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30-day refund/replacement

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Biography of Casey Means MD: Exercise and Practical prompts for "GOOD ENERGY." Paperback – June 7, 2024

by Peach Publications (Author)

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"Biography of Casey Means MD: Exercise and Practical Prompts for ‘GOOD ENERGY’" offers readers a comprehensive look into the life and career of Dr. Casey Means, a pioneering figure in the fields of lifestyle medicine and metabolic health. This enlightening biography not only traces Dr. Means' inspiring journey from medical school to becoming a leading advocate for holistic health but also provides readers with practical exercises and prompts inspired by her transformative work, "GOOD ENERGY."

Explore Dr. Casey Means' Inspiring Journey:

Uncover the pivotal moments and experiences that have shaped Dr. Means’ professional and personal life. From her rigorous medical training and innovative research to her commitment to patient-centered care and public health advocacy, this biography highlights the milestones that have defined her career and mission.

Engage with Holistic Health Exercises:

Building on the principles outlined in "GOOD ENERGY," this book includes a variety of exercises designed to enhance your physical, mental, and emotional well-being. These exercises are grounded in evidence-based practices and are aimed at helping you cultivate better health habits, reduce stress, and boost your overall energy levels.

Practical Prompts for Sustainable Wellness:

Each chapter concludes with actionable prompts that encourage you to apply Dr. Means’ holistic health strategies to your daily life. Whether it’s through mindful eating, regular physical activity, or improved sleep hygiene, these prompts are designed to help you achieve and maintain optimal health and vitality.

A Comprehensive Guide to Good Energy:

This biography serves as both an inspiring story and a practical guide, making it an essential resource for anyone interested in improving their health through sustainable lifestyle changes. It combines the narrative of Dr. Means' remarkable career with practical advice, offering readers a unique blend of inspiration and actionable insights.

Why Read This Book?

Gain a deep understanding of Dr. Casey Means' life, career, and philosophy on health.
Reflect on the importance of lifestyle medicine and its impact on overall well-being.
Participate in exercises that promote lasting health and vitality.
Find practical tips to incorporate holistic health practices into your daily routine.

Join Dr. Casey Means on a journey toward better health and discover how you can harness "GOOD ENERGY" in your own life. "Biography of Casey Means MD: Exercise and Practical Prompts for ‘GOOD ENERGY’" is more than just a biography; it’s a roadmap to sustainable wellness and vibrant living!