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Return Window 30 days from delivery
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Workbook: Atomic Habits: An Implementation Guide to James Clear’s Book: Atomic Habits: An Easy and Proven Way to Build Good Habits & Break Bad Ones (Personal Growth Books) Paperback – March 23, 2023

by Liam Daniels (Author)
See all formats and editions
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Purchase options and add-ons

Your perfect companion for the revolutionary Atomic Habits by James Clear!

So you’ve just read Atomic Habits and want to ensure you internalize and implement all those amazing concepts to achieve a breakthrough toward building better, healthier habits.

Or maybe you read it a while back and want to remind yourself of Clear’s teachings without reading the whole book again but still digest everything even better.

Perhaps you haven’t read the book yet and would like to dive right into the practical aspect of it, and you’re looking for a workbook that makes sure you don’t miss anything important.

Either way, look no further!

Designed specifically to help you get the most out of Clear’s work, this workbook can serve as a standalone or as the perfect companion guide to Atomic Habits. Whether it’s for personal health, relationships, money, or any other area of life, it will help you make real changes that last. This workbook gives you the opportunity to get straight into the action and start improving your life today.

There’s a good reason why Atomic Habits is so popular, having sold more than 10 million copies worldwide. In this book, James Clear presents effective building blocks for behavior change so that you can ditch bad habits and adopt new, healthy practices.

But as with any other self-help text out there, you need to actually implement what you read for it to work. And what better way is there than through the help of a comprehensive specialized Atomic Habits workbook?

In this workbook for Atomic Habits, you will get:
  • concise chapter summaries with a list of key takeaways for each chapter
  • a detailed and comprehensive analysis tackled chapter by chapter while providing examples and practical suggestions
  • over 25 interactive activities designed to make it much easier for you to implement Clear’s ideas and take action
  • the latest research into behavioral science and a theoretical background into habit formation and human nature
  • inspiring questions and ideas for behavior enhancement
  • highlights of the pages in the actual book for reference
  • questions to help you deeply reflect
  • a resource for life

Purchasing this workbook is your “one-time action” for living a better life (you’ll have to get to Chapter 14 to discover what that means!) There isn’t one person in this world who doesn’t want to change something about themselves. Once you’ve read this guide, you will realize that it is not such an impossible feat after all. Real change is just one atomic step away.

To really comprehend the lessons and assimilate them into your life permanently, consider having 2 copies of this workbook so that you can reassess the activities after 100 days or so to check your progress.

To get your copies, click “Add to Basket,” and advance your habits today. You won’t regret it!

Disclaimer: This is an unofficial, third-party workbook for James Clear’s Atomic Habits: An Easy & Proven Way to Build Good Habits and Break Bad Ones. It has been independently created and is free of plagiarism. Please note that it is NOT the original book. It is not meant as a replacement for Clear’s work but rather as a companion. You can buy Clear’s original book on Amazon—I would wholeheartedly recommend it!
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  1. Book 2 of 4
    Personal Growth Books
  2. Print length
    144 pages
  3. Language
    English
  4. Publication date
    March 23, 2023
  5. Dimensions
    6 x 0.33 x 9 inches
  6. ISBN-10
    1922940194
  7. ISBN-13
    978-1922940193
  8. See all details
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From the Publisher

Atomic Habits Workbook
Atomic habits
atomic habits workbook and journal

Product details

  • Publisher ‏ : ‎ Inspirational Creator (March 23, 2023)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 144 pages
  • ISBN-10 ‏ : ‎ 1922940194
  • ISBN-13 ‏ : ‎ 978-1922940193
  • Item Weight ‏ : ‎ 7.8 ounces
  • Dimensions ‏ : ‎ 6 x 0.33 x 9 inches
  • Customer Reviews:

About the author

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Liam Daniels

Liam Daniels

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Liam Daniels is a force to be reckoned with in the world of writing. With 17 years of experience under his belt, this passionate wordsmith has honed his craft to perfection. His exquisite writing skills are matched only by his boundless creativity and love for the written word.

As the head member of the Inspirational Creator team, Liam works alongside a group of talented writers and editors to create the best companion books and other must-read originals. His passion for writing is infectious, and his team is constantly inspired by his vision and dedication to their craft.

Liam has a keen interest in psychology, psychotherapy, and neuroscience, and is always looking for better ways to understand the human psyche.

When he's not busy crafting compelling narratives, Liam is a devoted father to his two girls, aged 8 and 4. They are his biggest inspiration, and he draws upon their youthful energy and curiosity to fuel his writings.

In his free time, Liam loves nothing more than playing the piano, letting his fingers dance across the keys, and losing himself in the music. He's also an enthusiastic off-grid builder, always looking for ways to live off the land and reduce his carbon footprint. And, of course, he's an avid reader and writer and has traveled extensively, visiting 35 countries and gaining insights into diverse cultures. Not a surprise that he's fluent in 3 languages.

