Moroccan Chickpeas With Chard

Updated Feb. 29, 2024

Moroccan Chickpeas With Chard
Andrew Scrivani for The New York Times
Total Time
2½ hours, plus overnight soaking
Rating
5(1,945)
Notes
Read community notes

An array of aromatic spices, along with chopped dried apricots and preserved lemons give this chickpea stew a complex, deep flavor, while chard stems and leaves lighten and freshen it up. Served with couscous or flatbread, it’s a satisfying meatless meal on its own. Or serve it with roasted chicken, beef or lamb as a hearty side dish. If you can find rainbow chard, you’ll get the best color here, but any chard variety (red, Swiss, yellow) will work well.

Featured in: A Moroccan Stew With Spice and Sweetness

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Ingredients

Yield:6 to 8 servings
  • 4tablespoons olive oil
  • 2Spanish onions, chopped
  • 1large jalapeño pepper, seeded if desired, chopped
  • 4garlic cloves, minced
  • 1teaspoon grated fresh ginger root
  • teaspoons kosher salt, more to taste
  • 1teaspoon ground turmeric
  • 1teaspoon sweet paprika
  • ¾teaspoon ground cinnamon
  • ½teaspoon ground cumin
  • ½teaspoon ground black pepper
  • Pinch of cayenne
  • 2tablespoons tomato paste
  • 1fennel bulb, diced (save fronds for garnish)
  • 1very large bunch chard, stems sliced ½-inch thick, leaves torn into bite-size pieces
  • 2carrots, peeled and diced
  • 1large turnip, peeled and diced
  • 1pound dried chickpeas, soaked overnight in water to cover or quick-soaked (see Tip)
  • cup diced dried apricots
  • 2tablespoons chopped preserved lemon, more to taste
  • ½cup chopped cilantro, more for garnish
Ingredient Substitution Guide
Nutritional analysis per serving (8 servings)

346 calories; 11 grams fat; 1 gram saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 2 grams polyunsaturated fat; 52 grams carbohydrates; 11 grams dietary fiber; 15 grams sugars; 15 grams protein; 586 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat oil in a large pot over high heat. Add onion and jalapeño and sauté until limp, 3 minutes. Add garlic, ginger, salt, turmeric, paprika, cinnamon, cumin, black pepper and cayenne and sauté until they release their fragrance, about 2 minutes. Add tomato paste and sauté for another minute, until darkened but not burned. (If tomato paste looks too dark too quickly, lower heat.)

  2. Step 2

    Add fennel, chard stems, carrot and turnip and continue to sauté until vegetables start to soften, about 10 minutes. Add chickpeas and water to barely cover.

  3. Step 3

    Return heat to high if you lowered it and bring to a simmer. Partly cover pot, lower heat to medium low, and simmer for about 1½ to 2 hours, until chickpeas are softened. Add more water if needed (this should be like a stew).

  4. Step 4

    Add chard leaves, apricots and preserved lemon to pot and continue simmering until chard is tender, about 5 minutes longer. Season with more salt if desired, and serve garnished with cilantro and reserved fennel fronds.

Tip
  • To quick-soak chickpeas, bring them to a boil in water to cover by 1 inch. Turn off the heat and let soak for 1 hour. Drain.

Ratings

5 out of 5
1,945 user ratings
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Cooking Notes

Superb: delicious, healthy, economical. The recipe yields a great deal of food and it freezes well. Lots of opportunities to substitute here while staying true to the spirit of the dish: Try this with spinach if you've no chard; sub squash for turnip, etc. if you don't have preserved lemons on hand, simmer a diced lemon in a little olive oil, salt and sugar until it caramelises; stir in near the end of cooking.

Folks, as an FYI: You can cook dried chickpeas in bulk and then freeze them, for the convenience of canned minus the downsides. Also, after soaking my dry chickpeas overnight, I just put em in my Zojirushi rice cooker on the brown rice setting, water just to cover, and let em do their thing while I'm at work....

Use canned chickpeas. Dried ones were still not quite tender after 2 hours. Use modified version of Mark Bittmans recipe for preserved lemons. Dice organic lemon and mix with 2 teaspoons sugar and 1 teaspoon salt. Let stand at room temperature for a few hours. Sunsweet brand apricots were wonderful.

