Sheet-Pan Jerk Salmon

Sheet-Pan Jerk Salmon
Johnny Miller for The New York Times. Food Stylist: Susan Spungen.
Total Time
20 minutes
Rating
4(805)
Notes
Read community notes

Broiling is one of the quickest ways to cook salmon, and retain its moisture. It heats the outside while keeping the inside tender. When making this jerk salmon, your house may smell like a charcoal grill in the Caribbean. Don't worry if the fish darkens considerably as it cooks; that’s when you know it’s almost done. Finish it off with a mango slaw or classic carrot salad to make your dinner look as vivid as it tastes.

Learn: How to Make a Sheet-Pan Dinner

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Ingredients

Yield:4 servings
  • Nonstick cooking spray (optional)
  • 4(6-ounce) skin-on salmon fillets, about 1 to 1½ inches thick
  • 2tablespoons olive oil
  • 2tablespoons jerk seasoning paste (hot or mild)
  • 1teaspoon sweet or hot paprika
  • Kosher salt (optional)
  • Chopped fresh parsley, for serving
  • mango slaw or classic carrot salad, for serving
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

495 calories; 33 grams fat; 6 grams saturated fat; 0 grams trans fat; 13 grams monounsaturated fat; 8 grams polyunsaturated fat; 14 grams carbohydrates; 2 grams dietary fiber; 10 grams sugars; 36 grams protein; 603 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Position an oven rack 6 inches from the broiler and set the broiler to high. Line a rimmed sheet pan with aluminum foil or lightly coat with cooking spray.

  2. Step 2

    Place salmon on a cutting board, skin-side up. Using a sharp knife, cut through the skin about ⅛-inch deep, in 3 different places, making sure not to cut all the way through to the flesh.

  3. Step 3

    In a medium bowl, whisk together olive oil, jerk seasoning, paprika and salt, if using. (The jerk seasoning has plenty of salt, so taste before adding salt.) Place salmon portions in the mixture and coat evenly, ensuring the mixture gets into the scored flesh.

  4. Step 4

    Place on the sheet pan, skin-side up, and broil until the skin is crispy and flesh is opaque, 10 to 12 minutes. The exterior will darken considerably, but don’t be alarmed. The high heat will help keep the inside moist. Garnish with chopped fresh parsley. Serve with mango slaw or carrot salad.

Ratings

4 out of 5
805 user ratings
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Cooking Notes

I am Jamaican and I can attest that Walkerswood is a good jerk seasoning to use if you don’t know how to make it authentically from scratch. Grace jerk season is another good one to use as well if you can find it.

Found this jerk paste. Looking forward to trying it: Walkerswoods Traditional Jerk Seasoning Mild (1 Jar) https://www.amazon.com/dp/B076GQZG9D/ref=cm_sw_r_cp_api_glc_fabc_AEmaGbE4QYH2D?_encoding=UTF8&psc=1

James Beard recommended eating the salmon skin, but one should remember that the scales need to be removed before the fish is prepared. A few moments using the back of a spoon to remove the scales is time well spent for those who don't understand or are uninitiated about the taste of fish scales. I will also need to find a low salt jerk rub. Wish the NYT foods writers would take these sodium concentrations and reduce them, as salt is a major contributor to high blood pressure.

this confuses me too. Are we supposed to score the skin or the flesh? season both? I don't think this recipe is particularly good at explaining how to do this!

My fail safe method.... Use Walkerswood, it is the best and I have settled on it after trying a few. Marinate salmon slathered with sauce on both sides. Apply oil to surface of the fish before the jerk sauce. Place in pan as close to broiler element as rack position will allow. Cook non skin side 2 minutes on high broil. Flip, broil skin side 3 to 4 minutes. Of course adjust time as needed depending on thickness. Adjust position of fish under broiler to account for the thinner belly edges.

I eat salmon skin all the time. It's delicious. Some people think it's the best part.

We absolutely loved this dish, but the recipe is definitely confusing as written. Everyone’s notes helped me a lot! I slit the skin side into the flesh, but not all the way through. This seemed to really help the flavors get into the fish. I didn’t have paste but made jerk seasoning blend and it worked well mixed with the paprika and olive oil. Give it a little time to marinate. I used lean Sockeye and broiled for 6 minutes, skin-side up. 10min would’ve been way overcooked.

