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Chex Mix
Lidey Heuck
242 ratings with an average rating of 4 out of 5 stars
242
1 hour, plus cooling
Updated Nov. 13, 2023
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Mix oats, dried fruit, seeds, milk and salt in a pint jar or 2-cup airtight resealable container. Seal tightly and refrigerate for at least 5 hours or up to 5 days.
Uncover, stir well, and taste. If you prefer more sweetness, stir in some sweetener. Top with the nuts just before eating.
I guess this is a silly question, but- when the recipe says "old-fashioned oats," does this mean steel-cut oats or rolled oats? Clarity, please. Thank you.
I don't like ANYTHING super cold for breakfast so when I make oats like this I use almond milk and leave it on the counter overnight for room temperature pleasure in the morning!
HI, It means rolled oats instead of quick cook or instant. Steel cut don't work that well overnight.
This is essentially Bircher Muesli... we do something similar but instead of milk we “soak” the oats in plain yogurt (not Greek yogurt, which doesn’t have enough moisture in it). It’s lovely with raisins, pumpkin seeds, toasted chopped almonds... yum. Could eat any time of year or day!!
I am really not a fan of eating cold oatmeal so when I take the jar out of the refrigerator I pop it into the microwave(with the lid off)for a minute or two just to warm it up a bit. The results are fabulous no matter what the mix!!
My daily breakfast. I always the same inputs when initially assembled (1/2 Red Mill "Extra Thick" rolled oats; 1 cup vanilla unsweetened almond milk; 1 tablespoon chia seeds; and a few twists of sea salt) but then vary the "add-ins" when I'm ready to eat them. Three basic categories: sweeteners (I'm partial to a tablespoon of light brown suger), nuts (2 tablespoons walnut bits, pecan bits, or slivered almonds), and a half cup fresh fruit (blueberries, bananas, or whatever). Just re-stir!
I love steel-cut oats so much that I went looking for overnight recipes for them. (I've done rolled oats, too, and they're good but still ...) Steel cut will have a texture more like muesli when you're done but that's a selling point to me. Here's one version I've used: https://www.wellplated.com/overnight-steel-cut-oats-recipe/ If you want easy, creamy steel-cut oatmeal, I'm a huge fan of baking: https://dinersjournal.blogs.nytimes.com/2009/03/20/oven-oatmeal/
I haven’t tried this recipe—which looks great—but I used to be in the habit of making overnight oats all the time and I always used a 1/2 cup milk, 1/2 cup yoghurt, and half a half cup of oats, which is a nice way to get in some probiotics. I never found it to be soupy using this ratio, though of course that’s subjective.
1 cup milk is too much, IMO. I use 1/2 cup oats and 1/2 cup liquid, which leaves the oats with a little chewiness. I put in some dried fruit, too. Before I eat it I microwave for 1 minute to take the chill off, add a drizzle of maple syrup, a little cold almond milk, and nuts if I'm really ambitious.
So much tastier than cooked oats! I use fresh fruit and no added salt or sweetener. Usually throw in flax, almonds, cinnamon, cardamom, turmeric. All the night before so no thinking required in morning. Yum!
The variability in fruit, milk, and nuts would make a calorie count pretty unreliable here.
The calorie count and other nutritional information should be prominently displayed at the top of every recipe. Can this dish be heated?
I am surprised at the nutritional info on this recipe. One-half cup of oats is listed, on the package, as ONE serving. Here, 1/2 C. of oats is FOUR?! I'm not sure what to make of this, especially since the other ingredients are also standard "one serving" sizes: 1/4 C. dried fruit is one serving; 1 T. seeds equals 1 serving; etc. Nutritionally, this might be four portions only if they are considered to be snack-sized (or child sized?) portions.
I have never tried this before and found it much more tasty than cooked oatmeal. I used quick oats, raisins, pumpkin and sunflower seeds and a few toasted almonds chopped in fairly large pieces (and milk). I added some fresh diced mango before eating it. Delicious!
Often make with 1/2 c oats, 1/2 c milk (dairy or not), and 1/2 c regular yogurt. Can use any flavor of regular yogurt -- my favorite combination is lemon yogurt, a little orange or lemon zest, and any fresh berry. Throw them all in a mug and walk out the door with it the next morning. Trader Joe's makes a mixed grain rolled oat like cereal - try it - it's even better than regular oats. Has a nutty flavor all its own.
Do not salt! I’ve been having this for years, just improvised, never salted. Got Covid and asked my spouse to make this while I was banned from the kitchen. Forgot salt was listed. It went from yummy to inedible.
Delicious, but too sweet for a ‘muffin’. Next time I’ll halve the sugar.
Is this one serving or four servings?
20 almonds is right
Doesn't need the salt. Makes a very large serving--too much for me. I suggest cutting the oats to 1/3 cup, the milk to 2/3 cup and slightly reduce other ingredients, accordingly, for a smaller serving.
I love this recipe! Cold oatmeal in the morning sets the whole day up well. But I would reduce the measurement on the liquid. Finely chopped dried apricots with a sliced fresh strawberry and a little cinnamon... you don't need any sweetener. I use oatmilk for mine, kids love it with regular dairy milk. Give it a try!
Wow, I just read the article about Overnight Oats, and I absolutely loved it! The way the steps and details were explained was so simple and helpful. I tried making the recipe, and it turned out to be fantastic! Overnight oats are such a convenient and delicious breakfast option, especially for busy mornings. Plus, I used True Elements Rolled Oats for this recipe, and they worked perfectly. I'
Finally a way I can love oatmeal! I followed the recipe and made variations. I bump up the protein and probiotics by using half keifer and halt almond milk. Also a scoop of vanilla whey. I’ll add fresh fruit too when serving. So many possibilities… all great.
This is my go-to breakfast. If you forget to make it the night before, you just need to refrigerate for 2 hours in the morning so you can delay breakfast just a bit. Have another cup of coffee!
I like this recipe but my first attempt wasn’t very successful. I followed the recipe as written. Much of the milk was not absorbed, leaving it kind of soupy. One tablespoon of poppyseeds was definitely overkill. With less milk and options other than poppyseeds, it’s great.
I don't soak organic rolled oats overnight but let them sit for about 10 minutes to soften. A "dash" of blueberries or raspberries, etc. adds freshness. A bit of raw sugar, less than a half teaspoon of sugar is all that is necessary.
This has become my new breakfast favorite. After the soaking, I add some nuts, fresh fruit blueberries or strawberries or… for an interesting crunch I add 1 t of teff.
Way too salty as written
PB2 if you want a peanut butter taste w/out the fat. Great with banana. I always warm my oats in the am, as I don’t want them cold.
Too much milk. Use 3/4 cup.
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