This was very tasty. I made it with canned chickpeas, halving the entire recipe, and it worked out fine. I simmered them for 30 minutes. Like others, I did not have preserved lemon and omitted that. Next time I will reduce the cinnamon by half as it overpowered some of the other spices. I would also increase the amount of chard leaves.

Chickpeas and other beans take much longer to cook to softness when cooked in an acidic solution (tomato paste). Try cooking the chickpeas separately, then adding them when almost soft. Adding 1/2 tsp. of baking soda to otherwise plain boiling water (good if you have hard water) will also speed up the cooking time; just don't reuse the cooking water as stock if you do this.

You are right about chickpeas needing more time to cook: I soak them overnight, and then also boil them for half an hour by themselves. Other writers have mentioned upping the spices: definitely! I double the amount suggested. This stew is absolutely delicious, and it can be on the stove all day. Just be sure to add the apricots, preserved lemon, and chard at the last minute, as advised.

This has become one of my favorite recipes. It's rich, hearty, filling. Even meat-lovers will find it satisfying. Couple notes. First, the chickpeas will take longer to cook than you think. Canned is not a good substitute because they won't hold up. Also up the spices a bit. I like to add in some hot paprika as well. I never use all the chard stems, because they don't cook down as nicely.

I find the last 15-20 minutes, the stew goes from watery to a nice rich, thick sauce.

Wonderful recipe! I found the chickpeas were done after about 1.5 hours, but that was after a 15 hour soak. Probably also depends on how old the chickpeas are.

I added some butternut squash during the last 30 minutes of cooking and I think it worked well. The squash added a nice sweetness that complimented the cinnamon and apricots, and it helped thicken the stew a bit.

I just made this with Palouse Brand chick peas from Washingtom State. I soaked them overnight, and they cooked in exactly 1 1/2 hours. They made a popping noise when I drained them, which I had never heard before. I was really worried about cooking time when I read the comments. I guess the quality and age of the chick peas must make a huge difference. As for "huge," this recipe makes a huge amount of stew, which barely fit in the pot.

This is, actually, an easy recipe. Granted, it does take a bit of time. To speed things up substitute drained, rinsed, canned chickpeas. Trader Joe's has jarred preserved lemons. I'm not a fan of 'soapy' cilantro and I substitute Italian flat-leaf parsley. It's a tasty vegetarian entrée ( healthy, too ). Serve it with naan or a crusty bread. If you have the time, use the dried chickpeas — they're worth it.

This was so good! I upped the spices by 50%, reduced the salt by 50%, pre cooked the chickpeas to reduce overall cooking time, and substituted a softball sized summer squash for the turnip. Next time I will used a little more dried apricot; that was the one ingredient that kind of got lost. I made it a day before serving it, so the flavors could meld. Served with couscous this recipe easily feeds 10 adults, maybe 12. Freezes well.

I needed to use up chard, fennel and a big turnip so this fit the bill. I doubled the spices, used chicken stock, and added a drained can of petite chopped tomatoes. Simmered 30 min, then added 2 cans of chickpeas & simmered 10 more minutes before adding the chard. The result was very satisfying. Definitely needed salt at the end. Didn't have any preserved lemon on hand, which would have added additional depth. Looking forward to trying it today after the flavors had a chance to meld overnight.

This was outstanding cooked exactly as recipe was written. My guests were blown away, and this will become a standard for cold winter nights. Hint: cook the day before up to step 4. The flavors meld, the sauce thickens, and the chard leaves, preserved lemon, and and apricots taste fresh and zingy. C'mon folks, preserved lemons are easy to make , last forever in the fridge, and have a thousand uses.

It's very easy to make your own preserved lemons—and they're an easy way to add a bit of zip to many dishes. The original Paula Wolfort recipe is here on NYTimesCooking.

The flavor is definitely better the second day. For those who dislike chard [or dislike beet greens, of course], it can be replaced with spinach with no real difficulty.

I think the next time I cook this, I will use a larger bulb of fennel and double the spices. The quality of the preserved lemon also makes a massive difference.

More than doubled the spices and ginger, did 3 tablespoons preserved lemon but would do more next time. Did a full tablespoon of salt and threw in some bullion. Very good with merguez sausage.

I used three cans of chickpeas and shortened cooking time in step three to 20 minutes. I thought it was tasty, but not worth all the bother. And I might skip the preserved lemons.