Found Walkerswoods “hot and spicy” jerk paste at Wegmans. It created a lovely thin, crisp crust on the salmon, keeping the fish moist and adding a nice punch of heat. Served with a rice pilaf and avocado salad. Great, easy meal.

BTW, I used Faroe Island salmon, which undoubtedly played a significant role in how great the dish was.

Broiled at the recommended height and temp, checked it at 9min and was burnt to a crisp. 12min seems insanely long for a high broil.

Salmon skin is far less than 1/8inch thick; closer to 1/32inch thick (4 32nds = 1 8th). Marinate before broiling. . .this is not mentioned. 10 minutes beneath a broiler - maybe far too longer.

I’m a big fan of the air fryer for cooking salmon. I cooked the prepared salmon at 400° preheated, skin side up for 4 minutes and skin side down for 2 minutes. Delicious. Also loved the mango slaw; I followed another note’s advice and skipped the celery salt. A perfect complement to the salmon.

I used fresh steelhead as it was on sale. After reading comments I set the rack down 1 notch for 6 minutes checked it, then did another minute and a half in the top rack setting under the broiler to crisp the skin a little more. I served it with the mango slaw they link to. It all turned out very delicious. I will definitely make this again!

Walkerswood or Busha Brown jerk seasoning?

Used walkerswood spicy jerk paste, its delicious. Really good option if you can find it. Scored through the skin like it says in the instructions, spread the jerk paste/olive oil all over and put excess underneath the flesh when broiling and that worked nicely for some extra flavor.

Mmmm! Great for one portion of Salmon, scaled down. Perfect with Yellow Rice. (The recipe will not print for some reason.)

Salmon scales are perfectly fine to eat, if you choose to do so. Especially if the fish is broiled. See this: https://preparedcooks.com/can-you-eat-salmon-skin-with-scales/#:~:text=Many%20people%20enjoy%20the%20texture,with%20and%20without%20the%20scales.

Salmon scales aren't like many other species of fish. Can often remove them just with running water. Or just cook with skin and scales and they pretty much melt in the process. And most folks don't eat the skin anyway (my dog loves it though).

Broiled at the recommended height and temp, checked it at 9min and was burnt to a crisp. 12min seems insanely long for a high broil.

OMG this is fantastic. I can’t overemphasize the importance of having a Thermapen (or something similar) to gauge the temp/doneness of the salmon; I pulled it out when the thickest part was at 125*: perfect! This was as good as anything I’ve had in a restaurant, no exaggeration. I scored the flesh, for what it’s worth, and used the Walkerswood “mild” jerk seasoning (both Amazon & Wegmans carry it): delicious, with just a hint of heat. TRY THIS RECIPE!!!

BTW, I used Faroe Island salmon, which undoubtedly played a significant role in how great the dish was.

We absolutely loved this dish, but the recipe is definitely confusing as written. Everyone’s notes helped me a lot! I slit the skin side into the flesh, but not all the way through. This seemed to really help the flavors get into the fish. I didn’t have paste but made jerk seasoning blend and it worked well mixed with the paprika and olive oil. Give it a little time to marinate. I used lean Sockeye and broiled for 6 minutes, skin-side up. 10min would’ve been way overcooked.

I've made this for years. Thanks for publishing it. I used to call it blackened salmon when New Orleans cooking was the rage. Now I can stay with my Jamaican roots!

My fail safe method.... Use Walkerswood, it is the best and I have settled on it after trying a few. Marinate salmon slathered with sauce on both sides. Apply oil to surface of the fish before the jerk sauce. Place in pan as close to broiler element as rack position will allow. Cook non skin side 2 minutes on high broil. Flip, broil skin side 3 to 4 minutes. Of course adjust time as needed depending on thickness. Adjust position of fish under broiler to account for the thinner belly edges.

Salmon skin is far less than 1/8inch thick; closer to 1/32inch thick (4 32nds = 1 8th). Marinate before broiling. . .this is not mentioned. 10 minutes beneath a broiler - maybe far too longer.

Salmon is delicious with the seasoning, I believe instruction is to cut through flesh and get seasoning in flesh, but still leave salmon skin side up to make it crispy

This was delicious, not to mention quick and easy! I used Walkerswood Mild jerk seasoning and sweet paprika, and broiled 1.5” salmon 6” from the heat for 5 minutes. (Next time I’ll do 6 minutes.) There was just enough paste to coat the pieces completely. The skin was as good as the flesh! It was perfect with Millie Peartree’s Mango Slaw, which was already a favorite of ours.

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