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Ikigai: The Japanese Secret to a Long and Happy Life Kindle Edition

by Héctor García (Author), Francesc Miralles (Author) Format: Kindle Edition
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INTERNATIONAL BESTSELLER • 2 MILLION+ COPIES SOLD WORLDWIDE

“Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider
 
“One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―Forbes

Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days.

“Only staying active will make you want to live a hundred years.” —Japanese proverb
 
According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy.

In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?
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  1. Print length
    204 pages
  2. Language
    English
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    Penguin Life
  5. Publication date
    August 29, 2017
  6. File size
    7956 KB
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  1. “The grand essentials to happiness in this life are something to do, something to love, and something to hope for.”
    Highlighted by 8,546 Kindle readers
  2. Concentrating on one thing at a time may be the single most important factor in achieving flow.
    Highlighted by 8,329 Kindle readers
  3. We are what we repeatedly do. Excellence, then, is not an act but a habit.
    Highlighted by 7,211 Kindle readers
  4. “He who has a why to live for can bear with almost any how.”
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From the Publisher

Ikigai, Hector Garcia, joyful books, meaning, life, philosophy books, purpose of life, happiness

Ikigai, Hector Garcia, joyful books, meaning, life, philosophy books, purpose of life, happiness

Ikigai, Hector Garcia, joyful books, meaning, life, philosophy books, purpose of life, happiness

Ikigai, Hector Garcia, joyful books, meaning, life, philosophy books, purpose of life, happiness

Editorial Reviews

Review

“Ikigai urges individuals to simplify their lives by pursuing what sparks joy for them. . . . Much in the same way that The Life-Changing Magic of Tidying Up emphasizes ‘choosing what we want to keep, and not what we want to get rid of,’ [Ikigai] demonstrates that aging could be an opportunity to keep working, keep smiling, keep active, and keep being social.” —KonMari Newsletter

“Want to live longer? Keep super busy. If hygge is the art of doing nothing, ikigai is the art of doing something—and doing it with supreme focus and joy. . . . Pack up those cozy blankets and candles you purchased in last year’s hygge-fueled Ikea spree. Fall’s biggest imported lifestyle trend is ikigai, and it might help you live to 100.” —New York Post

“Originating from a country with one of the world’s oldest populations, ikigai is becoming popular outside of Japan as a way to live longer and better. . . . [It] is helping people live longer on Okinawa as it gives them purpose.” —World Economic Forum

“The Japanese concept of ikigai (the happiness of being busy) [is] attainable and even an important key to living longer.” —Elle.com

“Discovering your ikigai, or passion, can be one of the greatest journeys you will embark on.” —Forbes

“Enjoy a cup or two of green tea as you digest this small, charming book.” —Minneapolis Star Tribune

“A must-follow lifestyle hack . . . Think feng shui with Venn diagrams—although this time there is no need to move the front door.” —The Guardian

“Ikigai is what allows you to look forward to the future even if you’re miserable right now. . . . It might just help you live a more fulfilling life.” —BBC
 
“A refreshingly simple recipe for happiness.” —Stylist

“An attractive and absorbing book.” —The Bookseller

“Persuasively shows that small changes can help readers find more joy and purpose in their lives [with] clear, succinct information . . . skillfully compiled . . . into an engaging, easily accessible format with lists, charts, and illustrations.” —Publishers Weekly

“Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives. Science-based studies weave beautifully into honest, straight-talking conversation you won’t be able to put down.” —Neil Pasricha, New York Times bestselling author of The Book of Awesome and The Happiness Equation

About the Author

Héctor García and Francesc Miralles are the coauthors of The Book of Ichigo Ichie and The Four-Way Path. Héctor is a citizen of Japan, where he has lived for over a decade, and is the author of A Geek in Japan, a #1 bestseller in Japan. Francesc is the author of a number of bestselling self-help and inspirational books and of the novel Love in Lowercase, which has been translated into twenty languages.

