Saag Paneer

Saag Paneer
Johnny Miller for The New York Times. Food Stylist: Susan Spungen.
Total Time
35 minutes
Rating
4(3,349)
Notes
Read community notes

Saag refers to an Indian vegetable dish in which spinach or other dark greens are stewed with ginger, garlic, fresh chiles and spices until meltingly soft. As the name suggests, saag paneer includes paneer, a mild Indian cheese that is firm enough to cook without melting. The heat of the serrano chiles balances the creamy richness, but for a milder dish, remove the seeds before mincing the chiles. The fresh greens are finely chopped before cooking, to help them break down faster into a silky gravy. Thawed chopped frozen spinach can be used to save time, but make sure to drain well and squeeze out the excess liquid first. Finish the dish with a little heavy cream (or plain yogurt) to lend body and richness. Serve with steamed rice and/or Indian flatbread (such as naan). Any leftovers can be refrigerated for up to 2 days.

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Ingredients

Yield:4 servings
  • 1pound fresh baby spinach (about 8 packed cups)
  • 2tablespoons ghee
  • 8ounces paneer, cut into 1-by-½-inch pieces
  • ½cup finely chopped yellow onion
  • Kosher salt and black pepper
  • 1tablespoon freshly grated peeled ginger (from a 2-inch piece)
  • 2teaspoons grated garlic (from about 3 cloves)
  • 1serrano chile, stemmed and minced
  • ½teaspoon ground coriander
  • ¼teaspoon ground cumin
  • ½cup heavy cream
  • Steamed rice and/or Indian flatbread, for serving
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

297 calories; 20 grams fat; 12 grams saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 1 gram polyunsaturated fat; 21 grams carbohydrates; 1 gram dietary fiber; 3 grams sugars; 10 grams protein; 438 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In a food processor, working in batches, pulse spinach until minced but not puréed. Do not pack the spinach too tightly or it won’t get evenly chopped. You should have about 3 packed cups of minced spinach.

  2. Step 2

    Heat 1 tablespoon ghee over medium in a large nonstick skillet. When it shimmers, add paneer and cook, turning occasionally, until golden all over, 5 to 7 minutes. Using tongs or a fish spatula, transfer cheese to a plate, leaving as much ghee as possible in the skillet.

  3. Step 3

    Reduce heat to medium-low, add the remaining 1 tablespoon ghee and the onion, and season with salt and pepper. Cook, stirring occasionally, until softened but not browned, about 5 minutes.

  4. Step 4

    Add ginger, garlic and chile, and cook, stirring occasionally, until fragrant and well incorporated, 1 minute. Stir in coriander and cumin until well blended.

  5. Step 5

    Add minced spinach and ½ cup water, and increase the heat to medium. Season with salt and pepper and cook, stirring occasionally, until spinach is completely soft and most of the liquid is absorbed, about 8 minutes.

  6. Step 6

    Stir in heavy cream and paneer until well incorporated. Season with salt and pepper. Transfer to a serving bowl.

  7. Step 7

    Divide rice and/or flatbread among 4 shallow bowls or plates. Pass the saag paneer to spoon on top.

Ratings

4 out of 5
3,349 user ratings
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Cooking Notes

As a hands-free alternative to frying the paneer, you can cut it in cubes and roast it on a nonstick or oiled baking sheet at 425° for 15-20 minutes until brown. No extra oil necessary--the paneer gets nice and crisp on the outside while still milky inside. You'll know it's done when the paneer cubes start jumping and flipping themselves.

A touch of fenugreek leaves and about 1/4 to 1/2 cup of buttermilk (or the leftover liquid from making the paneer if you're making it from scratch) goes a long way in perfecting a Saag paneer recipe.

Hi, I'm from India and here is a better way: Steam the spinach by putting a little water in a pot (1-2 T) and adding the spinach. Cover with a lid and put on medium-high heat. Cook a few minutes, periodically opening the lid and stirring the leaves around till fully wilted / cooked (good quality frozen spinach, whole leaves, work great). Puree. I typically, move the leaves from the pot to a mixing bowl and use an immersion blender. Follow the recipe above but cut the ginger in half.

I make a similar version of this but generally add other versions of greens like chard or (my personal favourite) beet greens, in addition to the spinach. Also, after I fry the paneer and it’s still hot, I sprinkle it lightly with Garam masala and chili powder (hot Indian chili powder, not the tex-mex stuff) and kosher salt. This is from a Madhur Jaffrey recipe for saag paneer, and the paneer itself so delicious you’ll find yourself snacking on it!