So in the comments of that recipe it said that the beans didn’t cook. So I cooked the chick peas totally by themselves before anything else. I didn’t use a turnip or cilantro. I did use a small butternut squash that i cubed and oven roasted before hand. In the recipe it says your cooking the chick peas by covering in water. But I already did that. But the stew really needed the fluid so I used veggie broth (1 qt) and a can of stew tomatoes. The preserved lemon was the acid that balanced

So yummy and healthy! I made this in the instant pot. I cooked the beans alone for 13 mins at high pressure. Then took them out and proceeded with the recipe from the beginning. Once sautéing was done, I added the chickpeas back in and cooked everything on high pressure for 3 minutes. I think I could have shaved 1-2 minutes off each cook time to keep a little bit of bite in the beans/veggies. I added the apricots, preserved lemon, and chard afterwards on sauté mode.

Excellent recipe, no need to do anything radical to it. Three tips: 1) Allow a lot--really a lot--of time for chopping/prepping before you can start cooking. 2) As others have noted, be much more generous with the spices than the recipe calls for. 3) Preserved lemon paste/puree works well in step 4. Re: softness of the chickpeas: when I made this most recently, I used Rancho Gordo black chickpeas, soaked for 7-8 hours during the day; they were soft enough to eat by 2-hour mark of Step 3.

So yummy! I didn't have preserved lemon or apricots so justed added dried currants - still amazing. I used 2 cans of chick peas. I made roughly 3/4 of the recipe and still had 2 full quart jars of leftovers after feeding 2 of us.

I used smoked paprika because it is all I could find -- Don't do this! It tastes awful. Tried to rectify by upping the apricots and lemon, but it did not help enough. Ugh.

i cook alot of beans, i no longer soak them but just cook them in the instant pot with three times water to beans and a tsp salt.. i cook for 45 minutes, always, then rinse them and use in whatever recipe as is on the stove or baked in dishes. i just put yhe beans in the instant pot in the early day and finish the dish in yhe evening. the tsp salt tenderizes the peels of the beans. Rinsing helps alot making yhem more digestible..

Delicious! This stew has become a regular at our house so we've tried a number of variations. We prefer the 1x over the 2x spices version, though both are fine. And we prefer adding whole dried apricots 30 min prior to serving (they are delicious after a bit of plumping) rather than diced dried apricots near the very end.

Excellent. The main change I made was to use store-bought low-sodium vegetable broth instead of water. I also doubled the paprika and the cumin, and increased the turmeric by 50%. Like some others, I could not find preserved lemons, so I added juice of half a lemon at the end, and used golden raisins instead of apricots. A pound of dried chickpeas yields an absurd amount once soaked, so I ended up using about 3/4 of them. I will start with 12 oz. of dried chickpeas next time.

Absolutely delicious. I added some crumbled merguez in the first step as I had some in the fridge, but it would be delicious without. And subbed kale for chard as the grocery was out of chard — the chard would probably add a bit more sweetness but the kale worked just fine. So well-spiced, hearty and tasty. Will definitely make again.

Canned chickpeas vs dried worked great for me on this and saved me an overnight soak + lots of summer time! Also lemon zest in place of preserved lemon worked fine as well.

I had cooked a pound of chickpeas al dente beforehand (for other recipes) and added them at step 3, which shortened the simmer time to about 30 minutes. I hadn't made preserved lemons and couldn't find any at the store, so I squeezed the juice of an entire lemon into the soup at the very end. Will try with preserved lemons next time, but it was delicious using this shortcut anyway!

I’ve made this recipe a few times; what I’ve learned is this one is best done slowly and intentionally. I double the veggies, increase all the spices except turmeric by .25, decrease the salt by 1tbs (or more if making your own preserved lemon), add an extra tbs of tomato paste, and add 2 15oz cans of rinsed chickpeas. I don’t rush the simmering time as the longer it simmers the better the spices meld. Definitely don’t skip the preserved lemon. Be patient with this one, it’s worth it!

I subbed celery for the fennel and dried cranberries for the apricots. I used 1/2 tsp. cinnamon and 1 full tsp cumin. I sampled the stew before and after adding the chard leaves/preserved lemon/cranberries and found that the chard leaves added a bitter element I didn't love. Next time I will use spinach instead and will double the preserved lemon!

Also -- used canned chickpeas instead of dried. In step 2, I just added water to cover the vegetables and simmered 1/2 hour, then added 2 cans of chickpeas and simmered another 1/2 hour. This recipe is even better the next day -- the bitterness of the chard leaves mellows out.

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