Product details

  • ASIN ‏ : ‎ B01NAG34EH
  • Publisher ‏ : ‎ Penguin Life (August 29, 2017)
  • Publication date ‏ : ‎ August 29, 2017
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 7956 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Enhanced typesetting ‏ : ‎ Not Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ Not Enabled
  • Print length ‏ : ‎ 204 pages
  • Customer Reviews:

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  1. Héctor García

    Héctor García

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    Héctor García was born in Spain and worked at CERN in Switzerland before moving to Japan, his home for 16 years and counting. In Tokyo, when he is not writing his next book, he makes a living in the IT industry. His popular blog led to his international bestseller A Geek In Japan. He is the author of the bestselling Ikigai: The Japanese Secret to a Long and Happy Life; translated to 57 languages, has the strange honor of being the most translated book ever originally written in Spanish language. To this day he has published seven books, his latest one is: The Book of Ichigo Ichie.

    See more on the author's page
  2. Heather Cleary

    Heather Cleary

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    Heather Cleary’s translations include Betina González’s American Delirium, Roque Larraquy’s Comemadre (nominee, National Book Award 2018), and Sergio Chejfec’s The Dark (nominee, National Translation Award 2014) and The Planets (finalist, BTBA 2013). She has served as a judge for the National Book Award (Translated Literature), the BTBA, and the PEN Translation Award. A member of the Cedilla & Co. translation collective and a founding editor of the digital, bilingual Buenos Aires Review, she holds a PhD in Latin American and Iberian Cultures from Columbia University and teaches at Sarah Lawrence College.

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  3. Fracesc Miralles

    Fracesc Miralles

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    Discover more of the author’s books, see similar authors, read author blogs and more

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  4. Francesc Miralles

    Francesc Miralles

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    Francesc Miralles is a lecturer and award-winning author of bestselling books in the areas of health and spirituality. Born in Barcelona, he studied journalism, English literature and German philology, and has worked as a translator, editor, art therapist and musician. His novel Love in Lowercase has been translated into 28 languages. Along with Hector Garcia, he is the author of the bestselling Ikigai: the Japanese Secret to a Long and Happy Life.

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Customer reviews

4.5 out of 5 stars
59,225 global ratings

Customers say

Customers find the writing style quick, easy, and well presented. They also find the content insightful, helpful, and anti-aging. Opinions differ on the length, with some finding it short and gratifying, while others say it's too short.

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ContentWriting styleMoodLength
196 customers mention "Content"172 positive24 negative

Customers find the book very insightful, informative, and helpful for adopting a purposeful and peaceful way of life. They also say the 10 steps are incredibly helpful and get their mind focused. Readers also appreciate the seamless blend of Japanese philosophy and modern research. They say the book is a wonderful introduction to ikigai and comprehensive.

"...This is a wonderful introduction to ikigai—finding your reason to get out of bed each day and enjoy your life...." Read more

"...of the epilogue give a recap of the 10 steps and honestly are incredibly helpful. All this said, find what you love to do and do more of it...." Read more

"...It’s such an informative book about your health, mind body and soul...." Read more

"...Really insightful lessons from those who live long and happy lives. Not a long read, but a good one...." Read more

106 customers mention "Writing style"98 positive8 negative

Customers find the writing style quick, easy, and well presented. They say it helps them to see things clearly and slow down. They also say the book illustrates time-proven techniques for happiness through the lens of the oldest living. Customers describe the book as a general guide for further inquiry and find it fluid.

"...This is a short easy read with some inspirational advice you can put into practice right away...." Read more

"...I give this book 4 stars since it is a very easy read and doesn't delve too deep into how you should find your ikigai, but it does demonstrate in..." Read more

"...Not a long read, but a good one...." Read more

"...It is a great and easily read introduction to the topics of longevity and the benefits of living in the moment...." Read more

14 customers mention "Mood"14 positive0 negative

Customers find the mood of the book comforting, soothing, and encouraging. They also say the book reveals how this harmonious outlook keeps them youthful and motivated. Readers also mention that the book removes stress, cultivates friendships, and provides time in solitude so that their body and mind can absorb the contents.

