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Bad Therapy: Why the Kids Aren't Growing Up Hardcover – February 27, 2024


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NEW YORK TIMES BESTSELLER.

From the author of
Irreversible Damage, an investigation into a mental health industry that is harming, not healing, American children

In virtually every way that can be measured, Gen Z’s mental health is worse than that of previous generations. Youth suicide rates are climbing, antidepressant prescriptions for children are common, and the proliferation of mental health diagnoses has not helped the staggering number of kids who are lonely, lost, sad and fearful of growing up. What’s gone wrong with America’s youth?

In
Bad Therapy, bestselling investigative journalist Abigail Shrier argues that the problem isn’t the kids—it’s the mental health experts. Drawing on hundreds of interviews with child psychologists, parents, teachers, and young people, Shrier explores the ways the mental health industry has transformed the way we teach, treat, discipline, and even talk to our kids. She reveals that most of the therapeutic approaches have serious side effects and few proven benefits. Among her unsettling findings:

  • Talk therapy can induce rumination, trapping children in cycles of anxiety and depression
  • Social Emotional Learning handicaps our most vulnerable children, in both public schools and private
  • “Gentle parenting” can encourage emotional turbulence – even violence – in children as they lash out, desperate for an adult in charge

Mental health care can be lifesaving when properly applied to children with severe needs, but for the typical child, the cure can be worse than the disease.
Bad Therapy is a must-read for anyone questioning why our efforts to bolster America’s kids have backfired—and what it will take for parents to lead a turnaround.

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Popular Highlights in this book

From the Publisher

Easily the most important book of the year, says Greg Lukianoff about BAD THERAPY
Pacy, no-holds barred, says the Financial Times about BAD THERAPY
Essential reading for parents, teachers, and mental health professionals, says Richard J. McNally

Editorial Reviews

Review

"Every parent should read this."—Elon Musk

“Essential reading for parents, teachers, and mental health professionals.”—Richard J. McNally, PhD, professor of psychology at Harvard University

“Shrier persuasively and forcefully demonstrates how mental health professionals (and some parents) often make things worse for the kids and adolescents they aim to help."—Elizabeth Loftus, distinguished professor of psychological science at University of California, Irvine

“A powerful critique of a culture in which ‘traumatic’ describes anything from horrific abuse to your new laptop going on the blink.”—Elizabeth Gaufberg, MD, associate professor of medicine and psychiatry at Harvard Medical School

“Shocking, revelatory, and eminently important... A must read!”—Amy Chua, Yale law professor and author of
Battle Hymn of the Tiger Mother and The Golden Gate

“Five stars.”—Caitlin Flanagan, staff writer at
The Atlantic

“A dazzling combination of investigative reporting and story-telling.”—Gerald Posner, award-winning investigative journalist and author of
Pharma

"An astute and impassioned analysis of the mental-health crisis now afflicting adolescents." —Kay Hymowitz,
City Journal

“Fascinating, urgent.”
Bari Weiss, Free Press

Bad Therapy takes a sledgehammer to every article of therapeutic parenting and pedagogical faith.”—Mary Harrington, Unherd

"Pacy, no-holds barred....a thought-provoking, though uncomfortable, read.
"—Financial Times

About the Author

Abigail Shrier received the Barbara Olson Award for Excellence and Independence in Journalism in 2021. Her bestselling book, Irreversible Damage: The Transgender Craze Seducing Our Daughters (2020), was named a “Best Book” by the Economist and the Times. It has been translated into ten languages.

Product details

  • Publisher ‏ : ‎ Sentinel (February 27, 2024)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 320 pages
  • ISBN-10 ‏ : ‎ 0593542924
  • ISBN-13 ‏ : ‎ 978-0593542927
  • Item Weight ‏ : ‎ 1.1 pounds
  • Dimensions ‏ : ‎ 6.3 x 1.5 x 9.3 inches
  • Customer Reviews:

About the author

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Abigail Shrier
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Abigail Shrier is the New York Times bestselling author of BAD THERAPY: Why the Kids Aren't Growing Up (2024), also an international bestseller. She received the Barbara Olson Award for Excellence and Independence in Journalism in 2021.

Her previous national bestseller, IRREVERSIBLE DAMAGE: The Transgender Craze Seducing Our Daughters (2020), was named a ‘Best Book’ by The Economist and The Times (of London). Her books have been translated into seventeen languages.

