One-Pan Crispy Chicken and Chickpeas

One-Pan Crispy Chicken and Chickpeas
David Malosh for The New York Times. Food Stylist: Simon Andrews.
Total Time
45 minutes
Rating
5(1,281)
Notes
Read community notes

This speedy, no-fuss meal comes together in one pan with a minimal ingredient list — and barely requires any chopping. The chicken skin crisps as it roasts and the chickpeas, garlic and spinach soak up any juices at the bottom of the pan. A squeeze of fresh lemon juice at the end brightens up the whole dish. Make sure to stir the chickpeas and spinach together gently at the end to avoid breaking up the chickpeas too much. For added flavor, you could dust the chicken with smoked paprika, ground turmeric or your favorite spice blend before cooking. Serve this dish with yogurt and hot sauce on the side, and flatbread, if you like.

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Ingredients

Yield:4 servings
  • 4bone-in, skin-on chicken thighs (about 1¾ pounds)
  • Kosher salt and pepper
  • 2teaspoons olive oil, plus more as needed
  • 2(15-ounce) cans of chickpeas, rinsed
  • 4large garlic cloves, thinly sliced
  • 4(packed) cups or 1 (5-ounce) package baby spinach
  • 1large lemon, halved
  • Yogurt and hot sauce (both optional), for serving
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

641 calories; 31 grams fat; 7 grams saturated fat; 0 grams trans fat; 12 grams monounsaturated fat; 7 grams polyunsaturated fat; 54 grams carbohydrates; 15 grams dietary fiber; 9 grams sugars; 39 grams protein; 1060 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat oven to 400 degrees with a rack in the center.

  2. Step 2

    Pat the chicken dry and season both sides with salt and pepper. Heat 2 teaspoons of olive oil in a large cast-iron skillet over medium-high heat. Put the chicken thighs in the skillet, skin-side down, and cook for 4 to 5 minutes, until light golden brown. Flip and cook for 2 more minutes. Transfer the chicken to a plate.

  3. Step 3

    Add the chickpeas and garlic to the skillet and stir to coat in the oil and juices. If the pan seems at all dry, drizzle in a bit of olive oil. Season with salt and pepper.

  4. Step 4

    Place the chicken on top of the chickpeas, skin side up, in an even layer and transfer the pan to the oven. Bake for 30 minutes or until the chicken is deeply golden and cooked through.

  5. Step 5

    Remove the chicken to a clean plate, put the pan back on the stovetop over medium heat and add the spinach to the chickpeas in the pan, one handful at a time, stirring it until just wilted. Add the chicken back to the pan and squeeze a lemon half over the top; cut the remaining lemon half into 4 wedges. Serve the chicken, chickpeas and spinach with the lemon wedges on the side, and yogurt and hot sauce for serving, if you like.

Ratings

5 out of 5
1,281 user ratings
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Cooking Notes

All in all a solid base to build on. I like these kinds of instructions because this tastes like a 6 or 7/10 as is, but you can elevate it to your liking to improve even more. Different veg, more veg, more spices for the chicken and veg, garnish of some sort, etc.

I don't think it is really necessary to brown the chicken first. It will get lovely crispy and browned just being in the 400F oven (I do this all the time, coating the chicken thighs in Herbes the Provence and roasting for 30 min), and the drippings will flavor the chickpeas. But I really like the chicken, chickpea and spinach combo!

Just made this last night. Did per recipe, no deviations. Absolutely delicious. Lemon at the end is key. The short browning of the skin at the beginning renders chicken fat and juice which makes a nice little sauce for the garlic and chickpeas to cook. Agree that this recipe offers lots of possible variations. Fast, easy, inexpensive, very tasty and satisfying meal.

sprinkled a dash garam masala on the chickpeas and garlic, and used smoked paprika on chicken. threw a handful of cherry tomatoes and a couple of shishito peppers on top during the baking phase and finished off with a quick broil. served with basmati rice. lemon squeeze was essential as was a refreshing dollop of tzatziki sauce. will make this again and again. be generous and adventurous with your ingredients and you will be amply rewarded. next time i'll grill chicken instead of frying...

Delicious and easy weeknight meal. I only had one can of chickpeas, so I added cooked pearled couscous at the end before throwing in the spinach and that turned out to be a great addition.

Is it necessary to use a cast iron skillet for this?

simple and delicious. i seasoned the chicken with cumin, salt and pepper, and red pepper flakes. i added yogurt and lemon to the garlic.

