Roasted Salmon With Miso Rice and Ginger-Scallion Vinaigrette

Roasted Salmon With Miso Rice and Ginger-Scallion Vinaigrette
David Malosh for The New York Times. Food Stylist: Simon Andrews.
Total Time
30 minutes
Rating
4(4,472)
Notes
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This simple weeknight meal makes great use of pantry staples to create complex flavors with minimal work. Miso is often used to flavor soups or sauces, and here, it is added to raw rice before cooking, which results in a delightfully sticky, savory steamed rice. Fragrant and nutty basmati is called for, but any long-grain rice will work. Shredded cabbage brings freshness and crunch to the finished dish, but use whatever crispy vegetable you have on hand: shredded brussels sprouts, carrots, snap peas, radishes and iceberg lettuce are all great options. For a heftier meal, add some canned chickpeas, white beans or black beans. To finish, the vibrant tang of the bright ginger-scallion vinaigrette balances the richness of the roasted salmon.

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Ingredients

Yield:4 servings
  • ¼cup white or sweet miso
  • cups basmati or other long-grain rice
  • 4(6-ounce) skin-on salmon fillets
  • 2tablespoons extra-virgin olive oil
  • Kosher salt and black pepper
  • ¼cup low-sodium soy sauce
  • ¼cup chopped scallions, plus more for garnish
  • 1tablespoon distilled white vinegar or unseasoned rice vinegar
  • 1tablespoon minced fresh ginger
  • 4cups finely shredded cabbage, such as green, Napa or savoy (about 8 ounces)
  • Roasted sesame oil, for serving
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

761 calories; 35 grams fat; 7 grams saturated fat; 0 grams trans fat; 13 grams monounsaturated fat; 9 grams polyunsaturated fat; 65 grams carbohydrates; 4 grams dietary fiber; 3 grams sugars; 44 grams protein; 1330 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat oven to 425 degrees. In a medium saucepan, whisk miso with 2¼ cups water until dissolved. Stir in rice and bring to a boil. Cover, reduce heat to low and cook until all of the liquid is absorbed and rice is tender, about 15 minutes. Remove from heat and let stand for 5 minutes. Fluff rice with a fork (it will be a little sticky).

  2. Step 2

    On a rimmed baking sheet, rub salmon all over with olive oil, season with salt and pepper and arrange skin-side up. Roast until fish is just opaque and cooked to medium, 8 to 10 minutes.

  3. Step 3

    In a small bowl, combine soy sauce, scallions, vinegar and ginger, and season with salt and pepper.

  4. Step 4

    Divide miso rice and cabbage among bowls. Top with salmon, ginger-scallion vinaigrette and sesame oil.

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4 out of 5
4,472 user ratings
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Cooking Notes

Hands down, the best and most reliable way to cook salmon filets that I’ve seen: rub filets generously with olive oil. I use a good tablespoon for a half-pound filet. Salt and pepper. Put in hot skillet, skin side down. Cover and let cook undisturbed on medium to high heat for 6-9 minutes depending on thickness. It will be moist with crunchy skin. You can serve on a bed of rice or grain and add a sauce like this one (I mix honey and scallions with a bit of sesame oil.) Delicious every time!

I would recommend waiting until almost the end of the cooking time for the rice to add a watered down miso mixture. Miso is full of great enzymes that are good for digestion that can be destroyed when boiled. Otherwise this is a delicious recipe!

Could I use my rice cooker instead, using the miso water mixture?

Miso's claim to nutritional fame is based on its fermented, live probiotics. Usually I've seen it added at the last minute to warm dishes, in order to preserve that feature. So boiling the miso with rice may be tasty, but not so nutritious. Is there any way to add it, or most of it, after the rice is cooked, which would still be tasty? (Not snarking, just asking.)

The best part about this, for me, was the rice. To answer the question about preserving the integrity of the miso and its health benefits, I cooked the rice to 95%, then turned off the heat, stirred in the miso paste and put the cover on the pot. Delicious! (I also cooked my salmon on the stove so I wouldn't have to turn the oven on in this heat.)

Followed recipe as written using asparagus. Would add garlic to the vinaigrette and toasted sesame seeds to finish. Be careful with that salmon! 8 minutes can ruin a thin fillet. Five minutes was perfect for mine.

The rest of the recipe is just as adaptable. No cabbage? Use whichever vegetable or greens you have on hand: Carrots, celery, mushrooms, avocado and spinach are all great options. Out of ginger and scallions? Add a little garlic, red-pepper flakes or sesame seeds to enhance the dressing. The zesty vinaigrette brightens anything you put it on, so incorporate it into your weeknight rotation. Double it, and keep it in the fridge for up to a week to spoon over greens, beans, eggs and pasta.

This is way too salty (and I like salt). Not sure why you need to add salt at all. I would revisit ratio of soy vs vinegar maybe add a tablespoon or two of water.

Just FYI- If you want a moist/tender Salmon filet, best to cook only 4mins per side...skin will still get crispy. Salmon can get over cooked very quickly...an extra minute can kill it. It continues cook for a min after you take it off flame, as it cools down. You might also try slipping a BayLeaf under it for the first 4 mins...really nice! Enjoy!

Tried doing the rice in a rice cooker with disastrous results. Rice that was still crunchy yet burnt on the bottom.

