions Eligible for refund or replacement
Return Window 30 days from delivery
Refund Timelines Typically, an advance refund will be issued within 24 hours of a drop-off or pick-up. For returns that require physical verification, refund issuance may take up to 30 days after drop-off or pick up. Where an advance refund is issued, we will re-charge your payment method if we do not receive the correct item in original condition. See details here.
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THERABAND Resistance Band Set, Professional Elastic Bands for Upper & Lower Body & Core Exercise, Physical Therapy, Lower Pilates, At-Home Workouts, and Rehab, 5 Foot, Blue & Black, Advanced

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Purchase options and add-ons

Brand Theraband
Material Natural Rubber
Color Blue/Black - Advanced Set
Sport Exercise and Fitness
Included Components exercise band

About this item

  • A superior band product for resistance training and rehabilitation, provides both positive and negative force on muscles and joints, stretches tones and conditions all major muscle groups
  • Simple & easy to use product for upper & lower body exercises that can be performed anywhere, is ideal for conditioning & rehabbing muscles
  • Color-coded Progressive Resistance system allows users to recognize improvement as it happens, as you grow stronger you can move up to the next color
  • Highest quality natural rubber latex resistance bands are recognized as the original system of progressive resistance for over 40 years
  • Each band measures 5 Foot long by 5 Inch wide and comes in two color-coded resistance levels: Blue-5.8 - 8.5lbs.; Black-7.3-10.2lbs.

Frequently bought together

THERABAND Resistance Band Set, Professional Elastic Bands for Upper & Lower Body & Core Exercise, Physical Therapy, Lower Pil
This item: THERABAND Resistance Band Set, Professional Elastic Bands for Upper & Lower Body & Core Exercise, Physical Therapy, Lower Pilates, At-Home Workouts, and Rehab, 5 Foot, Blue & Black, Advanced
$13.56
Get it as soon as Saturday, Aug 10
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Ships from and sold by Amazon.com.
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ProBody Pilates Ball Small Exercise Ball, 9 Inch Barre Ball, Mini Soft Yoga Ball, Workout Ball for Stability, Barre, Fitness,
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Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5
Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5
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Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 2.07 x 0.79 x 3.15 inches; 0.01 ounces
  • Item model number ‏ : ‎ 20413
  • Date First Available ‏ : ‎ June 3, 2008
  • Manufacturer ‏ : ‎ THERABAND
  • ASIN ‏ : ‎ B003JNQS88
  • Country of Origin ‏ : ‎ Malaysia
  • Customer Reviews:

Product Description

Color-coded Progressive Resistance system allows users to recognize improvement as it happens, as you grow stronger you can move up to the next color

From the brand

Previous page
  2. logo

    THERABAND Is the Original, the Innovator and the Creator of the Category.

    Clinicians choose THERABAND to use quality products that are proven by science, ensuring performance.

    Over our 40 years, hundreds of thousands of clinicians have been trained on THERABAND workout bands and products. Their confidence in THERABAND has transformed the lives of millions of patients worldwide.

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From the manufacturer

Latex bands family angle

Latex Bands family details

Latex lifestyle

Latex Bands overhead

ADVANCE PATIENT CARE

Rehabilitate patients with confidence using latex bands that help increase strength, flexibility, and range of motion

PREMIUM LATEX CONSTRUCTION FOR QUALITY AND DURABILITY

Natural properties of latex combine excellent strength with familiar stretch response and tactile feel

TRANSFORMATIONAL RESULTS FOR PATIENTS

Latex bands maintain elongation properties and 100% consistent pull force over repeated use

CLINIC USE

Designed for use in the clinic, the increased

resistance built into the THERABAND Trusted Progression System offers engineered progression levels

ranging from Super Light (2.4 lbs) to Elite (14.2 lbs)

Trusted progress system chart

What's in the box

  • exercise band

    • Looking for specific info?

    Customer reviews

    4.6 out of 5 stars
    24,046 global ratings

    Customers say

    Customers like the quality, performance, and ease of use of the exercise bands. They mention that they are well made, perfect for PT and exercising your core, and that they work well for their home exercise program for strengthening. They appreciate the value, and resistance. However, some customers have reported that the bands can tear after several uses.