Added turmeric onto the chicken along with salt and pepper, also added turmeric to the chickpeas when salt and pepper called for there. Stirred in about tbsp of hot honey just before adding the spinach. Served with greek yogurt with a dusting of Aleppo pepper. Super yummy and filling, very low effort

Based on comments here, I did the following: marinated bone-in chicken breasts for 1 hour in olive oil, 1/2 lemon sliced very thin, s&p, oregano, thyme, onion powder, dried lemon zest. I think the browning is important b/c it gives the chickpeas something to roast in. Used 6 cloves garlic. Used about 1.5 times the spinach they suggested. Did serve w/yogurt and hot sauce. With these modifications, this was delicious and easy, a definite keeper of a recipe!

I don't think of myself as a cook so no judgement please. If there's skin on the chicken breasts, why not? I'm thinking that the skin on the thighs provides some flavor for the dish and keeps the meat somewhat moist. Chicken is so lean from the start and without the skin, I envision a dry dish, which is great if that's what you're looking for. Maybe add some wine or broth at some point, to make the chicken less dry? Good luck from the Queen of Reheating!

Delicious, and so simple. I don't like spinach, so I subbed in kale. I also sliced a small onion and there it in with the chickpeas. Adaptable and so, so tasty.

Cooked as per directions - delicious - was the commentary from those who dined on the dish. I substituted kale for spinach as that is what I had on hand. Will absolutely cook again.

Subbed olive oil for a tspn of bacon lard, sautéed an onion, subbed butter beans, tossed in some broccoli rabe in lieu of spinach, and added herbs de provence to the chicken. All of a sudden had quick and dirty chicken cassoulet.

Canned chickpeas turn to mush. Soak dried chickpeas in cold water overnight and use in place of canned for crispy and delicious peas that absorb flavor and hold together.

Added triguisar to the chickpeas with garlic. Blended well with the spinach and chicken. Super tasty!

First time making. As suggested, added some smoked paprika to the chicken before browning. Excellent dish, easy one pan, simple ingredients, (lots of garlic which I love). This went over well with my son and daughter-in-law too. Just do it and don't change a thing.

This was yummy and simple. I added paprika and cumin to the chicken before cooking, and that gave it a really nice, subtle flavor. This dish was very comforting to eat and super easy to make!

I sprinkled zatar on chicken instead of pepper and salt. Easy and yummy!

Delicious, easy meal. Dare I say...perfect? Paprika was a great addition to the chicken and chickpeas.

I used dried chickpeas- had soaked them for several days first, but they were hard and it ruined the whole dish.

Utilized Le Creuset Braiser. Skin on, bone in chicken thighs. Add pepper to olive oil before adding thighs skin side down as instructed 5 min once flipped remove skin and leave skin in the brasier for meat remaining 2 min. Remov chicken leaving skin for garlic and green bean sauté until smelling garlic added a few fresh thyme sprigs. Remove gr beans, add rinsed dried chickpeas, and chunky redskins cook med high for good oil coverage.. return gr beans, chicken on top, cook as instrut.

Instant favorite! This is disproportionately delicious for the amount of effort it takes. I initially only used one can of chickpeas thinking 2 sounded like too much, but they are so beautiful and snacky in the finished dish that I'll definitely be making more of them in the future. As others have noted, it's a super versatile base—you could add any number of seasonings to take the flavor in different directions, but it's also super delicious all on its own.

This was so good, and so easy. I added a lot of smoked paprika, just because I love it. I love the way the chickpeas crisped up, and tossing in the spinach at the end is epic! Don't forget the lemon - it ties it all together deliciously.

Question: is a “large skillet” ten or twelve inches?

Made it just as written. My husband who is not a big veggie guy really liked it and I did too

I added almost twice the amount of spinach called for to provide more leafy greens (8 oz. vs. 5 oz.)

Really enjoyed this easy (and legit 1 pan!) recipe! Followed other notes and added garam masala to the chickpeas and garlic, and hit the chicken with a little herbs de provence as well. Came across very Mediterranean and got rave reviews from everyone. What little work there is is definitely front loaded and it's nice to get to talk to guests for 30 minutes while the pan is in the oven. Will definitely make this again!

This is a keeper! I pretty much followed the recipe except for much more garlic and, based on a previous note added garam masala. At the end I sprinkled chopped chives and lemon zest. The only "issue" is I expected the chickpeas to have a crunch they lacked, so I will try to adjust for that next time.

Used Za'atar in addition to salt and pepper on the chicken. Cooked chicken for only 15 minutes in the over and checked temp, it was done. 30 minutes is too long. Added a little broth to help wil the spinach and covered the pan to create steam. Add lemon zest and juice before serving. Yogurt and hot sauce are a great addition.

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