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2 answers
82 views

Trying to calculate my macros as a trans man?

18 votes
4 answers
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Can you be good both at cycling and running?

2 votes
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173 views

Which rep range contributes to the most hypertrophy of calves?

2 votes
3 answers
250 views

Review gym routine for beginner

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5 views

how does subcutanious milk bloat work?

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68 views

What Barbell material is best for outdoor use?

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Possible to gain muscle as an underweight person without bloating your face?

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59 views

Pushups with weak core

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How to convert stairs climbed to distance walked, based on energy expended?

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1 answer
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3 votes
1 answer
306 views

Creatine and water retention. Why to drink more water?

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Why fast before a V02 max test?

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What are the actual Heart Rate Zones?

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Strange Bench Press

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