    AI-generated from the text of customer reviews

    Select to learn more
    QualityRehabilitationPerformanceValueResistanceEase of useFitDurability
    939 customers mention "Quality"806 positive133 negative

    Customers like the quality of the exercise bands. They say they are well made, hold up well, and are of good quality. Some customers mention that the bands are thin material, while others say they're very thick.

    "...However, I was very pleased with the quality of the product, its length and width, but it would be helpful if the product came with an illustrated..." Read more

    "These bands are thick & strong. I use it to strengthen my shoulders & back. It’s easy to use & pull...." Read more

    "...Good product, wish there were more for the price as it is just a latex band" Read more

    "...Though in use, both work equally well. I've also found that both hold up well too, as I've not had any break on me, despite a lot of use...." Read more

    388 customers mention "Rehabilitation"388 positive0 negative

    Customers find the exercise bands great for physical therapy and exercising their core. They also say they're perfect for various exercises they need to perform at home, including back and shoulder workouts, strengthening, and general stretching exercises. Customers also mention that the bands can extend their exercise options significantly and help with muscular problems.

    "These bands are not closed loops but allow for various strengthening exercises...." Read more

    "Very thick and good quality set… great for your back and shoulder workout" Read more

    "They work great for upper body strengthening!" Read more

    "Great tool for rehabilitation of several types of wounds. Cheap tool for great value." Read more

    333 customers mention "Performance"303 positive30 negative

    Customers like the performance of the exercise bands. They say it works well for them, and they use them at home with no problems. Some say the bands are useful tools to add to your home gym.

    "...It performs great & very stable." Read more

    "...Though in use, both work equally well. I've also found that both hold up well too, as I've not had any break on me, despite a lot of use...." Read more

    "I used them for therapy on my shoulder & working good for just excercising. Like the resistance of the different colors. Luv the bands! 👍..." Read more

    "Recommended by my Physical therapist. Work well." Read more

    245 customers mention "Value"206 positive39 negative

    Customers like the value of the exercise band. They say it's worth the price, has good quality, and is a great buy. Customers also mention that it'll help them achieve decent definition.

    "...Excellent pricing and would still recommend this product for anyone needing a higher resistance band." Read more

    "...As far as gym equipment goes, they are the best bang for the buck in terms of versatility." Read more

    "...However, they are much cheaper here than at the PT office." Read more

    "Great tool for rehabilitation of several types of wounds. Cheap tool for great value." Read more

    176 customers mention "Resistance"132 positive44 negative

    Customers like the resistance of the exercise bands. They say they offer an array of resistance that they like to use for a gentle workout or on. They also say they progress in resistance as they work out. Customers say the bands are great for variable, controllable resistance for exercises and are very versatile. They vary in resistance from super easy to really tough, so you can get a work out even if you have joint pain. They come in 3 levels of resistance so as your strength increases you can build up strength and muscular endurance.

    "...to use, what we needed to stretch and build up strength, 3 different strength levels, lightweight easy to store." Read more

    "They are quite flexible & lentghy. Well made & they come in a variety of strengths" Read more

    "...having to worry about joint pain, as well as my strength and muscular endurance increasing greatly...." Read more

    "...They are fairly low resistance on their own, so I usually use them together to get the right resistance...." Read more

    126 customers mention "Ease of use"103 positive23 negative

    Customers like the ease of use of the exercise bands. They say it's convenient, easy to use for all ages, and has vibrant colors. They also mention that there are lots of easy to follow Youtube videos and that it'll adapt to both strength and mobility exercises. Customers also say that it is good for beginners and that they can use it anywhere.

    "...I use it to strengthen my shoulders & back. It’s easy to use & pull. You just have to work your way up to the harder ones...." Read more

    "...They are easy to grab on to and adapt to both strength and mobility exercises...." Read more

    "...They're an easy way to do strength building exercises without weights or a weight room. Easy to flip over a door knob or stair rail...." Read more

    "Easy to use, what we needed to stretch and build up strength, 3 different strength levels, lightweight easy to store." Read more

    140 customers mention "Fit"84 positive56 negative

    Customers are mixed about the fit of the exercise band. Some mention that it's the perfect length, has a lot of length for adapting for use, and has the correct dimensions for their purposes. However, others say that they're a bit short in length, wish they were a little longer, and that they seem almost too thin and small width wise at times.

