Customer Review

Sean

Practical and life changing

Reviewed in the United States on May 29, 2024

Verified Purchase

I have read 50+ health/wellness books over the last 10 years and this is far and way the best. It's the one health book I would recommend to others, give to my kid, and have on my bookshelf if I could only have one.

If you follow the advice and practical steps in this book, you will feel more energy, aliveness, and presence in the short term, and protect yourself from many common chronic diseases in the long term.

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