Sadhguru - Yoga & Meditation

Xhuma ne-Sadhguru futhi usebenzise i-Isha Yoga kuhlelo lokusebenza olusemthethweni lwe-Sadhguru! Zitholele i-Yoga yabaqalayo futhi uzuze ku-Yoga yamahhala nezinqubo zokuzindla ezingakusiza unqobe ingcindezi nokukhathazeka, futhi usungule ukuzola nenjabulo ehlala njalo, emizuzwini embalwa nje ngosuku.

I-Sadhguru App kanye nemikhuba ye-Isha Yoga isiyatholakala ngezilimi ezingu-12 - isiJalimane, isiRashiya, isiFulentshi, iSpanishi, isiJalimane, isiHindi, isiTelugu, isiGujarati, isiKannada, isiMarathi, isiMalayalam, nesiTamil.

Qala usuku lwakho ngezingcaphuno zansuku zonke zika-Sadhguru, hlala unolwazi lwakamuva ngezindatshana zakhe zakamuva, ulalele ama-podcasts akhe, futhi ubuke amavidiyo anezihloko eziningi ezihlanganisa ingokomoya, impumelelo, i-Yoga, ukuzindla, ubudlelwano, impilo, ukuqina, nokuphila ngokujabulisayo. nempilo engenazo ingcindezi.

Isiqondiso Nokuhlakanipha kukaSadhguru
- Qala usuku lwakho nge-Sadhguru - Izilinganiso zomthamo wakho wansuku zonke wokuqonda nogqozi
- Amavidiyo we-Daily Sadhguru Wisdom - Ukuhlakanipha okufushane kwansuku zonke kuluma ku-Sadhguru ukukusiza ukuthi uqale impilo yakho engokomoya
- Amavidiyo e-Sadhguru, Imibhalo, nama-Podcasts - Amavidiyo akamuva nezindatshana zezihloko eziningi ezihlaba umxhwele, namaphodikasti, ukuze ukwazi ukufinyelela ukuhlakanipha kukaSadhguru noma ngabe ukuphi.
- I-Sadhguru Exclusive - Isiteji sevidiyo sokuhlola i-Mysticism & Spirituality nge-Sadhguru

Imikhuba Yamahhala Yoga
I-Yoga Yezempilo - Indlela elula yokwenza kusebenze ama-nodules wamandla emalungeni akho futhi usebenzise imisipha yakho, ilethe uhlelo lonke kalula.
I-Yoga Yokuzivikela - Imikhuba yokusiza ukuthuthukisa ukungatheleleki kwakho nomthamo wamaphaphu
I-Yoga Yempumelelo - Umgogodla oqondile uhambisana nokugxuma okukhulu ekuziphendukeleni kwemvelo. Lo mkhuba olula ugcina umgogodla unempilo futhi usebenza, okuholela ngokwemvelo empumelelweni.
I-Yoga Yempilo Ephelele - I-Yoga Namaskar iyinqubo elula futhi enamandla eyenza isifunda se-lumbar isebenze futhi iqinise imisipha eduze nomgogodla ukuvimbela ukuwa komgogodla ngenxa yokuguga.
I-Yoga Yokuthula - Umkhuba kaNadi Shuddhi uhlanza i-nadis, - izindlela lapho amandla e-pranic egeleza khona, - okuholela ohlelweni olulinganiselayo kanye nokuphila kahle kwengqondo.
I-Yoga Yenjabulo - I-Nada Yoga - i-Yoga yomsindo noma ukuphindaphinda, - ikuvumela ukuthi ukhulume imisindo edala isimo sangaphakathi senjabulo, ikwenze kube indlela engokwemvelo ukuba yikho.
I-Yoga Yokuhlola Kwangaphakathi - I-Shambhavi Mudra iyinqubo elula, engenamandla ethuthukisa umbono wakho futhi ikwenze wamukele lelo cala lempilo elivame ukubizwa ngokuthi Umusa.
I-Yoga Yothando - Iziphetho eziningi zemizwa ezandleni zakho zibenza zizwele kakhulu. Ngokuzihlanganisa ndawonye e-Namaskar, ungashintsha i-chemistry yakho ukuze ikhuthaze uthando ngaphakathi.

Ukuzindla Okuqondisiwe
Isha Kriya - Funda ukuzindla kwamahhala okuqondiswayo okuyimizuzu eyi-12 okuklanywe nguSadhguru. Umkhuba wansuku zonke we-Isha Kriya usiza ukuletha impilo, amandla, ukuthula nokuphila kahle.
Ubukhona be-Sadhguru – Izwa ukuba khona kuka-Sadhguru nsuku zonke ngo-6:20 PM ngengoma eqondisiwe eyimizuzu engu-7.
I-Infinity Meditation - Idizayinelwe ngu-Sadhguru, lokhu kuzindla okuqondiswa kwe-Infinity okuyimizuzu engu-15 kudala ukuzinza nokulinganisela emandleni omuntu futhi kungaletha umuntu okuhlangenwe nakho kokungenamkhawulo.
I-Chit Shakti Meeditations - Ukusebenzisa amandla engqondo ukudala lokho umuntu akufunayo empilweni yakhe kubizwa ngokuthi i-Chit Shakti. Lezi zindla ezine eziqondiswa uChit Shakti zizokusiza ukuthi ubonise uthando, impilo, ukuthula, kanye nempumelelo empilweni yakho:
- Ukuzindla kweChit Shakti Ngothando
- Ukuzindla kweChit Shakti Kwezempilo
- Ukuzindla kweChit Shakti ngokuthula
- I-Chit Shakti Ukuzindla Ngempumelelo

I-Inner Engineering Online - Amaseshini ayisikhombisa emizuzu engama-90 anikeza amathuluzi anamandla asuka kusayensi yakudala ye-Yoga, anamandla okuguqula indlela ophila ngayo, oziphatha ngayo, kanye nempilo yakho.

Vuka ulalele ingoma - Isici esisha se-alamu sizokusiza ukuthi uqale usuku lwakho ngenothi elihle ngokuvuka ulalele izingoma ezinjengoNirvana Shatakam, Guru Paduka Stotram, nezinye. Finyelela kuwo wonke umtapo wezingoma nomculo nge-Sounds of Isha khona kanye ohlelweni lokusebenza.

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IWEB: isha.sadhguru.org
FACEBOOK : facebook.com/sadhguru
INSTAGRAM: instagram.com/sadhguru
IMPENDULO: apps@ishafoundation.org