    "...However, I was very pleased with the quality of the product, its length and width, but it would be helpful if the product came with an illustrated..." Read more

    "A bit too wide but pretty good overall." Read more

    "...As I am tall (6'2"), so long-limbed, these are just long enough to be useful, but no excess to say wrap around hand...." Read more

    "...No need for weights with these! They are perfect length too" Read more

    298 customers mention "Durability"0 positive298 negative

    Customers are dissatisfied with the durability of the exercise bands. They mention that the bands can tear, and some have broken while using them to exercise.

    "...Or stand on them or sit on them to exercise your arms. They can tear, however, so be sure to wrap them around round edges... no sharp corners." Read more

    "...They are basically flat, broken rubber bands. Lose your grip, get hit. I returned mine immediately but maybe some people prefer these?" Read more

    "...I can compensate by making a shorter loop, but they seem to loosen easily with only a couple of sets, and have to be retied...." Read more

    "...Resistance bands don't last forever, but your body will thank you in the long run." Read more

    These bands are great
    5 out of 5 stars
    These bands are great
    These bands are thick & strong. I use it to strengthen my shoulders & back. It’s easy to use & pull. You just have to work your way up to the harder ones.The colors in order of strength is Blue/Black & Silver. Silver being the strongest. It’s crazy how something as simple as a resistance band can give you muscles. The bands are versatile to give you many different options for exercises. It performs great & very stable.
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    Top reviews from the United States

    TJ - PJ
    5.0 out of 5 stars Great Product for Physical Therapy
    Reviewed in the United States on July 31, 2024
    Style: Non LatexColor: Blue/Black/Silver - Super Advanced SetVerified Purchase
    Purchased for use during recovery from a total knee replacement after using them during physical therapy. There are many different levels of resistance bands you can purchase and finding the right ones is quite important and this brand or level was just too strong for my needs. However, I was very pleased with the quality of the product, its length and width, but it would be helpful if the product came with an illustrated workout guide. On their Amazon site they do show at least three band exercises, but it would be much more useful if it was provided with this product. Excellent pricing and would still recommend this product for anyone needing a higher resistance band.
    Helpful
     Report
    Eve
    5.0 out of 5 stars These bands are great
    Reviewed in the United States on June 25, 2024
    Style: Non LatexColor: Blue/Black/Silver - Super Advanced SetVerified Purchase
    These bands are thick & strong. I use it to strengthen my shoulders & back. It’s easy to use & pull. You just have to work your way up to the harder ones.
    The colors in order of strength is Blue/Black & Silver. Silver being the strongest. It’s crazy how something as simple as a resistance band can give you muscles. The bands are versatile to give you many different options for exercises. It performs great & very stable.
    Customer image
    Eve
    5.0 out of 5 stars These bands are great
    Reviewed in the United States on June 25, 2024
    These bands are thick & strong. I use it to strengthen my shoulders & back. It’s easy to use & pull. You just have to work your way up to the harder ones.
    The colors in order of strength is Blue/Black & Silver. Silver being the strongest. It’s crazy how something as simple as a resistance band can give you muscles. The bands are versatile to give you many different options for exercises. It performs great & very stable.
    Images in this review
    Customer image
    Customer image
    7 people found this helpful
    Helpful
     Report
    Elizabeth C.
    5.0 out of 5 stars Good quality
    Reviewed in the United States on July 23, 2024
    Style: Non LatexColor: Yellow/Red/Green - Beginner SetVerified Purchase
    These bands are not closed loops but allow for various strengthening exercises. Good product, wish there were more for the price as it is just a latex band
    2 people found this helpful
    Helpful
     Report
    the weathered man
    4.0 out of 5 stars The most useful bands we've come across
    Reviewed in the United States on October 6, 2023
    Style: LatexColor: Blue/Black - Advanced SetVerified Purchase
    When it comes to bands the Theraband style of band has been the most useful in our gym. They are easy to grab on to and adapt to both strength and mobility exercises. I know a lot of companies make bands in the same style, but I understand Theraband is the original and still the best.