Shrier holds an A.B. from Columbia College, where she received the Euretta J. Kellett Fellowship; a B.Phil. from the University of Oxford; and a J.D. from Yale Law School.

Customer reviews

4.6 out of 5 stars
1,128 global ratings

Customers say

Customers find the writing style very well written and informative. They also find the content insightful, timely, and good to read. Readers also mention the humor and eye rolling.

AI-generated from the text of customer reviews

69 customers mention "Content"65 positive4 negative

Customers find the book insightful, objective, and spot on regarding trends and changes. They also say the book provides plenty of data that supports the author's opinions. Customers also mention it's timely and humorous, with eye rolling.

"...April 29th AddendumFinished reading Jonathan Haidt’s thoughtful, research-based, and prescriptive The Anxious Generation. It is excellent also...." Read more

"Every parent raising children should read this book. Such common sense and empowering to parents would go along way to curing the ills of this..." Read more

"Update: Finished. It is indeed well-researched and though accessible, there's plenty there for data nerds who wish to understand the methodological..." Read more

"This was just a common sense overall great book. Flew through it and appreciate her honesty and objectiveness. Highly recommend." Read more

40 customers mention "Reading experience"40 positive0 negative

Customers find the book a quick read that shines the light on different perspectives.

"...It is excellent also. I rate it as Five Stars and have bought a second copy to gift. It serves as a helpful companion to Schrier’s work...." Read more

"...Excellent book and well written." Read more

"...’s new book, “Bad Therapy: Why the Kids Aren’t Growing Up” such a valuable book...." Read more

"...Thanks for quite an enlightening read, wherever you come down on this...." Read more

21 customers mention "Writing style"21 positive0 negative

Customers find the writing style very well written, brilliantly articulated, and informative.

"...Up a Generation For Failure, which is also a straightforward, easy read...." Read more

"...Excellent book and well written." Read more

"Very well written, I am a single mother of three. Ages 23-11.Excellent book!" Read more

"Not only did I find this book down-to-earth in its writing style, it is very well-researched, thought-out, and, ultimately, a wise roadmap to child..." Read more

5 customers mention "Children's content"5 positive0 negative

Customers find the book's children's content to be a must read for parents and anyone who interacts with children.

"...🤔 This is a mist read for parents, grandparents, aunts and uncles. Know your kids!..." Read more

"This book is a life changing read for any parent...." Read more

"This book is a must read for parents and anyone who interacts with children." Read more

"This book is well researched and a must read for every parent. “..." Read more

4 customers mention "Overall quality"0 positive4 negative

Customers find the book not worth the time to read.

"The book is not that good. She makes several really good points, however. It's worth reading...." Read more

"...I could go on but it’s really not worth the time. Don’t buy." Read more

"...Not worth the time to read." Read more

"Not robust, boring and far to long..." Read more

Very Informative Every Parent Should Read
5 out of 5 stars
Very Informative Every Parent Should Read
So many examples of what she describes in her book I have recognized. It's a great read and super informative.
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Top reviews from the United States

Reviewed in the United States on March 29, 2024
Background to help you evaluate my review: I had a panic attack at age 26, began counseling and still participate. I am age 69 and fortunately have had 4 excellent counselors across the decades help me. The result: my quality of life has improved significantly due to their skilled, ethical, dedicated care.

For years I have responsibly used psychotropic medication experiencing its benefits, limitations, and negative side effects. Current thinking is talk therapy used with meds, when indicated, can produce the most favorable patient outcomes. I concur. In fact, from 2010-13, at night I earned a MS in mental health counseling even though I am a financial advisor. With that thumbnail sketch, below is brief independent feedback I have received on two of the author’s topics. But first, my overall appraisal:

I find Abigail’s book to be vital in highlighting issues that need to be considered and not merely assumed to be true/wise: therapy, medication, schooling, and parenting - and how they are intertwined. I am delighted that she is so well-known and talented as a journalist to focus attention on the most fundamental question: whether what we are doing is working or failing. It can benefit our nation if we have a discussion and accurate appraisal of where we are to fix what doesn’t work. Abigail bravely has gotten this debate started though I would be unsurprised if vested interests attack her, and continue sos. Unlike the false claims of her critics, she understands that there are circumstances when therapy and meds are appropriate.