"...It is decidedly upbeat throughout.And that is saying a lot of good things about any book." Read more

"...written any reviews for any book but this book is so special, it helps me to calm and find a purpose of my life." Read more

"...It reveals how this harmonious outlook keeps them youthful and motivated...." Read more

"I love this book! I plan on giving several as gifts this year. I feel calm and healthy just reading it!" Read more

15 customers mention "Length"6 positive9 negative

Customers are mixed about the length of the book. Some mention that it's short, researched information about living and happiness, and provides instant gratification. Others say that it’s beautifully designed but extremely shallow and superficial.

"There are better books on this topic. This one is shallow and the topic needed depth...." Read more

"...Short sweet and to the point though." Read more

"...The analysis of Japanese philosophy and culture is very short and superficial, which is perhaps the most disappointing aspect of the book given the..." Read more

"I don't understand why there are so many negative reviews. Ikigai is a short, light read that is very insightful...." Read more

Well written, practical, guide for living a better life
5 out of 5 stars
Well written, practical, guide for living a better life
This is the first of a number of Japanese cultural books I’m studying regarding practical ways to live happier, healthier, and longer. This is a wonderful introduction to ikigai—finding your reason to get out of bed each day and enjoy your life. This is a short easy read with some inspirational advice you can put into practice right away. I’ve already messed up by breaking the first rule of “Don’t Retire”. Big mistake on my part, but I’m slowly learning how to better navigate this new phase of life. Whatever your phase of life, this book will lead you in a positive direction.
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Top reviews from the United States

Shelia
5.0 out of 5 stars Well written, practical, guide for living a better life
Reviewed in the United States on July 15, 2024
Verified Purchase
This is the first of a number of Japanese cultural books I’m studying regarding practical ways to live happier, healthier, and longer. This is a wonderful introduction to ikigai—finding your reason to get out of bed each day and enjoy your life. This is a short easy read with some inspirational advice you can put into practice right away. I’ve already messed up by breaking the first rule of “Don’t Retire”. Big mistake on my part, but I’m slowly learning how to better navigate this new phase of life. Whatever your phase of life, this book will lead you in a positive direction.
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Shelia
5.0 out of 5 stars Well written, practical, guide for living a better life
Reviewed in the United States on July 15, 2024
This is the first of a number of Japanese cultural books I’m studying regarding practical ways to live happier, healthier, and longer. This is a wonderful introduction to ikigai—finding your reason to get out of bed each day and enjoy your life. This is a short easy read with some inspirational advice you can put into practice right away. I’ve already messed up by breaking the first rule of “Don’t Retire”. Big mistake on my part, but I’m slowly learning how to better navigate this new phase of life. Whatever your phase of life, this book will lead you in a positive direction.
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5 people found this helpful
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Marla McNeil
5.0 out of 5 stars So informative and motivational!!!
Reviewed in the United States on July 29, 2024
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What a read this was. I’ve learned so much about the Japanese culture and their way of living. Every human should read this book. Ikigai is in all of us and this book without a doubt will help you to dig deep within yourself and find your purpose:)
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Marla McNeil
5.0 out of 5 stars So informative and motivational!!!
Reviewed in the United States on July 29, 2024
What a read this was. I’ve learned so much about the Japanese culture and their way of living. Every human should read this book. Ikigai is in all of us and this book without a doubt will help you to dig deep within yourself and find your purpose:)
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lilwun4ever1808
4.0 out of 5 stars The secret to a long and happy life
Reviewed in the United States on January 9, 2023
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I was very excited to read this book as in the recent months I discovered the concept of "ikigai". Since then, I have been reading as much as I can on the topic. The cover art and title drew me to this book and I was excited to read it. It was a well written book and I commend the authors on their dedication to doing the research and work to bring this book to life. That said it really does focus on what the secret to a long and happy life. Not necessarily on how to determine what your ikigai is. However, it had plenty of background on how to live in the moment, what habits one should adopt in order to have a long and full life (includes even a dietary section), how to keep the mind, body and soul moving, and just good advice on how to grow old without growing old. The book talks about resilience and anti fragility and how in combination with everything else mentioned above will help in living a long life. The last few pages of the epilogue give a recap of the 10 steps and honestly are incredibly helpful. All this said, find what you love to do and do more of it. That's really what finding your meaning/passion/ikigai is all about. As a result of making this discovery, you'll probably unlock the ability to live a much longer life.