    I most recently bought the latex band set that includes the blue and black bands. They are fairly low resistance on their own, so I usually use them together to get the right resistance. I particularly like them for band pull-aparts, face pulls, triceps pushdowns, abdominal work, and more. I much prefer these over tube style bands.

    Theraband has options for both latex and non-latex bands. I have both, but prefer latex bands, since it is a natural material. Though in use, both work equally well. I've also found that both hold up well too, as I've not had any break on me, despite a lot of use.

    I do wish that the Advanced or Super Advanced sets included a Gold band (max resistance). As far as I can tell, it is only possible to get the Gold band by buying an entire 6-yard roll. Inclusion of a Gold (max) band would reduce the need for doubling-up bands to get more resistance.

    Other than the desire for a higher resistance band, I highly recommend these. As far as gym equipment goes, they are the best bang for the buck in terms of versatility.
    35 people found this helpful
    Helpful
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    RM
    5.0 out of 5 stars Great exercise tools...
    Reviewed in the United States on May 15, 2024
    Style: Non LatexColor: Blue/Black/Silver - Super Advanced SetVerified Purchase
    I've been using Therabands for over 6 months. They're an easy way to do strength building exercises without weights or a weight room. Easy to flip over a door knob or stair rail. Or stand on them or sit on them to exercise your arms. They can tear, however, so be sure to wrap them around round edges... no sharp corners.
    6 people found this helpful
    Helpful
     Report
    3tech
    5.0 out of 5 stars Handy bands for lower body exercises
    Reviewed in the United States on July 17, 2024
    Style: Non LatexColor: Blue/Black - Advanced SetVerified Purchase
    Purchased these to replaced some older resisitance bands. I use these for lower body and leg exercises. So far they are holding up well.
    Helpful
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    John D. Chase
    5.0 out of 5 stars Well made and durable
    Reviewed in the United States on July 25, 2024
    Style: LatexColor: Blue/Black - Advanced SetVerified Purchase
    I’ve had my new Therabands for nearly a month and they’re a substantial upgrade over my previous bands. Extremely well made and durable as I’ve yet to snap one.
    Helpful
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    Sandy R
    3.0 out of 5 stars Not made for use with handles
    Reviewed in the United States on June 13, 2024
    Style: Non LatexColor: Yellow/Red/Green - Beginner SetVerified Purchase
    If you are looking for something with handles, the aren't for you. I would think a lot of people get 'popped' with these. They are basically flat, broken rubber bands. Lose your grip, get hit. I returned mine immediately but maybe some people prefer these?
    3 people found this helpful
    Helpful
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    Top reviews from other countries

    Translate all reviews to English
    Gilbert Medilek
    5.0 out of 5 stars Used them before. Great rehab exercise equipment
    Reviewed in Canada on July 24, 2024
    Style: LatexColor: Blue/Black - Advanced SetVerified Purchase
    Fast delivery.
    Used for rehab.
    Report
    Rebecca Li
    5.0 out of 5 stars Recovery band
    Reviewed in Canada on July 8, 2024
    Style: Non LatexColor: Yellow/Red/Green - Beginner SetVerified Purchase
    Great for recovery! I love this; the quality is super good.
    Report
    Carrie somers
    5.0 out of 5 stars Colored bands
    Reviewed in Canada on July 6, 2024
    Style: LatexColor: Yellow/Red/Green - Beginner SetVerified Purchase
    Perfect for exercises
    Report
    William h Stover
    5.0 out of 5 stars Just as advertised
    Reviewed in Canada on June 28, 2024
    Style: Non LatexColor: Blue/Black - Advanced SetVerified Purchase
    Grid value fie monet
    Report
    Teresita De Jesus Hernandez Lara
    5.0 out of 5 stars Resistentes y de buena calidad
    Reviewed in Mexico on April 18, 2024
    Style: LatexColor: Yellow/Red/Green - Beginner SetVerified Purchase
    Me gustaron porque están súper fuertes y han resistido la humedad que existe en esta ciudad y aunque después de cierto tiempo se pegan, siguen siendo útiles
    Report