I would hold off on salting the salmon and the vinaigrette, as the shoyu has enough salt in itself. I added minimal salt to everything that the recipe called for and it was still too salty. Agreed with the technique of cooking salmon in a hot skillet. I roasted this in the oven to follow the recipe, but prefer the skillet. The skin is much crispier than in the oven! **Skin down first over med-high heat, then flip to the other side.** The Napa Cabbage was a great crunchy addition.

Made this recipe for a quick and nutritious lunch with the following modifications: -instead of salmon, I used roasted tofu and veggies (friends I'm with don't eat meat or fish). I drained the tofu thoroughly, cubed it, and roasted it at 425 for 15 minutes, then added whatever veggies I had for another 10-12 mins; veggies were al dente. Can't wait to try with salmon! -I made the miso rice in a rice cooker. It was a bit undercooked so I left it on the "Warm" setting for an addtl 8-10 mins.

Easy & quick prep. Lovely presentation. Used food processor to shred cabbage. The dressing was delicious. Will make more to use on leftovers. Salmon roasted perfectly at 450 (high altitude adjustment) for 7 min. broil 1.5 min. Subbed farro for the rice due to dietary restrictions - farro came out excellent - umami & creamy. Quick drizzle toasted sesame oil was barely noticeable. Would like to add a few cherry tomatoes atop cabbage for some acid and sprinkle fish w/ touch of lemon next time.

Delicious, easy one-bowl dinner for a night when I was wiped out, and wanted only to collapse on the couch. Rice cooker worked beautifully. Rinsed Basmati well. Sugar snap peas and cucumbers a crunchy, sweet early-summer alternative to cabbage. Didn't plan ahead, so sockeye salmon went straight from deep freeze to oven, cooked longer. Perfectly moist. Foil-covered pan = easy clean-up. No low-sodium soy sauce, so cut regular soy a bit and upped the rice vinegar and ginger. So good!

Really good but viniagrette seemed a bit too heavy on soy sauce. Next time I will use more vinegar or maybe Chinese cooking wine to dilute some of the soy sauciness.

Try only 1 cup of rice.

This was a superstar meal for my family. The sauce in particular was a big hit, next time I will make more and keep it for other foods during the week.

A warning - this is quite salty, because of the miso. Great flavours and textures otherwise, though. I added sliced radishes cause I had some. Pan fried the salmon cause it’s too hot for the oven now. Came out beautifully.

I made this tonight with some changes: Brown miso (the store didn't have white); forgot the fresh ginger (put a touch of powdered ginger in the sauce); used Napa cabbage; and left over frozen salmon, a mix of farm-raised and wild. It was really delicious.

Delicious, quick, and relatively healthy. I followed other's recommendations of adding a miso slurry to the mostly-cooked rice and adding some chili crisp to the sauce.

I highly recommend using half the miso paste and adding it at the end of the rice cooking. Otherwise the dish is too salty. I would also not salt the salmon. The vinaigrette is all the salt you need. The raw cabbage is a marvelous complement to the the overall dish. I was skeptical but if really worked. I also added a bit of high quality garlic powder to the vinaigrette and to the salmon. We used black beans as a side dish. Pepper, a little salt and that’s all.

This is a good quick, weekday dinner. I nuked thinly sliced savory cabbage until slightly softened and doubled the dressing. And what to do with the extra rice? Lunch! Add a little mirin, ginger, some veggies and make patties. Fry until crispy. Nuked the cabbage and served with extra dressing.

This was underwhelming. It lacked flavor and tasted much like bland rice. If I make this again, I would increase the miso significantly. (I'm sure the miso brand/etc used will impact saltiness as well. The miso I used was not salty enough. ) The rice/water ratio required at least an additional 1/2 cup of water (rice was far underdone when all the water required from the original recipe was absorbed). Cooking time was increased.

My rice was a wet glob, not "a little sticky." I used brown jasmati rice...?

Wow! This was so good. I added chili crisp to the vinaigrette and cut with a little bit of water. Mixed the miso (mixed with ~2tbsp of water) to the rice at the end. I also quickly sautéed the cabbage in a hot pan until crisp tender. Sprinkled with toasted sesame seeds. Will be making again!

Added garlic and lime juice to vinaigrette. Also used more vinegar and ginger to cut through soy sauce. Marinated chicken in extra vinaigrette. Highlight of the recipe.

This recipe doesn't specify wild salmon, which tastes far better than the farmed stuff.

I feel guilty saying I cooked this, because really, I only made the sauce. But wow it was really good as a dressing in a noodle bowl, which included fresh green & red leaf lettuce, chopped cilantro, sliced cherry tomatoes, a serving of skinny noodles which I cooked and then ran under cold water, and skipjack tuna on top with some seaweed flakes. I added garlic, a tsp of miso & some honey to the dressing. Oh my goodness, it was the perfect weeknight dinner on a hot sticky night. So so good!

Miso is an age old healing paste, traditionally placed under the husband and wife's bed, and left to ferment for a year or longer. Mold was scraped off and the cover and put it back. Miso grew helpful bacteria, and was the Japanese version of a probiotic, as they did not have cows. A small amount was put into a bowl, mixed with warm liquid from the soup, then added directly to the bowls of soup. It was never boiled, which kills the beneficial bacteria.

I am most excited about the Miso rice. I have been using miso mixed with yellow curry as a chicken rub and it is delicious. My wife loves rice more than I do and I think using the Miso rice will make me love it more. Thank you.

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