I give this book 4 stars since it is a very easy read and doesn't delve too deep into how you should find your ikigai, but it does demonstrate in good detail how to live a long and happy life.
55 people found this helpful
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jennifer
5.0 out of 5 stars Absolutely adore this book!
Reviewed in the United States on June 3, 2024
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This is my second time purchasing this for a friend. I initially got this book during a long layover and it was the best! That was over 4 years ago and I still refer to it and try to live by it. It’s such an informative book about your health, mind body and soul. There’s actually a docu series on Netflix about this blue zone and I watched it recently. I will say it made me a bit emotional watching the story and what they live by documented in front of you. I would recommend this book to anyone who wants to feel more fulfilled in life in other ways.
8 people found this helpful
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MB
5.0 out of 5 stars Great life lessons from those who know how to live well.
Reviewed in the United States on May 13, 2024
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Bought it as a tool to better understand how to get the most of life. Really insightful lessons from those who live long and happy lives. Not a long read, but a good one. One you can pick up and read from time to time when you need a reminder of some principles of physical, mental, and emotional health.
14 people found this helpful
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Gary Moreau, Author
3.0 out of 5 stars As always, it depends what you're looking for
Reviewed in the United States on September 11, 2017
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The rather exotic sounding name of this book, ikigai, as the authors explain, is relatively straightforward. “This Japanese concept, which translates roughly as “the happiness of always being busy,” is, “like logotherapy, but it goes a step beyond.” Logotherapy, they explain, “…helps people find their purpose in life.”

It is a good book. My overall rating of the book has little to do with the quality of the writing or the underlying concept. The former is quite good and the latter is valid. My rating is strictly personal and relates more to who might be considering adding it to their reading list. Not a “don’t,” for sure. More like, “understand it for what it is.”

For those who are ardent fans of all things philosophical and psychological, as I am, this is a good book that plows relatively little new ground. Finding purpose in life, keeping busy, eating well, and finding connection to the world around you is important. It’s ground, however, that has been covered by many authors over the years.

If you haven’t sampled of these past triumphs you will enjoy this book very much. It is a great and easily read introduction to the topics of longevity and the benefits of living in the moment. And it chronicles many of the philosophies and prior contributions to the topic, from Buddhism to Stoicism, with a stop at the Serenity Prayer. Eastern, and particularly Japanese, contributions are given extra attention. Wabi-sabi and ichi-go ischi-e, for example, are explained in some detail, but remain an overview. Relatively newer concepts like antifragility are also explained. It even covers the Six Healing Sounds introduced by Sun Simiao in the sixth century. (This one was new to me.)

A lot of the book turns on Ogimi, in the Okinawa Prefecture in Japan, which holds the distinction of being the oldest village on the planet. (In that many of the residents have lived very long lives.) It’s a delightful visit. Having lived in China for nine years and having visited Japan many times over the course of more than three decades, I have a deep fondness for places like Ogimi. I’m not sure, however, that they aren’t byproducts of the totality of Japanese culture. Could they take seed in places like California or Virginia, for example?

Part of my ikigai is to be a nice person and not think disparagingly of anyone. And I am not here. This book was an interesting read for me, and may be a revelational read for you. I make no judgment on that. I just give you my experience as a reader.

This book would, in my opinion, make an excellent gift for anyone in your life that might need a little boost or is otherwise hard to buy for. There is absolutely nothing here that could meet with controversy or resistance. It is decidedly upbeat throughout.