Customer reviews

4.7 out of 5 stars
418 global ratings

Customers say

Customers find the book and workbook easy to read and study. They also appreciate the writing style, practical, and useful. Readers also mention the summaries are excellent and the exercises are a great addition to implementing principles and changes.

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ExercisesReadability
31 customers mention "Exercises"31 positive0 negative

Customers find the exercises in the book a great addition to implementing principles and changes. They say it's a good way to recall the key concepts from the book and helps you put the Atomic habits in action. Customers also say the book is helping them with the changes they want to see in themselves. They mention that the writing style is practical, but yet very useful, and effective.

"...The summaries are succinct and to the point and a good way to recall the key concepts from the book...." Read more

"The atomic habits workbook is awesome. It was easy to follow and easy to read...." Read more

"I am finding this workbook extremely helpful as I read through Atomic Habits...." Read more

"Very helpful and insightful way of applying Clear's book" Read more

23 customers mention "Readability"23 positive0 negative

Customers find the book and workbook easy to read and study. They say it thoroughly breaks things down with several examples and implementation techniques. Readers also say the book is perfectly well written and transforms just reading into actual doing. They mention that the workbook is excellent, simple to study, and pushes readers.

"...The summaries are succinct and to the point and a good way to recall the key concepts from the book...." Read more

"The atomic habits workbook is awesome. It was easy to follow and easy to read...." Read more

"Easy to understand and apply! Recommend buying the workbook with it for best results." Read more

"...While the book is perfectly well written I just wanted to get down to the essence and put the ideas into action...." Read more

Great addition the Atomic Habits
5 out of 5 stars
Great addition the Atomic Habits
I have enjoyed reading Atomic Habits, though I truly appreciate this workbook as it transforms just reading into actual doing. I agree that it’s impossible to “think our way to a better future.” Connecting action to what we read helps complete the process from wanting new habits to becoming them. Liam Daniels has done a superb job translating James Clear’s bestseller into manageable chapters that encourage more thought, reflection and practice.
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Top reviews from the United States

Sowjanya vegesna
5.0 out of 5 stars Good summaries and templates for reflection
Reviewed in the United States on July 14, 2024
Verified Purchase
Bought his book after listening to Atomic habits audio books. The summaries are succinct and to the point and a good way to recall the key concepts from the book. Liked the templates provided in the book for journaling reflections from the book.
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Amazon Customer
5.0 out of 5 stars The book was very engaging
Reviewed in the United States on July 4, 2024
Verified Purchase
The atomic habits workbook is awesome. It was easy to follow and easy to read. There are sections that help put your habits into action to become who you want to be. It gives you a step-by-step process. I enjoyed reading it.
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Amazon Customer
5.0 out of 5 stars The book was very engaging
Reviewed in the United States on July 4, 2024
The atomic habits workbook is awesome. It was easy to follow and easy to read. There are sections that help put your habits into action to become who you want to be. It gives you a step-by-step process. I enjoyed reading it.
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2 people found this helpful
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Andrew Breen
5.0 out of 5 stars So effective!
Reviewed in the United States on July 8, 2024
Verified Purchase
Easy to understand and apply! Recommend buying the workbook with it for best results.
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Kari
5.0 out of 5 stars Great compliment to the book Atomic Habits.
Reviewed in the United States on July 6, 2024
Verified Purchase
I am finding this workbook extremely helpful as I read through Atomic Habits. After finishing each book chapter, I read and work out the ideas for my life improvements in the workbook. I highly recommend this purchase to go along with the book.
2 people found this helpful
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Mary Lu Hu
4.0 out of 5 stars Works as an abbreviated Atomic Habits book.
Reviewed in the United States on June 2, 2024
Verified Purchase
I really liked the short summaries of each of the chapters of the Atomic Habits book. While the book is perfectly well written I just wanted to get down to the essence and put the ideas into action. For that reason I like this workbook. It doesn't give lots of workbook space to fill in your particulars but you have a format and can pretty much do that on separate paper.
5 people found this helpful
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Karla
5.0 out of 5 stars Helpful and concise
Reviewed in the United States on July 6, 2024
Verified Purchase
Very helpful and insightful way of applying Clear's book
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Morgan Neves
5.0 out of 5 stars Love it!
Reviewed in the United States on June 24, 2024
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I’ve really enjoyed having this workbook alongside the main book. I appreciate the chapter summaries and the thought provoking exercises
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Bec
5.0 out of 5 stars Very helpful
Reviewed in the United States on July 24, 2024
Verified Purchase
I bought this book along with the workbook, and I found it very easy to read, and the workbook very easy to study, Everything was broken in such a way that it made Such perfect sense, I will say take your time reading and noting and refer back throughout the book to get the most bang for your buck, I’m glad I bought these books!!
One person found this helpful
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