My view is that though well-intended, we have lost our way as a society in the areas she has underscored. I give our culture A++++ for our good intentions; however, outcomes must be evaluated candidly. Are we taking steps believing those actions are helpful when they are not? My view, we repeatedly utilize "Ready, fire, aim” to our detriment. Well-meaning adults have abdicated control thinking they are helping when they are harming. Here’s an example:

In my career I meet people from an array of occupations who share personal info. The uniformity of opinion I receive from educators about what is occurring from primary to the university levels is bleak. The educators feel miserable and can’t wait to flee. Why? The bottom line is there’s no discipline permitted. They feel defeated that they can’t teach and will receive zero institutional support because everyone is afraid for their jobs and public/internet ridicule. To paraphrase teachers, the system has collapsed but since there’s a sign on the door “school," learning is presumed to be occurring when it is not. Note how many teachers choose to send their children to private school as an alternative. Look too at the explosive growth of homeschooling as a measure of concern for physical safety and efficacy. One educator told me the kids know the teachers can’t do anything disciplinary to them and behave accordingly.

US academic performance has declined. US results versus nearly 30 other nations is appalling, though we spent so much more per child than competitor nations - and we are in competition whether we ignore that or not. The new bait and switch is to use SEL and pronounce schools as successful by downshifting academic measures replaced with SEL-focused yardsticks. The silver lining in the deadly COVID cloud is some parents got a glimpse of what their kids are being immersed in, were shocked and "voted with their feet" taking their children to be educated elsewhere.

Look at the nightmare on college campuses over the past decade: skyrocketing anxiety, depression and suicides. Those results reflect Abigail’s concerns. The Anxious Generation, by J. Haidt, which I have begun, buttresses Shrier’s thesis.

Overwhelmingly, employers tell me their younger workers behave completely differently, some don’t care about their performance, and except for excellent tech skills, they are surprisingly incapable, needy, demanding, and stunted. Please note: I am fortunate to know young people who do not fit the negative descriptions at school or work reported to me and are the polar opposite.

Our sacred oxen have strayed from path and are at risk - and so is our society.

At times I found her sarcasm humorous and at other times too snarky, but beyond that quibble, she has done a valuable service for our nation if we pause, consider, and act: what do we need to do differently to be more effective?
——————
April 29th Addendum
Finished reading Jonathan Haidt’s thoughtful, research-based, and prescriptive The Anxious Generation. It is excellent also. I rate it as Five Stars and have bought a second copy to gift. It serves as a helpful companion to Schrier’s work. I highly recommend it.

I read his outstanding work, co-authored with Greg Lukianoff, The Coddling of The American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation For Failure, which is also a straightforward, easy read.

Years ago I read, then reread his masterful and superb The Righteous Mind: Why Good People Are Divided By Politics And Religion. I found this work to be more challenging, and a fascinating hypothesis.

Lastly, some of the one and two star reviews of Abigail’s book contained insightful, valid criticisms for which I am grateful. Still, I see the value in her work, despite its weaknesses, as having galvanized a needed review of current assumption and practices. Michael
157 people found this helpful
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Reviewed in the United States on July 10, 2024
Every parent raising children should read this book. Such common sense and empowering to parents would go along way to curing the ills of this generation. I will suggest reading it to my son who is now raising school age children. I’ve been pretty disturbed by his and his wife’s use of tablets and smart phones to occupy these kids especially during meals when we always talked around the dinner table. Excellent book and well written.
2 people found this helpful
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Reviewed in the United States on February 28, 2024
Update: Finished. It is indeed well-researched and though accessible, there's plenty there for data nerds who wish to understand the methodological flaws underlying a lot of mental health treatment approaches and community health initiatives. She shines a light on the biases at play in the restrospective studies about the so-called causal relationship between childhood trauma and adult mental (and physical) health. I had no idea this all came from the same guy (Bessel van der Kolk) who we all agreed was bananas when his theories caused the Satanic Panic and "recovered memory" fiasco of the 1990s.