And that is saying a lot of good things about any book.
654 people found this helpful
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Shabbir H. Khataw
5.0 out of 5 stars Leading a purposeful and contentment life
Reviewed in the United States on July 6, 2024
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Excellent reading and learn from Japanese people .
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Kindle Customer
5.0 out of 5 stars One of the best book I have ever read
Reviewed in the United States on June 12, 2024
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I have never written any reviews for any book but this book is so special, it helps me to calm and find a purpose of my life.
2 people found this helpful
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Top reviews from other countries

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Xeniya Danilov
5.0 out of 5 stars Good book, suggest to everyone
Reviewed in Canada on July 6, 2024
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"Ikigai: The Japanese Secret to a Long and Happy Life" by Hector Garcia and Francesc Miralles explores the Japanese concept of ikigai, which means "reason for being." The book delves into how finding and pursuing one's ikigai can lead to a fulfilling and purposeful life. Through interviews with Japanese centenarians and insights into the culture of Okinawa, the authors provide practical advice on living a balanced, meaningful life. The book is both enlightening and motivating, offering readers a blend of philosophy, psychology, and practical tips to uncover their own ikigai and enhance their well-being.
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Eduardo Azzine
5.0 out of 5 stars Good easy to read book
Reviewed in Brazil on July 4, 2024
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Good book, although most of the things I've already knew based on the documentary of the blue zones. I recommend it
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Eduardo Cortés
5.0 out of 5 stars Excelente libro que plantea una forma de vivir desde la perspectiva de otra cultura
Reviewed in Mexico on June 24, 2024
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Acabo de terminar el libro, y me gustó mucho. Tanto la información como la estética del mismo son interesantes.

En cuanto a la estética de este, es muy llamativa y hermosa. Adquirí la edición de pasta dura, de color blanco, y que está envuelta con un papel en la cual se muestra un sakura blanco en la parte frontal, y en la parte trasera se encuentra el esquema Ikigai. Recomiendo ser muy cuidadoso con este, porque es algo frágil y puede maltratarse.

Este libro tiene un gran enfoque en la cultura Japonesa, sobre todo en el pueblo de Ogimi, Okinawa. Los autores de este libro visitaron aquel lugar, donde se dice se encuentra la mayor cantidad de personas longevas, que poseen gran vitalidad, y las estudiaron para conocer el secreto de una vida larga y feliz. Los residentes de este pueblo, así como el resto de Japoneses, tienen un fuerte sentido de ikigai. Este es un concepto Japonés que se traduce como "propósito de vida". Nos propone que todos tenemos un ikigai dentro de sí, algunos ya lo han encontrado, mientras que otros aún no, pero todos lo tenemos. Cuando lo encontramos y lo practicamos diariamente, nuestra vida toma un significado gratificante y nos sentimos realizados internamente.
Los Japoneses suelen encontrar su ikigai, desarrollarlo y practicarlo el resto de sus vidas. Lo hacen con dedicación y entusiasmo destacables.
Volviendo a las personas de Ogimi, éstas tienen hábitos que hacen claro el porqué de su longevidad llena de energía y salud. Se suele hacer comparaciones de sus hábitos con los de personas de Occidente, lo cual nos hace notar que muchos hábitos que tenemos son perjudiciales sin saberlo.
La alimentación (tema que me habría gustado se viera más a fondo), la actividad física y la logoterapia son tan solo algunos temas que se mencionan en este libro, y que son de suma importancia para llevar una buena vida.

Sin duda una lectura amena, disfrutable y educativa.
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Eduardo Cortés
5.0 out of 5 stars Excelente libro que plantea una forma de vivir desde la perspectiva de otra cultura
Reviewed in Mexico on June 24, 2024
Acabo de terminar el libro, y me gustó mucho. Tanto la información como la estética del mismo son interesantes.

En cuanto a la estética de este, es muy llamativa y hermosa. Adquirí la edición de pasta dura, de color blanco, y que está envuelta con un papel en la cual se muestra un sakura blanco en la parte frontal, y en la parte trasera se encuentra el esquema Ikigai. Recomiendo ser muy cuidadoso con este, porque es algo frágil y puede maltratarse.