We do this with tofu if we don’t have paneer or enough milk to make paneer

Substitute a 15 oz. can of chick peas {garbanzo beans} for the paneer and you have an even better dish of Chana Shag!

Megan’s note about fenugreek leaves is spot on. You can buy these dried if you have an Indian grocery store you can find. It’s called “Kasoori Methi”. Add a couple tablespoons at the very end to get a unique aroma and taste. It will actually remind you of restaurant Indian food - it is always finished with Kasoori Methi.

For vegans, or people without access to paneer, use tofu. Firm best, either as is in cubes or better, slightly browned ahead of time after dredging in plain cornstarch or cornstarch with curry powder or cumin and coriander. Also, frozen spinach is fine.

Queso fresco, available from the cheese case in most supermarkets, is essentially the same as paneer. Unless you are avoiding dairy, it is preferable to tofu and gives a much more authentic result.

When served, squeeze fresh lemon over, really adds to the flavour.

Cooked home style by my north indian ancestors : paneer or the tofu substitute should never be cooked, grilled or fried. Always soft and creamy and added last to soak in the flavors. Also add a little sarson or mustard greens if that flavor is appreciated. I use baby kale and fine shredded collard along with large leaf spinach. And since I don't eat alliums since childhood so I never developed a palette for it, I skip the onions and garlic.I don't like cumin nor coriander so I use fennel seeds

Made this for lunch because it looked quick and because I had all of the ingredients on hand. Wanted minimal clean up so I just chopped the spinach fine on a cutting board. Really quick, one pan meal I ate without rice or bread. Will make again for dinner with rice and bread.

Making homemade paneer is exceptionally easy using whole milk (don't use ultra-high temperature (UHT) pasteurized milk) and cheesecloth, and really elevates the recipe.

Delicious but I wouldn’t say this serves 4. Fed 2 of us well with just a bit leftover. Double for a hearty meal for 4.

Thinking of making this tonight but subbing the paneer for tofu, the heavy cream with coconut milk and a little corn starch to thicken and olive oil for the ghee.

Doubled the spices. Didn't have cream so added about one cup of water. Chopped the spinach fairly fine, then finished the spinach using an immersion blender for a creamy smooth texture. Browned firm tofu since I had no paneer. Worked fine. Yummy!

Made it tonight with double paneer, 4tsp each garlic and ginger, plus around a cup of onion. The mincing of the spinach vs pureeing gives a much more enjoyable texture than some paalak paneer I’ve had where it’s essentially just a green sauce. This way there’s some heft and you can see what you’re eating! It was delicious

I skip the entire food processor step (and the associated cleanup). Start with the paneer step and add the spinach after the onions, spices etc. have cooked—then use an immersion blender once the spinach has cooked down. Bonus: you can just roughly chop the garlic, ginger and pepper, because everything will get whizzed up. That way, you can easily get this yummy recipe on the table in half an hour, and there’s only one pot to clean.

The whole cardamom was way over powering. I would significantly reduce

Very food and flavorful. I skipped the Serrano and added a few shakes of red pepper flakes.

This was great. I used 1/2 cup of buttermilk instead of the water - which was someone else’s recommendation. Also sprinkled garam masala before serving.

This was great. I was out of coriander so substituted garam masala, as others have also mentioned. I think it would be more subtle/delicate with the coriander. But, delicious.

I ran out of coriander, garam masala instead still tasted good.

I made this pretty much as described - I didn't have ghee, so I used olive oil with a touch of buttwer, and substituted a random dried chile and a jalapeno for the serrano chile. Added a 1/4 tsp tumeric for the heck of it, and used less ginger as suggested, since grating ginger is rather annoying. Everybody (except the resident spinach-hater) loved it -- it was freash tasting and delicious!

I absolutely love this dish. I use Cumin seeds instead of cumin powder. I also use garlic paste and ginger paste.

Cooked with turmeric paneer, ginger spice, red pepper flakes, no onion, cumin, canned spinach and 1/4 cup lactaid whole milk. Great for someone on low fodmap diet.

You could try a pinch of asafoetida (also called hing) first thing in the heated oil to add a mild allium flavor without any actual alliums....

With a frozen paratha this was fantastic. Getting the salt right seems to be key.

Subbed chicken for paneer and coconut cream for the whole milk - delicious.

I found this really bland and not at all like what I've had in Indian restaurants. It was more like creamed spinach with cheese. Needs a lot more seasoning.

After reading the comments, I made this recipe with tofu and cream. Doubled all the seasonings; doubled the garlic, onion and ginger. Gave it a good shot of lemon juice and a sprinkling of a garam masala. Only added enough water to make sure there was a little bit of sauce. Turned out lovely.

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