We've seen our local school district fully embrace SEL and Restorative Justice with disastrous results. My kids report "no one gets in trouble -- ever" for fights, cursing the teacher, leaving or disrupting class, etc. We have found SEL programs to be intrusive -- my sons have been encouraged to reveal private information without my permission. A social studies teacher at their school does privilege walks, but what if you don't WANT everyone to know if you have chronic health problems, divorced parents, live in poverty, have a parent in jail, are an immigrant, have been a victim of abuse, etc.? You either reveal sensitive personal information you can never take back (of course it doesn't "stay in the circle") or you get pegged as "privileged" and your opinion and success come with a big asterisk.

Who knew that building entire identities around "trauma" and "clinical diagnoses" would lead to children and young adults feeling overwhelmed and incapable instead of resilient and empowered?
-------------------------------------------
I have purchased the book on Kindle am reading through and it's off to an excellent start. Considering it was published less than 24 hours ago and there are already 1 star reviews who admit they haven't read it (and how could they have, in less than a day?) it's clear that there is brigading happening by trans-activists who are still mad at Abigail for being an early voice in what is now an increasingly mainstream questioning or criticism of hormones and surgeries for children who experience gender dysphoria. Anyone who has touched that 3rd rail will never again publish without these rather telling 1 star reviews within hours of their release.

I will update once I finish, but in answer to the 1 star reviews which both indicate it's an under-researched opinion piece, I'm flummoxed about how they can say so -- it's already clear to me that she documents a wide variety of primary and secondary sources to support the ideas discussed, from peer-reviewed studies to personal interviews with evolutionary psychologists.

She also is quite explicit that mental illness is real, trauma & PTSD is real, and that psychiatric drugs can absolutely be necessary and beneficial. What she examines in this book is iatragenic harm, from providing treatment to someone who doesn't need it. She examines whether "preventative" mental health (standard screening forms, SEL in schools) encourages all kids to examine and ruminate over negative thoughts and experiences, an act which is itself detrimental to mental health outcomes. Interesting stuff.
678 people found this helpful
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Reviewed in the United States on July 17, 2024
This was just a common sense overall great book. Flew through it and appreciate her honesty and objectiveness. Highly recommend.

Top reviews from other countries

Mr David C Bell
5.0 out of 5 stars A glimpse into the future of UK Schools
Reviewed in the United Kingdom on May 20, 2024
A very thought-provoking read, backed up by significant data and research. As always the Americans are 5-10 years ahead of us in the UK, so we should treat this as a warning Bell to the risks of the future if we don’t open up our eyes and get involved with how our schools are changing.
A worthwhile read for any parent in the UK.
One person found this helpful
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Vishal Sarda
5.0 out of 5 stars Must read for every parent
Reviewed in India on May 15, 2024
The author busts so many modern myths on parenting, therapy and interference by schools, that my head is still boiling with indignation.

This book needs to be read by all modern parents. It’s a mirror to how we’re failing as a society and what needs to be done to raise decent, confident and independent children.
2 people found this helpful
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terra12
5.0 out of 5 stars If I could I'd give it 10 stars!
Reviewed in Italy on March 10, 2024
I've read all books from this author and I cannot agree more with her. Her ability to analyze society and the current trends among kids and teens (and adults too, for that matter) is spotless. Her style is direct, clear. It seemed I was reading my own thoughts in some parts. Thanks Ms Shrier. Cannot wait to read your next publication.
One person found this helpful
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Damir
5.0 out of 5 stars Fresh and status-quo challenging view that every parent need to read through and consider
Reviewed in Spain on March 10, 2024
Abigail Shrier raises a valid question that most people don’t actually even think to ask - do all children that are assigned therapy actually need one? We tend to rely on widely accepted opinions and expert reviews, and it is quite eye-opening from the author to challenge this status-quo. Parents, she says, know the best (or should know) their kids, and leaving their mental well-being to someone else could play out not as great. I am half-through the book now, and it meets every expectation I had after listening to a podcast featuring Abigail and ordering the book on spot.
One person found this helpful
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Jackson Rostagno
5.0 out of 5 stars Interesting, thought provoking, well written
Reviewed in Australia on April 21, 2024
A clear and concise answer to why mental illness rates have sky-rocketed and young adults seem less prepared to enter the real world. While it does miss out on some important nuances, there are other great books that can help fill these gaps. I recommend The Anxious Generation by Jonathan Haidt.
One person found this helpful
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