Este libro tiene un gran enfoque en la cultura Japonesa, sobre todo en el pueblo de Ogimi, Okinawa. Los autores de este libro visitaron aquel lugar, donde se dice se encuentra la mayor cantidad de personas longevas, que poseen gran vitalidad, y las estudiaron para conocer el secreto de una vida larga y feliz. Los residentes de este pueblo, así como el resto de Japoneses, tienen un fuerte sentido de ikigai. Este es un concepto Japonés que se traduce como "propósito de vida". Nos propone que todos tenemos un ikigai dentro de sí, algunos ya lo han encontrado, mientras que otros aún no, pero todos lo tenemos. Cuando lo encontramos y lo practicamos diariamente, nuestra vida toma un significado gratificante y nos sentimos realizados internamente.
Los Japoneses suelen encontrar su ikigai, desarrollarlo y practicarlo el resto de sus vidas. Lo hacen con dedicación y entusiasmo destacables.
Volviendo a las personas de Ogimi, éstas tienen hábitos que hacen claro el porqué de su longevidad llena de energía y salud. Se suele hacer comparaciones de sus hábitos con los de personas de Occidente, lo cual nos hace notar que muchos hábitos que tenemos son perjudiciales sin saberlo.
La alimentación (tema que me habría gustado se viera más a fondo), la actividad física y la logoterapia son tan solo algunos temas que se mencionan en este libro, y que son de suma importancia para llevar una buena vida.

Sin duda una lectura amena, disfrutable y educativa.
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tanusree
5.0 out of 5 stars Finding Purpose
Reviewed in India on July 27, 2024
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"Ikigai: The Japanese Secret to a Long and Happy Life" by Héctor García and Francesc Miralles is a beautifully written exploration into the Japanese concept of ikigai, which translates to "reason for being." This book combines philosophy, psychology, and practical advice, offering readers a roadmap to finding their own ikigai. Through engaging narratives and insightful interviews with Japanese centenarians, the authors illustrate how discovering and nurturing one's ikigai can lead to a longer, healthier, and more fulfilling life. The blend of cultural wisdom and actionable tips makes "Ikigai" a compelling read for anyone seeking a deeper sense of purpose and joy in their daily life.
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Alexis Johnson
5.0 out of 5 stars A Transformative Guide to Living a Meaningful Life!
Reviewed in Germany on May 15, 2024
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I picked up "Ikigai" because I was looking for a way to bring more meaning and joy into my everyday life. The concept of finding one’s purpose, or ikigai, intrigued me, and I hoped this book would provide practical advice on how to discover and nurture it.

Features & Performance:
This book delves into the Japanese philosophy of ikigai, offering a blend of wisdom from the world’s longest-living people in Okinawa and practical advice for everyday living. It’s divided into several sections that cover different aspects of life, such as finding joy in daily activities, living in the moment, and cultivating strong relationships.

Pros:

Insightful and Inspirational: The book is filled with profound insights that are both inspirational and practical. It encourages deep reflection on what truly matters in life.
Engaging Writing Style: The authors have a warm, patient, and kind way of explaining complex concepts, making them easy to understand and implement.
Beautiful Illustrations: The book is beautifully illustrated, enhancing the reading experience and providing visual insights into Japanese culture.
Practical Tips: Each chapter is packed with actionable advice that can be applied to improve your daily routine and overall well-being.
Cons:

None for Me: I honestly didn’t find any negatives. Every aspect of the book resonated with me and provided value.
Ease of Use:
The writing is clear and accessible, making it easy to follow along and apply the concepts to your own life. The practical tips and real-life examples help bridge the gap between theory and practice.

Durability:
As a hardcover book, it’s well-made and durable. It’s the kind of book that you’ll want to keep on your shelf and refer back to often.

Value for Money:
Absolutely worth it. The insights and guidance offered in this book are invaluable for anyone looking to live a more fulfilled and purposeful life.

Final Thoughts:
"Ikigai" is more than just a book; it’s a guide to transforming your life. It has helped me see the importance of living with intention and finding joy in the small things. It’s a must-read for anyone interested in personal growth and self-discovery.

Tips for Future Buyers:
If you’re seeking a way to bring more meaning and joy into your life, this book is for you. Take your time with it, reflect on each chapter, and try to incorporate the tips into your daily routine. It’s a journey worth taking.

Overall Satisfaction Level: Highly satisfied! This book has truly enriched my life and helped me find my own ikigai. I can’t recommend it enough.
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