At a time when training plans are available freely on the internet, when Generative AI will soon provide customized plan based on vast amounts of training log data, why would you bother reading a book about “running your first ultra”? I read this book back in 2018, as I signed up for my first 50K […]
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Coach’s Corner – What is My Watch Telling Me?
Most runners these days have some version of a smartwatch. These watches are amazingtechnological innovations and can track are heartrate, mileage, elevation, as well as plentymore. They also can tell us how we slept, if we are ready to train, and approximate our V02Max (an aerobic capacity measurement). Or can they? No matter what your […]
Recent News
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2024 Mountain Running Fest Recap
DPMR just wrapped up the amazing and fun first year of the Mountain Running Fest, a celebration of trail and mountain running in the greater Truckee & North Tahoe area. We are bias, but we think it was 12 of the best days of mountain/trail/ultra running! … Read More... about 2024 Mountain Running Fest Recap
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Book of the Month: Sierra Trail Runs by Dan Patitucci, Janine Patitucci, Hjördis Rickert and Kim Strom
The recent snow melt has us dreaming of big summer adventures and pushing ourselves in the beautiful Sierras. The Eastern Sierra offer incredible trails only a few hours from the Truckee-Tahoe area and make for a perfect destination for short, long or … Read More... about Book of the Month: Sierra Trail Runs by Dan Patitucci, Janine Patitucci, Hjördis Rickert and Kim Strom
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Member Highlight – Sarah Portman
During winter months, Sarah is a familiar sight on the roads of Tahoe Donner, tackling her daily run regardless of the weather. I first met Sarah during the 2021 Newbie runs, which led to our regular attendance at weekly social runs. Despite her aversion to … Read More... about Member Highlight – Sarah Portman
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Coach’s Corner – Heat Strategies
It’s June and it will officially be summer later this month! That also means that the days are getting longer and the days are also getting hotter. This month, let’s take a look at some heat training factors and heat adaptation. If you live in a hot … Read More... about Coach’s Corner – Heat Strategies
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Ask the Board – Long Run Nutrition Strategies
Many of us struggle with getting our nutrition right on long runs. And it's an intimidating thing for people that are starting to explore longer distances. It's even more frustrating that everyone is different, so what might work for one person may not work … Read More... about Ask the Board – Long Run Nutrition Strategies
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DPMR’s 2024 Mountain Running Fest in Truckee-Tahoe
Over the last few years, we've noticed an interesting trend and build-up of activity pattern in June in the Truckee-Tahoe area. It so happens that we are incredibly fortunate to have two world-class mountain/trail/ultra running events on back-to-back weekends, … Read More... about DPMR’s 2024 Mountain Running Fest in Truckee-Tahoe
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Recipe of the Month – Cranberry Pistachio Energy Bites
During the May DPMR Board Meeting, president Angela Stark brought some treats that had us all drooling and reaching for seconds - Cranberry Pistachio Energy Bites. Not only were they yummy for dessert, but we think they would make a great snack during a run! … Read More... about Recipe of the Month – Cranberry Pistachio Energy Bites
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DPMR Summer Picnic
Mark your calendars for the DPMR Summer Picnic on Saturday, June 8th 11am-2pm. This is a family-friendly event featuring food, drinks, games, and socializing with other DPMR members. It's a great way to kick off the summer season and spend time with your trail … Read More... about DPMR Summer Picnic
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Event Recap – DPMR Season Kick-off at the Trail Running Film Fest
Did you join us for the Trail Running Film Fest hosted by Alibi on April 11th? For this Members only event, we had over 90 people join, including lots of new members, current Board Members and founding members. It's fair to say that the excitement about … Read More... about Event Recap – DPMR Season Kick-off at the Trail Running Film Fest
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Member Highlight – Maggie and Mark
Intro by Garret McCullough: If you come regularly to the Tuesday night social run, you've probably met the friendliest couple there: Maggie and Mark. I met them last year when they started running with DPMR and it's been a lot of fun getting to know them … Read More... about Member Highlight – Maggie and Mark